About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
Find Out How Our Humanity Got Into Their FAANGs:
Facebook (Meta), Apple, Amazon, Netflix And Google Etc
From Bliss to Chaos: How Our True Nature Gets Lost in Strife, Wars, and Revolutions
- From Dream Cars to Disappointments Here's an amusing fact about our lives. The intent behind every act of ours is either in anticipation of permanent relief or temporary alleviation of some sorrow. It's funny, isn't it? At a personal level when something or...
From Training to Testing: A Love Letter to Your Child Heading Off to College
- What I Can’t Protect You From I timed this, it's a 6 minute read. You're moving away. And here I am, while you are packing to leave, watching videos of drunk people doing dumb shit. All the while wondering what pressures you will have to succumb to as a...
Sitting is the New Smoking: How Your Chair is Slowly Killing You (And How to Stop It)
- When sitting, the electrical activity in our leg muscles shuts off, calorie consumption drops to one per minute, enzymes breaking down fat decrease by 90 percent and good cholesterol drops by approximately ten percent per hour of sitting. Sounds pretty...
The Power of Words: How Choosing the Right Language Can Transform Your Parenting Journey
- If it was upto our children, they would eat pizza for breakfast, play with the water hose all afternoon and eat cookies and milk for dinner. They won't compare themselves to anyone and they don't worry about anyone judging them. That's how simple their...
Swatting: A Growing Threat – How to Protect Yourself and Your Community from This Dangerous Crime
- What Is Swatting Swatting is the action or practice of making a prank call to emergency services in an attempt to bring about the dispatch of a large number of armed police officers to a particular address. “Swatting” is defined as a false report of an...
Dr. Dan Siegel’s Top Parenting Secrets for Raising Emotionally Intelligent Kids in the 21st Century
The 4 S's of Parenting Seen, Soothe, Safety, all three lead to the 4th S which is Security. Only if these 4 Ss are there, children can do a better job of making sense of the world around them. Research on child development says that one of the very best...
How Technology is Secretly Stressing You Out – And What You Can Do About It
How Stress Shows Up Sometimes stress doesn't disappear when you work on your adult coloring books or indulge in a one hour massage session. Joy only seems to last as long as that fun activity did. Stress is complicated, so the solutions must be elaborate and...
How Social Media Fuels Eating Disorders: The Shocking Truth You Need to Know
What's Happening In The World Of Beauty? Thinspo is a word. Did you know its existence? Thinspo is an abbreviation for thinspiration. Let's look at the trends. Our beauty standards have gone global, and anyone we see on the internet with the "perfect body" can...
10 Mindful Parenting Tips to Raise Emotionally Intelligent and Happy Kids
- What Are We Doing When We Are Mindful? Let us find out how we know we're being mindful at any given time. We are doing these below things if we're being in the moment. • Putting the focus on us not on external things• Creating distance and objectivity•...
Why Unstructured Play is the Secret to Raising Smarter, Happier Kids (Backed by Science!)
- Unstructured Play Time Please note that the title doesn’t say unsupervised, it only says unstructured. When we allow ourselves to be spontaneous or creative, playfully enjoying novel experiences, we help make new connections in the brain. It’s the same with...
Digital Overwhelm: What It Is, How to Spot It, and 7 Ways to Reclaim Your Focus
- Just 10 years ago, overwhelm in the Real world looked like this: 1. It was the stack of unread books on our night stand.2. A pile of dirty laundry at the foot of our bed.3. A full kitchen sink and an empty dishwasher beckoning us to load it. Overwhelm in the...
Top Books to Survive and Thrive in the Digital Age: Your Ultimate Guide to Future-Proof Success
The Man Vs. Machine Age: Digital Literacy The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and Our World' By Max Fisher Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked By Adam Alter It’s Complicated:...
Don’t Get Hooked! How to Protect Your Family from Phishing Scams and Secure Your Private Data
What Is Phishing? The CSRC, Computer Security Resource Center, says that Phishing is the technique for attempting to acquire sensitive data, such as bank account numbers, through a fraudulent solicitation in email or on a web site, in which the perpetrator...
Sammy’s Law Explained: What Every Parent Must Know About TikTok, Snapchat, and Online Safety for Kids
Organization for Social Media Safety Here's the story of how teens, social media and drugs collided in the online world resulting in absolute destruction. This is the story of Sammy. And here's what Sammy's mom wrote on her Facebook wall about her son. "As many...
Digital Citizenship 101: Master Online Responsibility with These Essential Tips and Resources
- Technological Literacy or Digital Citizenship is the wealth of knowledge that we all need in order to be good citizens of the digital age. We all have a playbook for how to live in the real world, and digital citizenship guidelines allow us to understand the...
14 Powerful Quotes from ‘The Big Disconnect’ to Strengthen Family Bonds in the Digital Age
Quotable Quotes From The Big Disconnect Excerpts From the book, The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age By Catherine Steiner-Adair EdD. It's a powerful reminder to understand how to protect childhood and family...
Tech Behavioral Disorders: Managing Addiction, Boosting Productivity, and Saving Relationships
- Your Burning Questions on Digital Addiction, Answered Our digital landscape is changing day after day. And here are some urgent burning questions along with their answers. Please click below to learn more. 1) Why is Technology Addiction or Digital Addiction a...
Mastering Relationship Etiquette in the Age of Faceless Usernames and Emojis: A Modern Guide to Digital Connections
How We Learnt FOMO Listen, I have nothing against technology. I can turn on and off the lights in my house from 200 miles away if I need to. During the pandemic, we bought a new car without ever stepping out of the house. What’s more, I don't have to wait for...