Become A Great Problem Solver
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It’s Only A Situation As Long As You Do Something About It
Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will – then your life will flow well. ~ Epictetus
How Technology Brings Stressors Into Our Lives
* How Stress Shows Up: Sometimes stress doesn't disappear when you work on your adult coloring books or indulge in a one hour massage session. Joy only seems to last as long as that fun activity did. Stress is complicated, so the solutions must be elaborate and...
There Are Benefits To Having Difficult Conversations. Here Are The Frameworks For Having Them.
* What Is A Difficult Conversation? One of the top reasons why we procrastinate when it comes to relationships is our inability to have difficult conversations. Especially, if it involves discussing a topic of concern that might irreversibly alter the status...
The Power Of Play And What Research Suggests About Unstructured Exploration By Kids
* Unstructured Play Time: Please note that the title doesn't say unsupervised, it only says unstructured. When we allow ourselves to be spontaneous or creative, playfully enjoying novel experiences, we help make new connections in the brain. It's the same with...
Silence Can Be The Key To Our Higher Self
* Win By Being Not Doing: Our society celebrates doers. If we’re not constantly doing something, we must be lazy and not motivated enough. But here’s the thing. Existential boredom is good. It’s good for the soul, because you actually can sort through your...
Have Your Eyes On The Prize By Becoming #BetterThanYesterday
* Intentional Living: Most of our lives, except those of us experience deep existential angst at an early age, live on autopilot. We get caught up on what the standard of beauty is, what the definition of entertainment is, and what success and happiness look...
Best Book Recommendations For Surviving And Thriving In The Digital Age
* The Man Vs. Machine Age: Digital Literacy: The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and Our World' By Max Fisher Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked By Adam Alter It’s...
Today Can Be The Day In The Thorny World Of Procrastination
* It's hilarious if not outrageous that I sat on this article for so long. Talk about the irony. Procrastinating about editing an article on procrastination. The idea is simple to explain really. I start my day with the greatest determination of all days past...
I Asked Chat GPT That I Plan To Win The Nobel Prize For Literature In 2044. Here’s What It Told Me.
* Nobel Prize - In Literature for 2044 Me: I want to win the Nobel Prize in 1944 for literature. Chat GPT: I understand that you're interested in winning the Nobel Prize in Literature in 1944. However, as an AI, I'm unable to assist you in achieving that...
Self Efficacy: How The Belief In Yourself Is The First Step Towards Goal Setting
* What Is Self Efficacy: The American Psychological Association defines Self-efficacy this way. "Self-efficacy refers to an individual's belief in his or her capacity to execute behaviors necessary to produce specific performance attainments (Bandura, 1977,...
Why Fear Death When It Can Be The Biggest Motivator Of All
* Our Relationship With Immortality: People who don’t know what to do on a lazy Sunday afternoon want to live forever. That’s the lure of immortality. All throughout our lives, we strive for wealth, fame, knowledge and happiness. We also long for immortality...
A To Z About Tech Behavioral Disorders, Managing Addictions, And Their Impact On Relationships And Productivity
* Our digital landscape is changing day after day. And here are some urgent burning questions along with their answers. Please click below to learn more. 1) Why is Technology Addiction or Digital Addiction a problem at all? Can’t I have my hobby or interest? 2)...
Why And How To Develop Resourcefulness
* It’s a fact that we will never have the time or the expertise to solve all of our problems. We must somehow then become creative with our problem solving capabilities. That's where the skill of resourcefulness comes into play. When we’re resourceful, we can...
Here’s How To Preserve A Keen Sense Of Wellbeing On A Daily Basis
* Let’s Define Wellbeing: As humans, we’re driven by this singular goal. What do you want in life? Ask anyone and surely most times it will be a “I just want to be happy!” So, let’s see how our happiness is determined by how we feel about ourselves on a daily...
Sometimes, The Punishment Doesn’t Have To Fit The Crime. It’s Time To Forgive Not Forget.
* As humans, we are naturally predisposed to being loving and compassionate. In this context, forgiveness is our path to being free. Don't believe me? Please, allow me to explain. Only when we experience evil, can we shine a light on our capacity to forgive....
Training In Social Media Literacy Important Before Use Of Any Platform, Warns American Psychological Association (APA).
* https://youtu.be/p09IsNxhBxg * Want To Listen To The Article Instead? * Cited Works: https://www.apa.org/topics/social-media-internet/health-advisory-adolescent-social-media-use * How We Engage Online: Lack of...
What Is Cyberloafing And How Does It Impact Our Productivity At Life And Work?
* We’ve Been Click Baited: Cyberloafing is staying glued to the internet for hours on end. It is the act of searching and scrolling through content whether we have an urgent need for it or not. It is where we are searching for random things online. Chances are...
Hit Hard By Chronic Loneliness? Here’s How To Take Charge And Help Yourself.
The Antidote To Loneliness Yes, there is joy, fulfillment, and companionship, but the loneliness of the soul in its appalling self-consciousness is horrible and overpowering. ~ Sylvia Plath Questions, just ask! Text or Call: 678.310.5025 | Contact: Fill...
Questions, just ask!
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