–
Please call and talk to someone. You ARE precious.
–
American National Suicide Prevention Lifeline (NSPL)
Suicide is the second leading cause of death for young people between 10 to 24. If you’re anyone contemplating suicide, please know you’re loved, and there’s help.
And if you know someone who is contemplating suicide, DO NOT promise anyone that you will keep his or her suicidal thoughts a secret.
Call 24/7:
1-800-273-TALK (8255)
Chat Online Anytime:
http://www.suicidepreventionlifeline.org
Speak Up For Mental Health: Find Mental Health Organizations and Experts:
https://www.bevocalspeakup.com/#
–
For People of Color And The BIPOC Community
Live Another Day:
Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.
https://liveanotherday.org/
Detox Local:
An excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.
https://www.detoxlocal.com/resources/aapi-addiction-mental-health/
Louisville Addiction Center:
An extensive resource curated for the parents of BIPOC students. Here are 32 Addiction & Mental Health Resources For BIPOC Parents.
https://louisvilleaddictioncenter.com/32-addiction-mental-health-resources-for-bipoc-parents/
Summit Wellness Group:
Written and curated by Black women, this guide features over 60 resources for BIPOC folks. Here are Summit Wellness Group’s Top 61 BIPOC Addiction & Mental Health Resources. We’ve curated a list of the top resources that support the mental health of the BIPOC community.
https://thesummitwellnessgroup.com/resources/bipoc-resources/
The War on Drugs and Its Impact on Mass Incarceration in the United States
https://rehabnet.com/war-on-drugs-mass-incarceration/
Helpline Information: 866-985-8118
–
Drug Disorders In African Americans
Find them HERE.
–
Vaping & Tobacco Intervention Resources
For the complete list CLICK HERE.
–
Immediate Mental Health Resources Around The World
Click HERE.
–
Planning A Suicide? Please Pause, There Is Hope.
– 0 –
Disclaimer: Hey guys, please note. Not all the above links are free services and FutureSTRONG Academy doesn’t get paid for these putting these resources here.
For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
Choosing Growth Over the Easy Win: How to Navigate Life’s Crossroads
- That Y In The Road As a student (indirect) of Swami Chinmayananda, his teachings have had a profound impact on how I live my daily life in a personal capacity as a mother, wife and friend. I also try to imbibe Guruji's teachings in how I interact with my...
Ancient Dreams, Modern Wake-Up Call: What Buddha and Rama Teach Us About Life Today
Challenging Our Heroes With Prompts On a prompt challenge from a friend, I asked ChatGPT questions on what Buddha and Rama would have been thinking at times of extreme turmoil in their lives, especially during some inflection points in life like when Siddhartha...
When AI Becomes More Human Than Humans: Relationships, Intimacy, and the Age of the Promptstitute
- Erotica, Intimacy And AI It feels like yesterday we were seeing huge societal changes happen in the way Gen Z is turning to AI for emotional support instead of actual dating. I had written about it here. And just this summer, I was whining about how adults...
When Home Is Still Here And We Aren’t – A Poem By Rachana
https://youtu.be/PDINhtHzvNI - Want To Listen To The Article Instead? - Unlike refugees, who don’t have a home behind or infront of them, we have a home. But, Will it remember all those mornings that the woodpecker made mating calls from...
They’re Touching Grass! Small Joys of Parenting Gen Z in a Screen-Obsessed World 📵🤳
- The Small Joys of Parenting Gen Z Yesterday, my 21 and 17-year-old were part of a music pop-up show in Piedmont Park in Atlanta. Daniel Caesar, the Canadian singer, was performing for a group of young adults. And the best part, they were touching grass! Too...
Why Vulnerability Is the Ultimate Superpower in Life and Leadership
- Discovering the Power of Vulnerability A few years ago, when I discovered Brené Brown through her books and her podcasts, something shifted in me. I had been asking myself a lot of questions on staying true to my nature and finding alignment in how I acted in...
If I Die Tomorrow, Let This Be My Final Message to You {Audio}
https://youtu.be/rSxE2YtgbvI - Want To Listen To The Article Instead? - A Love Letter to Living Fully Someone once told me, to them, I feel like an unexplored abundance of everything. I hope you choose to live that way too – full of wonder and...
News for the Unemployed: Kris Jenner Got Plastic Surgery and Now Looks Like Kim’s Twin. LMAO.
- In a classic “I don’t know what I was thinking” moment, I once wrote a crash course on the Kardashians. And even wondered what Nicki Minaj was referring to when she was talking about the Anaconda in her song. By that time I already had two kids, but you know,...
Let Final Words Celebrate Life and Not Fear Death – A Love Letter to Living Fully
Listen To The Article - A Love Letter to Living Fully I’m writing this in case I die earlier than expected. Don't worry, I'm fine. It's just that if life takes an unexpected turn, I want my final words to be about living, not about dying. I’ve always liked the...
If You’ve Been Searching for Joy, Read This
- Chasing Permanent Happiness Many years ago, in my early thirties, I started asking myself why I wasn’t truly happy. A vital relationship in my life was in shambles, and a series of unfortunate misunderstandings had left things hopelessly deadlocked. But,...
Most of Us Only Become Remarkable by Dying Too Soon: Lessons on Life and Legacy
- The Untimely Remarkable: Valuing Life Before Loss Many years ago, I wrote in a poem: “Only untimely deaths make most of us remarkable.” What I meant was that, too often, our brilliance is only acknowledged if our life is cut abruptly short. Here's the truth....
Meta AI Scandal: Leaked Guidelines Allowed Chatbots to Flirt With Children
https://youtu.be/tSgvsXe-cwE - Want To Listen To The Article Instead? - Meta AI's Perilous Child Chat Guidelines 🚨 Multiple news outlets are reporting on a controversy surrounding Meta AI's internal guidelines for chatbots interacting with...