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Summary
This article from FutureSTRONG Academy discusses the negative impacts of excessive technology use on cognitive function and mental well-being. It highlights the detrimental effects of constant task-switching and digital distractions, emphasizing the importance of mindful technology consumption. The author, a former Big Data scientist and coach, advocates for intentional digital detox and prioritizing focus to improve cognitive abilities and overall well-being. The article promotes FutureSTRONG Academy’s mission to help children develop essential life skills in a digitally-saturated world. Several related resources, including videos and podcasts, are also promoted.
Questions this podcast attempts to address:
How does technology impact human cognitive abilities and well-being?
What are the societal consequences of excessive technology use?
What are two ways technology negatively impacts cognition?
Read more HERE
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About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
The Digital Literacy Project: Disrupting humanity’s technology addiction habits one truth at a time.
Truth About Technology – A Digital Literacy Project
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