The Antidote To Loneliness
Yes, there is joy, fulfillment, and companionship, but the loneliness of the soul in its appalling self-consciousness is horrible and overpowering. ~ Sylvia Plath
Why Gen Z Is Turning to AI for Emotional Support Instead of Dating 🤳
- Want To Listen To The Article Instead? - Gen Z, AI, and Emotional Support 🤳 This discussion sheds light on how Generation Z is increasingly turning to artificial intelligence for emotional support. It explores the possibility that AI may be...
Massive Survey Reveals Alarming Link Between Smartphones and Youth Mental Health Crisis 📵📵
- Want To Listen To The Article Instead? - Youth Mental Health and Technology Consensus Survey 📱 Author and professor Jonathan Haidt discusses findings from the largest expert survey to date on youth mental health, which reveals broad...
Nietzsche on Suffering and Happiness: The Hidden Connection Between Pain and Comfort
https://youtu.be/40sSAKwR-ss - Want To Listen To The Article Instead? - If you experience suffering and displeasure as evil, hateful, worthy of annihilation, and as a defect of existence, then it is clear that besides your religion of pity you...
Why Limiting Screen Time Isn’t the Answer: What Kids Really Need in a Digital World 📱
- 🎙️Want To Listen To The Article Instead? - The Rise and Fall of Screen Time 📱 This academic paper examines the historical trends and societal shifts related to the amount of time people spend looking at screens. It tracks the increase in screen time...
What The Denial of Death Can Teach You About Living a Fully Awake Life
- Ernest Becker's Challenge To Mankind: The Denial of Death by Ernest Becker is a deeply philosophical, psychological, and spiritual exploration of the human condition - and it's all about one core truth: we are terrified of dying, and we do everything in our...
Is Your Relationship Over? Signs, Insights, and How to Navigate the Complex World of Modern Love
- The Intricate Web Of Our Social Lives Let’s talk about love. Not the kind you see in movies or read about in fairy tales, but the messy, real, and often complicated kind. The kind that makes your heart race one moment and leaves you questioning everything the...
Breaking Free from Self-Sabotage: How to Stop Holding Yourself Back and Start Thriving
- Understanding The Common Forms of Self-Sabotage Self-sabotage is the silent enemy of progress. It’s the collection of habits, thoughts, and behaviors that keep us stuck, even when we’re striving to move forward. Often, we don’t even realize we’re doing it -...
How to Protect Kids from AI: The Code Every Parent and Technologist Needs to Read
- Dear AI, Don’t Break Our Children. Our world is changing and our children are navigating its exponential changes as best as they can. And most times, they're doing it alone, without the guiding light of an adult who understands the digital and AI evolution....
AI-Generated CSAM and the UK Online Safety Act: A New Frontline in Digital Child Protection 🚫
- Want To Listen To The Article Instead? - AI, CSAM, and the Online Safety Act 🚫 Authored by Elena Martellozzo and Paula Bradbury, this blog focuses on the increasing threat of AI-generated child sexual abuse material (CSAM) and its implications...
Feeling Lonely? How to Find Your Tribe and Thrive Together in 5 Simple Steps
https://youtu.be/ozoEy68bFtw - Want To Listen To The Article Instead? - Summary This discussion explore the pervasive issue of loneliness, examining its impact across various demographics and life stages. Sources highlight the detrimental effects...
How to Empower the Women in Your Life (Without Becoming a TED Talk)
- No Hashtags or Capes Required Let me say something radical. You don’t have to be a superhero or an activist or someone on LinkedIn who uses the words “passionate about equity” to change a woman’s life. You actually don’t even have to be a woman. You just have...
🚨 Sexting & Sextortion: The Hidden Online Dangers Every Parent Must Talk to Their Kids About Today
- How Can Kids Stay Safe Online If you're reading this, you probably have a child who’s navigating the online world - or will be soon. And as someone who sees the internet as both a tool and a trap, I want to sound the alarm, not to scare you, but to prepare...
Conquer Your Career: Scrum Master, Agile Coach & PMP Exam Prep (Part V)
- Continued From Part IV HERE - Interview And Test Prep For Agile, Scrum And PMP Roles: #Q1: What is MoSCoW prioritization, and how does it work?A:MoSCoW is a prioritization framework that categorizes work into four buckets:- M (Must have):...
Brain Rot and the Death of Focus: How Trivial Content Is Reshaping Our Minds
- Want To Listen To The Article Instead? - The Impact of Trivial Online Content 🧠🎯 Brain rot is Oxford's 2024 Word of the Year. It explains that young people on social media commonly use this term to describe a perceived decline in mental or...
How Parents Can Recognize Suicide Warning Signs and Offer Life-Saving Support
- Warning Signs of Suicide As parents and family members, it’s crucial to be aware of the warning signs of suicide and know how to support your loved ones during difficult times. The Center for Mental Health Care and Resources at Georgia Tech has compiled...
The Modern Marriage Maze: Love, Loss, and the Quest for Authenticity
A Beautiful Compromise? Marriage. It’s one of those words that carries the weight of a thousand stories, a million expectations, and a lifetime of possibilities. It’s a promise, a partnership, a leap of faith. But let’s be honest - it’s also a labyrinth. A...
AI Therapist Rivals Humans in Treating Anxiety and Depression, Says Groundbreaking Study
https://youtu.be/I1aGpHxbsPw - Want To Listen To The Article Instead? - Cited Works: https://www.npr.org/sections/shots-health-news/2025/04/07/nx-s1-5351312/artificial-intelligence-mental-health-therapy An NPR report highlights research into AI's...
An Empty Nest, A Full Heart: How to Thrive When Your Kids Leave Home
- How to Embrace the Next Chapter Life moves fast. One minute, you’re packing lunchboxes and tying shoelaces; the next, you’re packing suitcases and waving goodbye. Your child - the one who once needed you for everything - is stepping into their own life,...

















