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Please call and talk to someone. You ARE precious.
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Mental Health Crisis Hotlines In India:
Addressing The Stigma Attached to Mental Illness: https://cooj.co.in/
Dedicated To Promoting Meaningful Change: https://parivarthan.org/
Suicide Prevention Helpline: https://www.mitramfoundation.org/
Mental Health Counseling Services: http://arpitafoundation.org/
A Non-Judgmental Listening Service: https://connectingngo.org/
A Counselling Service By The School of Human Ecology: https://icallhelpline.org/
Domestic Violence Hotline Help: https://futurestrong.org/2023/06/29/how-to-get-help-if-youre-a-victim-of-domestic-violence/
Kiran Suicide Helpline: 1800-599-0019
A national 24/7 toll free helpline launched by the India’s Ministry of Social Justice and Empowerment to help people with suicidal thoughts, depression and other mental health issues.
Roshni Trust, Psychiatry at Doorstep: https://roshnitrusthyd.org/
Mental Health Resources For Folks In India: Find Urgent Mental Health Toolkits @ https://homeofbeautifulsouls.com/
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The Desi LGBTQ+ Guide To Acceptance In The USA:
Get The Resources HERE.
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Planning A Suicide? Please Pause, There Is Hope.
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Disclaimer: Hey guys, please note. Not all the above links are free services and FutureSTRONG Academy doesn’t get paid for these putting these resources here.
For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
How Entertainment Is Killing Public Discourse: Neil Postman’s Warning in the Age of Screens
- Want To Listen To The Article Instead? - Amusing Ourselves to Death: Public Discourse Americans no longer talk to each other, they entertain each other. They do not exchange ideas, they exchange images. They do not argue with propositions; they...
The Job Interview Isn’t Just a Test Anymore – It’s a Turing Test
Human Vs. AI A few of us who are in the business of hiring candidates for their teams have done this too many times by now, especially since the pandemic. We sit in front of the person who's being interviewed and usually they're on the other side of your...
Empathy: The Secret Weapon for a Human-Centered Digital Future You Can’t Ignore
- Want To Listen To The Article Instead? - Empathy In Action In a rapidly advancing digital world, empathy is more crucial than ever. Join us as we explore how fostering empathy can shape a human-centered digital future. Discover the importance of...
How to Silence Your Inner Critic, Stop Overthinking, and Build Lasting Confidence
- Want To Listen To The Article Instead? - Silence Your Inner Critic: Stop Overthinking & Cultivate Confidence Are you tired of your inner critic holding you back? In this empowering video, we dive into effective strategies to silence...
Why Dostoevsky’s Wisdom on Self-Deception and Authenticity is More Relevant Than Ever in the Age of Social Media
* Want To Listen To The Article Instead? - "Above all, don't lie to yourself. The man who lies to himself and listens to his own lie comes to such a pass that he cannot distinguish the truth within him, or around him, and so loses all respect for...
Jeff Bezos’ Day 1 Mentality: Why Differentiation is the Key to Survival in Business and Life
- What makes you truly and uniquely "you"? Jeff Bezos has long championed the idea of a "Day 1" mentality - a relentless focus on staying agile, hungry, and innovative, as if Amazon were still a scrappy startup, even as it ballooned into a trillion-dollar...
Smartphones Are Rewiring Gen Z and Breaking the Workplace 🧠📵
- Want To Listen To The Article Instead? - How Smartphones Are Reshaping Gen Z and the Future of Work 🧠📵 At the 2025 World Economic Forum in Davos, experts raised alarms about how smartphones and constant screen time are dulling Gen Z’s...
Who Owns Ideas Anymore? How AI Is Hijacking the Internet’s Original Thinkers
- AI Has Turned Search Engines To Answer Engines I watched this video and understood that any of my original thoughts (well, are our thoughts ever original?) might just become a Chat GPT's prompt result, and I would never even know about it. And that's exactly...
Why People Are Falling in Love With ChatGPT and Leaving Their Spouses for AI
The Strange New Intimacy of AI There’s a man on YouTube who says ChatGPT sparked his spiritual awakening. He’s glowing, grinning, and talking about non-duality like he just came back from a 10-day Vipassana retreat. His wife, meanwhile, says it’s threatening...
Put Your Phone Down to Reclaim Your Life Says Angela Duckworth 🤳📵
A Lesson from Angela Duckworth Put Your Phone Down, Pick Your Life Up I just watched Angela Duckworth’s graduation speech at Bates College, and I have to tell you that she didn't just speak to the new grads, she spoke to all of us. With her signature mix of...
Walking as a Path to Inner Peace and Self-Discovery Through Nature
- Want To Listen To The Article Instead? - Walking: A Journey Within: Let’s explore the beauty of walking, the sense of awe it can evoke, and the transformative power of nature. My feet take me wherever my eyes lead - a dance with the earth, an...
How Jung’s Mandala Unlocks Deep Healing, Self-Discovery, and Inner Peace
- The Healing Mandala: Jung’s Bridge Between Psyche and Self Carl Jung, the Swiss psychoanalyst, observed that when our human psyche is in distress or transition, we often reach for symbolic language to express what the rational mind cannot yet articulate. One...
Why Being Alone (With Intentionality) Is the New Superpower for Happiness and Growth 🧘♀️
- Want To Listen To The Article Instead? - The Joys of Chosen Solitude 🧘♀️ This article from the BBC explores a growing cultural shift towards embracing solitude and single living, distinguishing it from loneliness. It highlights a recent surge...
Anthropic Scanned Millions of Real Books to Train Claude AI 📚
- Want To Listen To The Article Instead? - Claude's Library: Training with Real Books 📚 Anthropic, the company behind the Claude AI model, acquired millions of physical print books and digitally scanned them to use as training data. This approach...
I Sit, Scroll, Rot and Repeat. Yes, It Was The Damn Phones | A Powerful Poem By Kori Jane Spaulding 📵🤳
Sit and Scroll and Rot 📵🤳 For years, I've been writing about all that Ms. Spaulding talks about in her poem "It was the damn phones". But, hearing this from someone like her from Gen Z stands out because she understands that "We are the product." The weight of...
Why ChatGPT Gets It Wrong: Gary Marcus on AI’s Big Flaws and What We Must Fix
- Gary Marcus' Take On The AI Evolution Of Our Times 🤖 One of the most important videos you will hear about the state of AI innovation at the present moment ft. Gary Marcus. This is a discussion between Michael Walker from Novara Media with Gary Marcus, a...
Your Kids Are Talking. Are You Actually Listening?
- Wired To Disconnect {From Reality} I'll begin with a confession. I’ve nodded along to my child’s story while simultaneously wondering if I left the stove on, drafting an email reply in my head, and mentally assembling the evening's to-do list. Look, parenting...
How ChatGPT Can Worsen OCD and Mental Health: A Hidden Danger No One’s Talking About
- Want To Listen To The Article Instead? - ChatGPT and OCD: A Dangerous Combination 😥 We explore the potential dangers of ChatGPT for individuals with Obsessive-Compulsive Disorder (OCD). We discuss how the chatbot, unlike human interaction,...