Productivity Resources And Tools
For Children, Teens, Adults And Parents
Breaking Free from Social Media Addiction: Your Ultimate Guide to Digital Detox and Healthy Screen Habits
Strategies to Address Digital Addiction Being tethered to the internet is Big Tech's agenda for you. The model is "Always-on". The expectation is that teens who don't have access to Discord or Snapchat might lose precious opportunities to socialize and network....
Teens, Tech, and Burnout: How to Balance Screen Time Without Losing Your Mind
Teens, Tech And Addictions The research is clear on this issue. Being available 24/7 for our devices and technology is hurting our mental and physical health. Offline, when we want to get some work done in the real world, our FOMO (fear of missing out) is...
How Technology is Shaping Students’ Mental Health and Revolutionizing Education and Mental Healthcare
Introduction As more students strive for higher education, the pressures of being accepted into a well-known college and getting a well-to-do job is in the minds of many students. However, due to the constant competition when admitting into universities, the...
The Paradox of Choices: How Addictive Tech Traps Us and How to Break Free
- Want To Listen To The Article Instead? - Did You Know Attention Engineers Are Rewiring Our Brains? Read more HERE. The Rise Of Technology And The Lonely Human When we were kids, we took a break from life and played video games....
iGen Children, Loneliness, and Digital Addiction: How Screen Time is Shaping Their Future
- The Rise Of Technology And The Lonely Human When we were kids, we took a break from life and played video games. These days, kids take a break from video games to dabble, once in a while, in real life. If something is not required to be done, they would...
2 Daily Mental Health Checkpoints to Transform Your Wellness Routine
https://youtu.be/nSlnCASI8AI - Want To Listen To The Article Instead? - The 2 Checkpoints For daily mental health and wellness: 1. Build a quick recovery mindset.2. Create a space for transition. Don’t forget to breathe intentionally...
Achievement Addiction: Are We Working Ourselves to Death for Success?
https://youtu.be/6foF7J0GF_Q - Want To Listen To The Article Instead? - Our drive and our obsession must be matched by how much we're being here in the now. Only our hobbies, and those silent pockets in a day, can make our ambitions...
How to Sustain Focus in a World of Distractions and Addictions: Proven Strategies for Better Productivity
https://youtu.be/O8Y8kOj9-Sc - Want To Listen To The Article Instead? - Make Focus Sustainable Focus sustainable is focus achievable. Before your sit down for deep work, go to the bathroom, don’t be hungry and run from your smartphone. It’s...
The Science Behind Smartphone Addiction and How to Break Free
https://youtu.be/a20StwT3Aqo - Want To Listen To The Article Instead? - Why We Crave Digital Distractions? Unlike real life that can be boring and monotonous, on the internet, even if you want nothing, you can always get something. Our digital...
Lil Uzi Vert’s Fake Third Eye Implant Takes the Internet by Storm – Here’s Why Everyone’s Talking About It
https://youtu.be/u34Xl--CtdY - Want To Listen To The Article Instead? - Photo Courtesy And ©: Twitter Account of Lil Uzi Vert - 0 - Hi, I’m Rachana. Its been my dream for years to do something to consciously create a...
Immediate Mental Health Resources and Hotlines You Need to Know Worldwide
- Please call and talk to someone. You ARE precious. Call Or Text:988 * American National Suicide Prevention Lifeline (NSPL): Suicide is the second leading cause of death for young people between 10 to 24. If you're anyone contemplating suicide,...
How to Live Intentionally: Stop Sleepwalking Through Life with a Mentor’s Guidance
Do We Really Need Life Coaches? We rely on our friends and family for words of kind encouragement, with a promise of doing the same for them in time of their need. But when a problem arises for a near and dear one, we are enveloped in this urge to protect them...
How to Beat Digital Distraction and Master Focus in the Age of eLearning
I Disclaimer: Debates of what to call our new "learn via online schools" are raging. No, we're can't use the word "Homeschool" for this kind of a new normal, some are saying. Our children meanwhile are blissfully unaware as they navigate eLearning with...
How to Beat Screen Time Addiction: A Parent’s Guide to Healthier Digital Habits for Teens
Managing Our Distraction Addictions Here's why you're getting screen sucked into your phone. Unlike real life that can be boring and monotonous, on the internet, even if you want nothing, you can always get something. When we are bored, lonely and feel like...
How Tech Billionaires Parent Their Kids: Secrets to Raising Future-Ready Children
Tech Billionaires Love Their Kids More Than They Love Us Children of Big Tech entrepreneurs from eBay, Apple, Uber and Google attend Waldorf schools – where technology is not allowed on campus or in classrooms. Waldorf schools teach complicated concepts like...
If You’re Feeling Like Ending Your Life, Please Read This First
- First, Breathe. And read this small note on real life. Believe it or not, everyone else, just like you are living real lives that are tough, monotonous and boring AF. The duality of terror and love lends life its gravity. Ask yourself your single most pain...
Here’s Why We’re Addicted to Technology and How to Break Free
- Why We Crave Digital Distractions Unlike real life that can be boring and monotonous, on the internet, even if you want nothing, you can always get something. When we are bored, lonely and feel like we’re unable to make a dent in the world like we want to, we...
Humanity vs Technology: Are We Evolving or Losing Ourselves?
- Humanity In The Throws Of Tech Technology is objectifying humanity. Our fellow humans have turned into objects because we prefer to ignore them to focus on our devices. Thanks to technology, we have facts and truths at our finger tips. But unlike facts,...