* * *
Please call and talk to someone. You ARE precious.
*
American National Suicide Prevention Lifeline (NSPL):
Suicide is the second leading cause of death for young people between 10 to 24. If you’re anyone contemplating suicide, please know you’re loved, and there’s help.
And if you know someone who is contemplating suicide, DO NOT promise anyone that you will keep his or her suicidal thoughts a secret.
Call 24/7:
1-800-273-TALK (8255)
Chat Online Anytime:
http://www.suicidepreventionlifeline.org
Speak Up For Mental Health: Find Mental Health Organizations and Experts:
https://www.bevocalspeakup.com/#
Essential Strategies for Crafting Empathetic and Inclusive Content
https://www.websiteplanet.com/blog/sensitive-writing-guide/
*
An Easy Guide To Gender-Inclusive Language:
https://word.tips/gender-inclusive-language/
*
The National Desi LGBTQ+ Guide To Safety:
For People Of South Asian / Indian Descent:
Desi Rainbow Parents and Allies:
www.desirainbow.org
Desi Rainbow Parents & Allies:
www.facebook.com/DesiRainbowParents
National Queer Asian Pacific Islander Alliance:
www.ngapia.org
South Asian Awareness Network:
www.saanatum.com
Satrang:
www.satrang.org
Masala Boston:
www.facebook.com/bostonmasala
SEW Asian Indian Family Wellness:
www.sewa-aifw.org/lgbtq
Desi LGBTQ+ South Asian Hotline:
www.degh.org / 1-908-367-3374
South Asian Sexual and Mental Health Alliance:
www.sasmha.org
Trikone:
www.trikone.org
South Asian Lesbian and Gay Association of New York City:
www.salganyc.org
Queer South Asian Collective:
www.facebook.com/queersouthasiancollective
Rangoli:
sites.google.com/view/rangoli-pittsburgh/home
Parivar:
www.facebook.com/ParivarBayArea
Khush:
www.khushdc.com
Queering Desi Podcast:
www.queeringdesi.com
GLADD:
www.glaad.org
Orinam:
www.orinam.net
Gaysi:
www.gaysifamily.com
*
The ATLANTA Desi LGBTQ+ Guide To Safety:
Raksha:
www.raksha.org
Atlanta Q and A (Queer and Asian):
www.facebook.com/ATLQandA
GA Safe School Schools Coalition:
www.gasafeschools.org
FLAG Atlanta:
www.pflagatlanta.org
Georgia Equality:
www.georgiaequality.org
*
The LGBTQ+ Guide To Online Safety:
Click HERE.
*
Complete List Of Mental Health Hotlines:
Click HERE.
* * *
Disclaimer: Hey guys, please note. Not all the above links are free services and FutureSTRONG Academy doesn’t get paid for these putting these resources here.
Productivity And Mindfulness Resources For Adults
A Comprehensive Toolkit Of Resources For Mental Health, Personal Development And Digital Wellbeing
Life shrinks or expands in proportion to one’s courage. ~ Anais Nin
My Wishlist of Wonder: The Wild, Weird & Wonderful Places I Want to See – II
Creating a Wishlist of Wonder I want to travel to every corner of the globe and see it with my own eyes. I want to wander into places and homes that will expand my world view and help me understand how others are sustaining the daily grind. I love seeing how...
What Children Must Be Taught About Decisions and Choices
Observe any child under seven during unstructured play. They're making quick decisions with whatever they see right in front of them. They keep things simple and don't complicate things unnecessarily. They don't even care about expensive toys as long as they have...
Where the Mind Is Free: My Tribute To The Power Of Silence – Read by Rachana
- Want To Listen To The Article Instead? - Solidarity to Solitude When I read Sylvia Plath's poetry, I often think of the manner in which she died. Putting her head in an open oven and killing herself, while her little children slept in the...
The Human Arc in the Attention Economy: How Algorithms Are Changing Love
The Human In Digital Debris I'm deeply interested in our anthropological evolution as humans and love studying how our lives have changed since we started living both online and offline. And here are some current dating trends that worry me about how our...
Can a Child’s Life Be a True Adventure? Teaching Kids Agency, Discipline & Independence
These days, adventure for a child can be lounging on the couch while managing to navigate between screens to play their favorite games. And that's because we're uncomfortable with the idea of allowing our children to get familiar with boredom. And also, because we...
Emotional Self-Regulation in Children: Raising Resilient Kids
When I became a mother for the first time, I spent those initial days fretting over my son's little body and our surroundings, making sure nothing bad could happen to him. I was, after all, in charge of his wellbeing. At the time, that felt like the only duty I had....
My Wishlist of Wonder: The Wild, Weird & Wonderful Places I Want to See – I
Creating a Wishlist of Wonder I want to travel to every corner of the globe and see it with my own eyes. I want to wander into places and homes that will expand my world view and help me understand how others are sustaining the daily grind. I love seeing how...
Mothers, Maternal Neglect and Child Death: Are We Capable of Good Parenting?
Was I A Good Mother? Or Just a Spontaneous One?
ఆక్రోశం (Aakrosham): Mothers in Crisis – Children, Mental Illness and the Failure to Protect
It Was a Cold Day in January I don't know how else to title this post other than with the Telugu word for unbearable anguish. It is taking everything in my power to write this. Callan was "the happiest, sweetest and easiest baby" that his nanny had ever taken...
Vita Brevis: Life’s Too Short — Stop Drifting, Start Living
Long Days, Short Life I once read somewhere that people who don’t know what to do on a lazy Sunday afternoon want to live forever. So true. That’s the lure of immortality. All throughout our lives, we strive for wealth, fame, knowledge, and happiness — longing...
Daughters of the Earth: A Poem on Womanhood and Friendship
This poem was originally written in Telugu by my mother, Anuradha Nadella. This is her tribute to womanhood, sisterhood, and the enduring strength built through shared bonds of friendship. Read her original Telugu poem HERE. - Just like the timewhen a...
The 12 Car Commandments Every College Student Should Know Before Leaving Home
Your child has started driving the car. More importantly they've moved into college but has requested to have their car on campus. It's time to give them the principles for staying alive, staying out of trouble, and being responsible for other people. Feel free to...











