–
Teens, Tech & Trends: Continued From Part 1
Physically unharmed, mentally at peril. Read HERE.
Sleep Disruption due to Tech

Source: Hysing M, Pallesen S, Stormark KM, et al; Sleep and use of electronic devices in adolescence: results from a large population-based study
BMJ Open 2015;5:e006748. doi: 10.1136/bmjopen-2014-006748
–
Our Distraction Addiction
What: Tech has tuned us out and engrossed us in a world of screens and fantasy fiction. Its desensitizing us and making us overlook human connections.
Facts: If you’re driving 55 miles an hour, and look down at your phone for 5 seconds, you’ve just now driven the length of an entire football field completely blind. ~ Allison Graham
Risks: Reduced attention spans

–
Teen Brains, Media And Stats
High school seniors spent an average of 6 hours a day in new media. Eighth graders spent an average of 5 hours per day with new media. (Twenge, 2017)
A little bit of stimulation to a growing teenage brain leads to a strong craving for more rewards that can easily become an addiction (Jensen, 2015)
YouTube: Loaded with porn: 333,000 videos were counted in 2009. (Covenent Eyes Porn Stats 2018)
Linear Communication
What: Most of these you wouldn’t even dream of doing in real person. Curse, use crude, sassy comments, make jokes about sexual orientation and political party affiliation. Yet, online everything goes.
Stats: Since 2006, national SAT scores are down 13 points in critical reading, 13 points in writing (Twenge, 2017)
Risks: Its linear and lacks empathy.
Fame Hungry
What: It feels good that we have likes, there is absolutely no requirement for talent or having to be exceptional, rare and have anything valuable to offer. Cue, the Kardashian sisters.
Stats: I tweet, I post, I blog, therefore I am. ~ Dr. Mark Federman
Risks: Shallow lives.
Cyberbullying
What: On the internet, it takes very little for a harmless joke to become a deeply hurtful verbal assault, especially if its done publicly. Parents can be held liable for juvenile behavior.
Stats: 59% of U.S. teens have been bullied or harassed online, and a similar share says it’s a major problem for people their age. At the same time, teens mostly think teachers, social media companies and politicians are failing at addressing this issue. (Pew Center, 2018)
Results: Suspension or jail sentence for bully

Teen suicide rates has increased 46% from 2008 to 2015. (Twenge, 2017)
–
Sexting
What: Teens share nude or semi-nude photos of themselves. Or forward compromising pictures of friends or others that they’ve received.
Stats: Around 15% of teens are sending sexts, nearly 27% of teens are receiving them. (Covenant Eyes Porn Stats, 2018)
Risks: Legal trouble
Porn
What: Porn is addictive and its shown to light up the same parts of the reward systems in the brain as cocaine addiction.
Stats: Nearly one in twelve 13 year olds are afraid that they’re addicted to porn. Why? Because they can’t stop thinking about it. They can’t stop thinking about searching for a new video, watching a new experience, seeing something that they haven’t seen before. They’re looking for more and they’re looking for different. They can’t help it, because that’s how brains work. ~ On porn addiction in teens by Ben Halpert
Risks: Traumatic emotional responses, increased sexual compulsions
Online predators / Sex offenders
What: While they’re seeking stimulation, strangers are seeking their attention. Kids are starving for attention and are befriending strangers on the internet.
Stats: 57% of teens have met a new friend online, and nearly 29% say they’ve made more than five friends in digital spaces (Lenhart, 2015)
Risks: Psychological, mental and physical assaults
– 0 –
About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
The Digital Literacy Project: Disrupting humanity’s technology addiction habits one truth at a time.
Truth About Technology – A Digital Literacy Project
Ep.416. Controversial AI Tool Cluely Sparks Ethics Debate as It Helps Cheat on Tests & Interviews 😈✨
- Want To Listen To The Article Instead? - AI Tool for Discreet Assistance and Real-Time Information The Decrypt article introduces Cluely, an AI-powered desktop assistant designed to help users covertly receive answers during online tests and...
The Real Talk Women Deserve: Let’s Finally Get Honest About Mental Health
- A Necessary Dialogue Here’s the thing. Mental health doesn’t care who you are or what your résumé says. It doesn’t knock politely and ask if it’s a good time. It just shows up - sometimes as a whisper, sometimes as a storm. And when we zoom in on the lives of...
How a Father’s Tragic Loss Sparked a Movement for Safer Social Media – The Fight for Sammy’s Law
- Want To Listen To The Article Instead? - Sam Chapman's Fight Sam Chapman, a CEO, shares his personal tragedy of losing his teenage son to a fentanyl-laced counterfeit pill obtained via Snapchat. Driven by this loss, Chapman has become an...
The AI Revolution 2020-2030: How This Decade Changed Everything – Must-See Evolution!
- A Window Into The Future Of AI, Robotics and Computing 🤖 We're just beginning to explore the vast world of AI and Robotics. Lately, you might have come across terms like Generative AI (Gen AI) - a type of AI that creates new content such as text,...
Why Real Intelligence in Robots Comes from Interaction, Not Just Training 🤖🤖
https://www.youtube.com/watch?v=BmD22FNOAY4 -NVIDIA GTC 2025: AI and Computing's Future 🤖 1X CEO @BerntBornich & Skild AI CEO @pathak2206 at the Nvidia GTC 2025 "Robots don’t hallucinate - because they interact. Interaction is the antidote to...
How Tech Billionaires Raise Screen-Free Kids: The Shocking Parenting Secrets You Need to Know 📵
- Want To Listen To The Article Instead? - Snapchat CEO Evan Spiegel's Screen-Free Home Life 📵 Here in this podcast, we explore the contradiction between tech industry leaders' professional lives and their parenting practices, highlighting a...
21 Jobs Disappearing by 2030 – Is Yours on the List? How to Future-Proof Your Career Now
- Want To Listen To The Article Instead? - Sources: These articles offers strategies for individuals to future-proof their careers by upskilling and focusing on transferable skills to adapt to the evolving job market....
Why iGen Kids Are Lonely: The Dark Side of Digital Addiction – A FutureSTRONG Documentary
- Want To Listen To The Article Instead? - iGen Kids: Digital Addiction & Loneliness Cultivating their online persona is part of the iGen's existence. In this thought-provoking documentary, we delve into the complexities surrounding iGen kids,...
AI Therapist Rivals Humans in Treating Anxiety and Depression, Says Groundbreaking Study
https://youtu.be/I1aGpHxbsPw - Want To Listen To The Article Instead? - Cited Works: https://www.npr.org/sections/shots-health-news/2025/04/07/nx-s1-5351312/artificial-intelligence-mental-health-therapy An NPR report highlights research into AI's...
Shopify CEO Declares AI Usage Mandatory: A New Era of Work Begins
- Want To Listen To The Article Instead? - Reflexive AI usage is now a baseline expectation at Shopify Shopify CEO Tobias Lütke announced that effective use of artificial intelligence (AI) is now a baseline expectation for all employees. In...
The Art of Memorable Communication: How to Captivate, Connect, and Inspire
Our Voice Matters Have you ever stood in front of an audience, heart pounding, palms sweaty, and wondered, How can I make my words stick? Whether you're delivering a speech, leading a team meeting, or having a heartfelt conversation, the power of communication...
The Art of Leadership: How to Make Better Decisions, Build Stronger Teams, and Thrive Without Burning Out
- What Makes A Leader Let’s talk about leadership. Not the kind you see in glossy corporate brochures or hear about in motivational speeches. I’m talking about the real, raw, messy, and magnificent work of leading people. Leadership isn’t just about making...










