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Spotting Anxiety & Depression in College: A Guide for Everyone
In this essential guide, we explore the warning signs of anxiety and depression in college students, providing valuable insights for caring adults and peers alike. Understanding mental health is crucial, especially in the college environment where stress can peak. We discuss common symptoms to look out for, such as changes in mood, withdrawal from social activities, and declining academic performance. By recognizing these signs early, you can help foster a supportive environment for students struggling with their mental health.
Join us as we promote awareness and create a culture of compassion. If you find this video helpful, please like and share it with others!
#MentalHealthAwareness #CollegeLife #Anxiety #Depression #SupportStudents
Urgent Mental Health Resources:
TXT 4 HELP – National Safe Place: TXT 4 HELP is a free service offered to all youth in crisis. Text4Help is available 24/7 365 for school students.
https://www.nationalsafeplace.org/txt-4-help
On your mobile, type: Text4Help
Text 1-844-201-9946 to be connected to a mental health professional.
Talking to Children About Violence: Tips for Parents and Teachers:
https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-safety-and-crisis/school-violence-resources/talking-to-children-about-violence-tips-for-parents-and-teachers
Find out other Mental Health Resources HERE.
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Feeling overwhelmed? Check these out HERE.
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