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How To Identify the Superhero Complex In You
- You keep thinking to yourself that you can do it all
- Unrealistic expectations
- Having little control over what you’re doing
- Not being appreciated for what you do
- You care too much about others’ opinions to the point that you’re a people pleaser
- Not knowing how and when to say no
- Lack of self-awareness and self-care.
In an interview with Ariana Huffington, Jessica Alba says this about herself. “I set a pretty high bar, I expect excellence out of myself at all times, and it’s not sustainable. It took me quite a while to, I guess, be kind to myself, and to treat myself with some compassion.”
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About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
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