–
Want To Listen To The Article Instead?
–
The 2 Checkpoints
For daily mental health and wellness:
1. Build a quick recovery mindset.
2. Create a space for transition. Don’t forget to breathe intentionally before you transition from one task to another.
American National Suicide Prevention Lifeline (NSPL)
If you’re anyone contemplating suicide, please know you’re loved, and there’s help.
Do not promise anyone that you will keep his or her suicidal thoughts a secret.
Call 24/7: 1-800-273-TALK (8255)
Chat Online Anytime: http://www.suicidepreventionlifeline.org
Mental Health Crisis Hotlines
If you see messages or live streaming suicidal behavior on social media, call 911 immediately. Or Call Below.
National Suicide Hotline: 1-800-SUICIDE (1-800-784-2433)
Any Crisis Text Line 24/7: Text HOME to 741741
Chat Online Anytime: https://www.crisistextline.org
For immediate or emergency mental health and safety situations, there are local, state and national organizations that can help.
Find Out More HERE.
– 0 –
For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
Presley Gerber: The Spotlight, Mental Health & a Life in Crisis
https://youtu.be/tx4-In-S4ug - Want To Listen To The Article Instead? - How Did This Happen? I’m heartbroken by the death of Presley Gerber at just 27. Whatever our opinions may be about fame, celebrity, or his family, this is ultimately about a...
On Being a Parent Leader for a Digital Future
Future STRONG is a global initiative for personal growth. While you're guiding your children on a path to resilience, independence and happiness, parents, have you thought about "investing in you?" Come join us. Check Out Our Latest In Mindful Parenting!
Read or Be Replaced: Why Reading Still Matters in the Age of AI
Read or Be Replaced As recently as August 2026, I've received real paper-bound books as gifts. And for years, I have been giving books as gifts to my friends and loved ones. I know the way we consume information is changing. We are moving more and more toward...
An Open Letter to Bo French: Leading with Love and the Power of Inclusion
Choosing Love Over Fear This is going to be a difficult one. Usually, I don't like to talk about race, religion, or politics because I feel like those things can divide us unnecessarily. And when you compound that with online discourses, it can become extremely...
UT Austin – Leading with Love and the Power of Inclusion: Choosing Love Over Fear
https://youtu.be/HgGpMAOXeTw - Want To Listen To The Article Instead? - Choosing Love Over Fear I have a very difficult topic that I want to talk about today. Usually, I don't like to talk about race, religion, or politics because I feel...
Ancient Wisdom and Modern Mastery: Two Paths to Human Greatness
https://youtu.be/dhQNE4Sj-AY - Want To Listen To The Article Instead? - This 2,000-Year-Old Debate Will Change How You Live In this video, we dive into two powerful perspectives on what it truly takes to realize our full human potential. ...
On Life, Hope, and the Trap of Waiting — By Schopenhauer and Itka
https://youtu.be/bn0PdXF8lzQ - Want To Listen To The Article Instead? - Hope, Regret and Your Next Ten Years In this video, I am featuring two ideas. One is from Arthur Schopenhauer, a German philosopher, whose words from his essay “The...
19 Quotes from AI Whistleblowers on Safety, Ethics & Superintelligence
Whether you're in technology or not, we all see that it is becoming increasingly important for us to adopt AI in our daily lives to stay relevant. And there are also debates about the ethical and moral implications of what AI tools we're building and using. Some of...
AI Whistleblowers, Safety, Ethics & the Race to Superintelligence
The AI Whistleblower Timeline Whether you're in technology or not, we all see that it is becoming increasingly important for us to adopt AI in our daily lives to stay relevant. And there are also debates about the ethical and moral implications of what AI tools...
AI Whistleblowers: Big Tech, Human Safety, Ethics & Jacob Coxon’s Resignation
https://youtu.be/bQb04J1JC7g - Want To Listen To The Article Instead? - Resources And Further Reading: Jacob Coxon is an AI researcher with Anthropic and Open AI for 3 years before he announced his resignation this week. He argues that...
FutureSTRONG Cornerstone Articles: Personal Growth, Travel, Culture & Life
Let's Talk Everything Under The Sun Explore FutureSTRONG’s cornerstone articles on personal growth, parenting, travel, Indian American life, culture, spirituality, technology, writing, and the human experience.
Carl Sagan: The Universe, Humanity, and the Pale Blue Dot
https://youtu.be/9LStIaPBU8w - Want To Listen To The Article Instead? - What Is Takes To Be Human Every time I come across Carl Sagan’s quotes on my social media feeds, I pause. I take time to reflect on what he was trying to say. When I...