Find Below All About The Self And The Mind
Why are we wild at heart yet tame in our intentions??
How to Empower the Women in Your Life (Without Becoming a TED Talk)
- No Hashtags or Capes Required Let me say something radical. You don’t have to be a superhero or an activist or someone on LinkedIn who uses the words “passionate about equity” to change a woman’s life. You actually don’t even have to be a woman. You just have...
🚨 Sexting & Sextortion: The Hidden Online Dangers Every Parent Must Talk to Their Kids About Today
- How Can Kids Stay Safe Online If you're reading this, you probably have a child who’s navigating the online world - or will be soon. And as someone who sees the internet as both a tool and a trap, I want to sound the alarm, not to scare you, but to prepare...
Brain Rot and the Death of Focus: How Trivial Content Is Reshaping Our Minds
- Want To Listen To The Article Instead? - The Impact of Trivial Online Content 🧠🎯 Brain rot is Oxford's 2024 Word of the Year. It explains that young people on social media commonly use this term to describe a perceived decline in mental or...
How Parents Can Recognize Suicide Warning Signs and Offer Life-Saving Support
- Warning Signs of Suicide As parents and family members, it’s crucial to be aware of the warning signs of suicide and know how to support your loved ones during difficult times. The Center for Mental Health Care and Resources at Georgia Tech has compiled...
The Real Talk Women Deserve: Let’s Finally Get Honest About Mental Health
- A Necessary Dialogue Here’s the thing. Mental health doesn’t care who you are or what your résumé says. It doesn’t knock politely and ask if it’s a good time. It just shows up - sometimes as a whisper, sometimes as a storm. And when we zoom in on the lives of...
Why iGen Kids Are Lonely: The Dark Side of Digital Addiction – A FutureSTRONG Documentary
- Want To Listen To The Article Instead? - iGen Kids: Digital Addiction & Loneliness Cultivating their online persona is part of the iGen's existence. In this thought-provoking documentary, we delve into the complexities surrounding iGen kids,...
Gratitude: The Secret to a Happier Life {Video} | From The FutureSTRONG Production House
https://youtu.be/3ReJ36z64Fc - Want To Listen To The Article Instead? - The Power Of Gratitude Discover the transformative power of gratitude in our latest video, "Gratitude: The Secret to a Happier Life." Dive deep into how embracing thankfulness...
The Modern Marriage Maze: Love, Loss, and the Quest for Authenticity
A Beautiful Compromise? Marriage. It’s one of those words that carries the weight of a thousand stories, a million expectations, and a lifetime of possibilities. It’s a promise, a partnership, a leap of faith. But let’s be honest - it’s also a labyrinth. A...
AI Therapist Rivals Humans in Treating Anxiety and Depression, Says Groundbreaking Study
https://youtu.be/I1aGpHxbsPw - Want To Listen To The Article Instead? - Cited Works: https://www.npr.org/sections/shots-health-news/2025/04/07/nx-s1-5351312/artificial-intelligence-mental-health-therapy An NPR report highlights research into AI's...
Mental Health First Aid: Your Ultimate Guide to Hopeful Mentoring and Emotional Support
https://youtu.be/CYdibL8kL9I * Want To Listen To The Article Instead? Mental Health First Aid: A Guide to Hopeful Mentoring In this inspiring 3-minute animated film, "Mental Health First Aid: A Guide to Hopeful Mentoring," we explore the essential...
From Bliss to Chaos: How Society Steals Our True Nature and How to Reclaim It
- Want To Listen To The Article Instead? - From Bliss to Chaos: Why We Lose Our True Nature Explore the profound journey of human existence in our latest video, "From Bliss to Chaos: Why We Lose Our True Nature." Delve into the depths of our...
How to Spot Anxiety & Depression in College Students: A Guide for Support and Awareness
https://youtu.be/ITquA8pzl44 * Want To Listen To The Article Instead? Spotting Anxiety & Depression in College: A Guide for Everyone In this essential guide, we explore the warning signs of anxiety and depression in college students, providing...
Master the Art of Equanimity: Unlock Inner Peace and Transform Your Life with Mindfulness
https://youtu.be/Hub6z48mcfQ - Want To Listen To The Article Instead? - Unlocking Inner Peace: The Art of Equanimity Explore the transformative concept of equanimity in our latest video, "Unlocking Inner Peace: The Art of Equanimity." Discover how...
9 Ways to Overcome Loneliness and Reconnect with Yourself and Others
- Our Lonely Lives We’ve all been there. Those days when the only company we keep is the relentless chatter of our own minds. The kind of days where loneliness doesn’t just knock on the door - it barges in, uninvited, and makes itself at home. It’s heavy, isn’t...
A Stupid Question – A 16-Year-Old’s Deeply Relatable Poem Will Leave You Contemplating The Meaning Of Life
https://youtu.be/VPAQ7TvHLZ0 - Want To Listen To The Article Instead? - A Stupid Question Like this why I am?Why don't I learn instead of repeat?Why do I forget so easily of the made promises?Or rather why do I discard them? Why do I shift so...
How to Crush Decision Fatigue and Boost Your Mental Game with Simple Strategies
https://youtu.be/VXvOjZ-KB-E - Want To Listen To The Article Instead? - Summary Feeling overwhelmed by daily decisions? You’re not alone! In this video, we dive deep into decision fatigue - the mental strain that affects our ability to make...
Fall in Love with an Activity: Richard Feynman’s Timeless Advice for a Meaningful Life
https://youtu.be/DInvDttJvCw - Want To Listen To The Article Instead? - Feynman's Guide to a Life of Passion and Purpose Richard Feynman's advice centers on pursuing passions with dedicated effort. He dismisses the need to define life's meaning,...
Swiped – How a School’s Smartphone Ban Transformed Students’ Mental Health – The Shocking Truth
https://youtu.be/GZdbRxgtO5E - Want To Listen To The Article Instead? - Find out the Details HERE: Read the article here:https://www.theguardian.com/commentisfree/2024/dec/17/children-swiped-channel-4-smartphones-mental-health-addiction Watch the...
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