How To Live An Optimal Life
Wellbeing is a sum of: Autonomy, Purpose, Connectedness.
10 Proven Strategies for Optimal Wellness: Master Self-Improvement and Transform Your Life
- Not Surviving But Thriving We all want to be our best selves. But how do we get there? It starts with small changes that can make a big difference. Here are some tips for finding optimal wellness through self-improvement. This listicle will sure fire charge...
33 Mindset Shifts That Will Supercharge Your Value Proposition and Transform Your Life
- In the book, Drive, author Daniel Pink says that our intrinsic motivation is determined by our autonomy, competency and relatedness. When we feel like we have a stake in something or understand why we have to do what we have to do, that increases our...
How to Think Like the Protagonist of Your Life and Bounce Back from Setbacks Stronger Than Ever
A World Of Suffering? If our lives were stories, we would all live in a world where we would create problems, resolve conflicts and come up with some spectacular solutions. We would give the protagonist a world of suffering to endure and make sure he/she will...
Unlock the Secrets of a Well-Lived Life: Ancient Hindu Wisdom from Sanatana Dharma to Become Your Optimal Self
The Perfect Harmony A person's state is said to be in perfect harmony if they are able to balance, both Aahaara - Eating and Vihaara - Resting. Aahara is for the body whereas Vihaara is for the mind. Our personal and professional wellbeing depends on our moral...
14 Timeless Lessons to Live Well, Do Good, and Thrive Spectacularly in Life
- 1. Forget changing others, ask yourself how and what you can do better starting now.2. Do more of what your heart wants, especially if it benefits others too.3. Think legacy and your positive impact on the world long after you're gone.4. Let go of people if...
The Secret to Phenomenal Success: Why Creating Trust is the Ultimate Soft Skill You Need
- Here are the best excerpts about creating a culture of trust at home and work. How and when does Servant Leadership work best? - Emotional Bank Account In the book on Principle-Centered Leadership, Stephen R. Covey identifies his use of the...
What the Lakota Tribe Teaches Us About Our Deep Connection to Nature – Lessons for a Better Life
- 1) When the heart went away from nature, it became hard. The lack of respect for nature’s softening influences soon led to lack of respect for humanity. 2 Knowledge was in all things. The world was a library and its books were the animals, the birds, the...
Unlock Optimal Health: The Subtle Art of Bio-Mimicking for Mindfulness and Wellness
Lessons Of Mindfulness From Nature Like the water drop, let's learn to enjoy the present moment. If the water drop were to think of itself as on the verge of crashing to the ground, it will miss its "now" - which is still, balanced and breathtaking. We all...
Unlocking the Psychology of Success: How to Push Yourself to Peak Performance and Achieve Your Goals
- The Qualities Of Successful People The two most important ingredients of unimaginable success are consistent focus and passion towards our desired outcomes. Success is the coming together of self-discipline, talent, intelligence, strength and motivation....
Unlock Your Best Self: How Personal Rules, Core Values, and Moral Codes Define an Optimal Human Being
Why Talk About Values Each day, we face decisions that test our patience, our integrity, character and even our peace of mind. When the going gets tough, our values are what will help us continue on our mission. Values are principles that can guide our vision...
Mastering People Management: Conflict Resolution and Collaboration Secrets for Stronger Teams
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will...
How to Commit to Your Goals, Achieve Anything, and Become Unstoppable: 10 Proven Strategies
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will shine....
Unlock the Secret to Success: How Kaizen and the Compound Effect Can Transform Your Life
https://youtu.be/geQSY63ep9s - Want To Listen To The Article Instead? - Build The Mindset Of A Legend By Using Your Daily Actions Watch it HERE. The Power of 1% - Compound Effect - 0 - Our children will one day...
Why We Complicate Our Lives and How to Simplify, Thrive, and Find True Freedom
https://youtu.be/tfxT6gZrwug - Want To Listen To The Article Instead? - Our Habit to Ruminate Most of us, not including those who’re lucky to be enlightened, don’t want to live in the present moment. We simply don’t want to accept life as...
How to Sow Self-Efficacy and Grow Your Success Tree: Unlock Your Full Potential
What Is Self Efficacy Let me first describe the quality of self-efficacy. It is a learnable mindset that makes people believe that they can accomplish what they've set out to do. When we adopt this trait, we are able to set our sights higher, try harder and...
HERE Is How To Redefine Failure And Become Unstoppable
Why We Fail Many of us carry a wrong perception of failure. We often take it as a final sign before we give up on our goals and aspirations. We see it as an irreversible milestone that has put a stop to our forward momentum. What we don't realize is that often...
If You’re Feeling Like Ending Your Life, Please Read This First
- First, Breathe. And read this small note on real life. Believe it or not, everyone else, just like you are living real lives that are tough, monotonous and boring AF. The duality of terror and love lends life its gravity. Ask yourself your single most pain...
Where Do Your Roots Of Optimism Come From?
* If there's anything unifying about humanity's existence, its our solitary pursuit of happiness. Its the way in which we choose to define our successes and identify our failures. Its how we contemplate on how well we've spent our lives. Its our unbridled hope...
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