–
Want To Listen To The Article Instead?
–
Cited Works:
An NPR report highlights research into AI’s potential in mental health therapy, noting a shortage of human providers. A recent study demonstrated that a carefully trained AI bot could offer therapy with efficacy comparable to human clinicians, even fostering strong patient relationships. While many unregulated AI therapy products exist, this research, published in the New England Journal of Medicine, involved rigorous clinical training and showed significant improvement in participants with conditions like anxiety and depression.
Experts believe well-developed AI therapy could help address the access gap in mental healthcare, though further testing is needed before widespread use.
– 0 –
For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
Daughters of the Earth: A Poem on Womanhood and Friendship
This poem was originally written in Telugu by my mother, Anuradha Nadella. This is her tribute to womanhood, sisterhood, and the enduring strength built through shared bonds of friendship. I will share the link to this specific poem shortly, but you can explore her...
The Algorithmic Housewife: Tradwife Culture, Freedom and Feminism
A few years ago, my elderly neighbor, who was like a grandma to me, told me about her life. She was a mom to 5 boys, well boys to her, as they were as old as my dad at that point. She would give me the occasional life advice when we met in our yard and bring home made...
The 12 Car Commandments Every College Student Should Know Before Leaving Home
Your child has started driving the car. More importantly they've moved into college but has requested to have their car on campus. It's time to give them the principles for staying alive, staying out of trouble, and being responsible for other people. Feel free to...
How Motherhood Changes You: The Invisible Weight, Guilt, and Legacy We Carry
All That She Carried: Part II Of all the roles I play in the world, being a mother is my most enriching and challenging. I'm grateful that I get to be a mom to my two children and that I get to learn from them qualities like kindness, enthusiasm and the...
Name the Switch: The Simple Brain Hack That Cuts Your Focus Tax Every Day
It's been almost 20 years since I landed my hands on an iPhone and life has been different ever since. My life, like everyone else's, has become two pronged since the smart phone revolution. There's an offline life of the real world, and then the online one where...
Ask Yourself These 5 Questions Every Day to Live with More Purpose and Leave a Lasting Legacy
Getting Ready For A Life Audit The questions we ask ourselves shape the lives we end up living. For me, these five questions have become a daily reset. These act like a break in my thoughts, so I don't continue on patterns that haven't served me in the past....
I’ve Got FIFA Fever. Just Not The Kind You Think I Do.
If you've got the FIFA Football fever, you've probably watched the Argentina vs Austria match where Messi broke the World Cup goals record for most career goals in World Cup. And so many other energetic games that are being played across USA, Canada and Mexico over...
All That She Carried: Stories of Motherhood – A Podcast by Her Munzill
Sharing Stories Of Parenting: Recently, I had the privilege of joining a conversation on motherhood, the immigrant experience, and modern-day parenting. Vandana and Shikha are hosts of the HerMunzill podcast which is a destination for South Asian women to share...
Kanye Uses His Kardashian Proxy to Milk the Attention Farm Again
On Monday, June 8th, Kanye dropped a new music video called Gemini season. In it, his wife Bianca Censori milks a giant cow while in lingerie in a mountain field. Kanye then walks in and feeds her the milk — before dousing her with it. That's it, atleast, that's what...
Short Story Fiction: Nanna, Take Care of My Java
I was sitting on my back porch this morning drinking tea, when I saw our neighbor, Vasu, walk over with Java tucked under his left arm. He was holding something bulky in his right hand. "Payal ji, here is a binder I made of all the letters we have received for Sid....
The Lion Tracker’s Guide to Life: What Lions, Wilderness, and Purpose Can Teach Us About Living Fully
Boyd Varty's The Lion Tracker’s Guide to Life reads like a spiritual self-discovery journey. Varty grew up on South Africa's Londolozi Game Reserve learning lion-tracking skills from master African trackers. He has spent years working in wildlife conservation and...
The America I Met at a Truck Stop: A Road Trip, Kind Strangers, and the Small Acts That Hold Us Together
These days, when I ask my children to come with me on road trips, they think I'm looking for a buddy so I can share the driving load. At 21 and 17, they have every right to think what they want. But what parent doesn't want to stay attached to the hip of their child,...
Unforgettable Travel Essays That Reveal Art, Belonging & Humanity Beyond Any Map
I am writing to introduce you to my travel essays because these are pieces I'm most proud of. I'm attaching a few lines from some essays here. Hope you enjoy them and visit the place vicariously through my words. "I still get goosebumps when I think about the...
AI Slop, Brainrot & Shitposting: Who’s Moderating the Internet Anymore? – Part I
What Is Brain Rot, Anyway? If you want to learn more about brain rot, you're at the right place. If you don't know what it is, even then, you're at the right place. When I visited Rome a few years ago, I realized Italians had given the world fabulous looking...
When AI Becomes Your Therapist: The Hidden Risk of Chatbots Replacing Reality – Part II
When Validation Becomes Distortion In the first article, we talked about what AI psychosis is. Here, we continue the conversation by exploring how AI chatbots may contribute to distorted thinking or delusions, especially in vulnerable users. We’re going to look...
The Dangerous Rise of AI Yes-Men: When ChatGPT Agrees Too Much and Fuels AI Psychosis – Part I
Cats vs. Chatbots Earlier in March 2026, Garry Tan, the President & CEO of Y Combinator, posted something on X: “I am so late to this trend but I finally asked my ChatGPT to make an image of our relationship and this is what it did. What does yours look...
Why the World Is Finally Slowing Down: The Rise of the Slow Thought Revolution
I've been noticing an interesting phenomenon lately. The desire for slowing down and adopting an intentional way of consuming information. For nearly two decades the internet trained us to read faster, scroll faster, react faster. But lately something unexpected is...
Perimenopause: Not Global Warming, Just My Personal Climate Crisis
Hey, so I’m not “leaning into” some stream-of-consciousness writing style to sound cute or anything. This is literally what I’m going through. No, not as a raging maniac, although I do feel like I’m becoming one. And not even because my body seems to have forgotten...
Trackbacks/Pingbacks