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Digital Wellbeing Workshop
Workshop Description
Are we a generation of “Digiholics” ?
How is technology addiction debilitating and disruptive to our professional and personal well-being?
What are the symptoms of digital addiction?
Why is it important to recognize that digital addiction is harmful to us?
What are the strategies and approaches that will help us to digitally detox?
Subject Expert: Rachana Nadella-Somayajula
Anchor And Workshop Desc. Credit: Girijaa Deshhpande
Reclaim Your Productivity
Watch Part I of this DIGITAL Wellbeing Workshop HERE.
Digital Devastation By Girijaa Deshhpande
A Poem On Our Collective Screen Addictions.
Read it HERE.
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Success vs Failure: Why Boredom, Stillness, and Slow Mastery Create the Most Powerful Humans
Success vs. Failure Billy Oppenheimer, a writer, once described picking up Robert Greene from the airport. For the uninitiated, Greene is the author of The 48 Laws of Power, a must-read for those who love power and want to dominate the world. Of course, the...
Why Being a Generalist Is the Ultimate Power Move in the Age of AI, Uncertainty, and Reinvention
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Is Roblox Safe for Kids? What Every Parent Must Know About Grooming, Explicit Content & Online Dangers
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The Integrity Exit: Why Mrinank Sharma’s Departure Matters
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When AI Mirrors Our Pain: The Uncomfortable Truth About Human Suffering in Training Data
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14 Mind-Blowing Quotes That Reveal How Social Media Is Hijacking Your Life
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Building Trust and Safety: How Accountability Strengthens Law Enforcement and Communities
I have lived in the United States for nearly twenty-four years. This is my home. I am a person of color, and so are my children. In my city of Johns Creek, a suburb northwest of Atlanta, I often see police officers on the roads. I respect the work they do. They show...
Brain Rot Is Infecting AI Too: How Doomscrolling Is Breaking Human and Machine Minds
People are writing research papers on which biryani (Indian-flavored rice) is the best, but more on that later. 😅 This might be the most important paper on AI we will read. Scientists are showing how large language models can rot their own minds, in the same way...
Roblox Danger Exposed: How Millions of Kids Are at Risk of Grooming, Abuse & Exploitation
Roblox: A Social Network Masquerading as a Game I honestly don't know where to start. For years, my students and I would immerse ourselves in the world of Roblox and create games and worlds that we would share and have fun in. Then, slowly, I started noticing...
How to Build a Second Brain: Journaling, Digital Gardens, and the Art of Lifelong Learning
Why Build A Second Brain There was a time in my life when the stack of unread books on my nightstand gave me terrors. Luckily, now I have audiobook subscriptions and bookmarked ebooks and I can’t see them looming over me all the time to give me the shivers....
My Productivity Playlist: Opera, Hans Zimmer, and How I Get Work Done as a Right-Brained Adult
Music To My Ears I feel like every artist I meet has the same exact goal in life. Spend all the money they make on their art on other people's art and then die happy. I try to do a little bit of that myself to encourage other fellow right-brainers to keep...
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