–
Please call and talk to someone. You ARE precious.
–
American National Suicide Prevention Lifeline (NSPL):
Suicide is the second leading cause of death for young people between 10 to 24. If you’re anyone contemplating suicide, please know you’re loved, and there’s help.
And if you know someone who is contemplating suicide, DO NOT promise anyone that you will keep his or her suicidal thoughts a secret.
Call 24/7:
1-800-273-TALK (8255)
Chat Online Anytime:
http://www.suicidepreventionlifeline.org
Speak Up For Mental Health: Find Mental Health Organizations and Experts:
https://www.bevocalspeakup.com/#
–
Signs Of Depression:
· Feelings of drowning or suffocation.
· Intense self-hatred and feelings of worthlessness.
· Recurring thoughts of death and suicidal ideation.
· Extreme insomnia.
· Deliberate withdrawal from pleasures and social connections.
· Significant loss of appetite, inability to focus etc.
· Persistent emotions of pessimism and indifference.
· Feelings of guilt, worthlessness, and or hopelessness.
· Mood swings of irritability, anger, agitation.
· Daily dependence on alcohol and other drugs.
· Excessive worry, anxiety.
· Prolonged sadness or unexplained crying spells.
· Inability to concentrate indecisiveness.
– 0 –
About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
Reclaiming Your Mind: How to Keep Your Agency in the Age of AI and Endless Distraction
- Losing Agency Voluntarily I remember the first time I said the word “Agency” out loud. I was in my mom's kitchen in our village of Poranki looking out of our balcony. Fifty feet across in our neighbor's balcony, an old woman was getting bathed by her son and...
Child Bearers of the World – Review of a Poem on Loneliness, Loss, Survival, and Inheritance 💔
- Want To Listen To The Article Instead? - Child Bearers: Loneliness, Loss, Survival, and Inheritance 💔 Child Bearers of the World - What Remains by Rachana, is a poem exploring themes of loneliness, loss, survival, and inheritance, specifically...
How Smartphones Are Stealing 25 Years From Students’ Lives
- Want To Listen To The Article Instead? - Students & Mobile Phones: A 25-Year Habit 📱 A recent UK study by Fluid Focus highlights a startling trend: students across schools, colleges, and universities are spending an average of 5 hours and 30...
It’s Your One Brilliant Life — Are You Putting Up a Good Fight?
- Questions About Life Allow me to sound fatalistic before I get to the bright happy point of this essay AND our lives. The more I ponder life and the point of our existence, I draw the same few conclusions every time. That the duty of every human being is to...
David Baldacci Slams Big Tech as AI Threatens Copyright Protection for All Creators
- The Need For Updating the Copyright Law David Baldacci, an American novelist, is hitting back hard at Big Tech over AI and copyright. He went to a Senate Judiciary Hearing this month to lay out how the tech giants are exploiting author content. He insists...
Writer-At-Large – A Mother’s Words for the Ache of Missing Her Children
Kanu dappika "కను దప్పిక", which when translated from Telugu literally means “the thirst of the eye”, is what my mother told me she feels for me and my sister from 8000 miles away. As soon as she said those two words, I knew she was helping me describe the kind of...
50 Mind-Expanding Articles to Make You Smarter, Calmer, and Ready for the Future
These below articles span FutureSTRONG’s core themes that are focus, mindfulness, parenting, STEM, AI, mental health, wisdom, relationships, and purpose. Read these independently or as part of a series to reframe your ideas around the given topic. Thank you. 🧠...
Why the War on Drugs Fails: Rethinking Incarceration, Addiction, and Justice Reform 🚨
- Want To Listen To The Article Instead? - The War on Drugs and Mass Incarceration 🚨 This article from RehabNet.com, discusses how the "War on Drugs" in the US has drastically increased incarceration rates. It highlights how drug offenses and...
How to Prevent and Respond to Sextortion Scams Targeting Kids Online 🛡️
- Want To Listen To The Article Instead? - Sextortion: Prevention and Response for Young Eyes 🛡️ The article that's referred to here is from protectyoungeyes.com and it provides information on how to prevent and respond to sextortion scams. It...
A Heartfelt Guide to College Life: Helping Parents and Kids Navigate the Journey of a Life Well Lived
- Want To Listen To The Article Instead? - A Heartfelt Guide for College-Bound Kids In this touching video, we explore the emotional journey of sending your child off to college. From training to testing, it’s a heartfelt guide filled with advice,...
How Entertainment Is Killing Public Discourse: Neil Postman’s Warning in the Age of Screens
- Want To Listen To The Article Instead? - Amusing Ourselves to Death: Public Discourse Americans no longer talk to each other, they entertain each other. They do not exchange ideas, they exchange images. They do not argue with propositions; they...
The Job Interview Isn’t Just a Test Anymore – It’s a Turing Test
Human Vs. AI A few of us who are in the business of hiring candidates for their teams have done this too many times by now, especially since the pandemic. We sit in front of the person who's being interviewed and usually they're on the other side of your...