* * *
Please call and talk to someone. You ARE precious.
*
American National Suicide Prevention Lifeline (NSPL):
Suicide is the second leading cause of death for young people between 10 to 24. If you’re anyone contemplating suicide, please know you’re loved, and there’s help.
And if you know someone who is contemplating suicide, DO NOT promise anyone that you will keep his or her suicidal thoughts a secret.
Call 24/7:
1-800-273-TALK (8255)
Chat Online Anytime:
http://www.suicidepreventionlifeline.org
Speak Up For Mental Health: Find Mental Health Organizations and Experts:
https://www.bevocalspeakup.com/#
Essential Strategies for Crafting Empathetic and Inclusive Content
https://www.websiteplanet.com/blog/sensitive-writing-guide/
*
An Easy Guide To Gender-Inclusive Language:
https://word.tips/gender-inclusive-language/
*
The National Desi LGBTQ+ Guide To Safety:
For People Of South Asian / Indian Descent:
Desi Rainbow Parents and Allies:
www.desirainbow.org
Desi Rainbow Parents & Allies:
www.facebook.com/DesiRainbowParents
National Queer Asian Pacific Islander Alliance:
www.ngapia.org
South Asian Awareness Network:
www.saanatum.com
Satrang:
www.satrang.org
Masala Boston:
www.facebook.com/bostonmasala
SEW Asian Indian Family Wellness:
www.sewa-aifw.org/lgbtq
Desi LGBTQ+ South Asian Hotline:
www.degh.org / 1-908-367-3374
South Asian Sexual and Mental Health Alliance:
www.sasmha.org
Trikone:
www.trikone.org
South Asian Lesbian and Gay Association of New York City:
www.salganyc.org
Queer South Asian Collective:
www.facebook.com/queersouthasiancollective
Rangoli:
sites.google.com/view/rangoli-pittsburgh/home
Parivar:
www.facebook.com/ParivarBayArea
Khush:
www.khushdc.com
Queering Desi Podcast:
www.queeringdesi.com
GLADD:
www.glaad.org
Orinam:
www.orinam.net
Gaysi:
www.gaysifamily.com
*
The ATLANTA Desi LGBTQ+ Guide To Safety:
Raksha:
www.raksha.org
Atlanta Q and A (Queer and Asian):
www.facebook.com/ATLQandA
GA Safe School Schools Coalition:
www.gasafeschools.org
FLAG Atlanta:
www.pflagatlanta.org
Georgia Equality:
www.georgiaequality.org
*
The LGBTQ+ Guide To Online Safety:
Click HERE.
*
Complete List Of Mental Health Hotlines:
Click HERE.
* * *
Disclaimer: Hey guys, please note. Not all the above links are free services and FutureSTRONG Academy doesn’t get paid for these putting these resources here.
Productivity And Mindfulness Resources For Adults
A Comprehensive Toolkit Of Resources For Mental Health, Personal Development And Digital Wellbeing
Life shrinks or expands in proportion to one’s courage. ~ Anais Nin
Ask Yourself These 5 Questions Every Day to Live with More Purpose and Leave a Lasting Legacy
Getting Ready For A Life Audit The questions we ask ourselves shape the lives we end up living. For me, these five questions have become a daily reset. These act like a break in my thoughts, so I don't continue on patterns that haven't served me in the past....
I’ve Got FIFA Fever. Just Not The Kind You Think I Do.
If you've got the FIFA Football fever, you've probably watched the Argentina vs Austria match where Messi broke the World Cup goals record for most career goals in World Cup. And so many other energetic games that are being played across USA, Canada and Mexico over...
All That She Carried: Stories of Motherhood – A Podcast by Her Munzill
Recently, I had the privilege of joining a conversation on motherhood, the immigrant experience, and modern-day parenting. Vandana and Shikha are hosts of the HerMunzill podcast which is a destination for South Asian women to share stories of their journey and...
An Indian American Mom’s Journey Across America: The Surprising Lessons and Lifelong Friendships I Found on the Road
Foot Loose In America Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts. It even breaks your heart. But that’s okay. The journey changes you. It should change you. ~ Anthony Bourdain
The Lion Tracker’s Guide to Life: What Lions, Wilderness, and Purpose Can Teach Us About Living Fully
Boyd Varty's The Lion Tracker’s Guide to Life reads like a spiritual self-discovery journey. Varty grew up on South Africa's Londolozi Game Reserve learning lion-tracking skills from master African trackers. He has spent years working in wildlife conservation and...
Modern Times, Ancient Wisdom: What Chanakya and Dr. Radhakrishnan Pillai Teach Us About Leadership Today
Modern Times, Ancient Wisdom When I started my blog 17 years ago, I mostly wrote personal musings as a new mother of two boys. But, over the years, I wanted to write about the different aspects of Vedic wisdom and modern psychology. I was learning how to...
Unforgettable Travel Essays That Reveal Art, Belonging & Humanity Beyond Any Map
I am writing to introduce you to my travel essays because these are pieces I'm most proud of. I'm attaching a few lines from some essays here. Hope you enjoy them and visit the place vicariously through my words. "I still get goosebumps when I think about the...
Beyond GenAI Pilots: How Enterprises Build Scalable AI with Governance and Trust
Current State of AI Affairs If you're a transformation leader at your organization, or lead any type of team, you must have seen multiple memos by now from senior leadership on the need to innovate and incorporate AI into your existing workflows. These can come...
AI Slop, Brainrot & Shitposting: Who’s Moderating the Internet Anymore? – Part I
What Is Brain Rot, Anyway? If you want to learn more about brain rot, you're at the right place. If you don't know what it is, even then, you're at the right place. When I visited Rome a few years ago, I realized Italians had given the world fabulous looking...
When AI Becomes Your Therapist: The Hidden Risk of Chatbots Replacing Reality – Part II
When Validation Becomes Distortion In the first article, we talked about what AI psychosis is. Here, we continue the conversation by exploring how AI chatbots may contribute to distorted thinking or delusions, especially in vulnerable users. We’re going to look...
The Dangerous Rise of AI Yes-Men: When ChatGPT Agrees Too Much and Fuels AI Psychosis – Part I
Cats vs. Chatbots Earlier in March 2026, Garry Tan, the President & CEO of Y Combinator, posted something on X: “I am so late to this trend but I finally asked my ChatGPT to make an image of our relationship and this is what it did. What does yours look...
Empowering Women to Lead in AI: Inside the ElevateHER Launch Event in Atlanta
A Keynote On Women Leaders In AI On March 20th, I attended the launch party of ElevateHER, a non-profit dedicated to building an ecosystem for women to lead in AI. It felt like the perfect opportunity to step into the world of AI firsthand and see what...











