The Burden Of Social Isolation
“This lockdown has lasted really long. How will my child behave and manage when it’s time to pursue and nurture real-world friendships?”
As parents, there are many reasons for us to be worried about isolation and its prolonged effects on our children. But, let’s not forget that there’s so much we can do at home to ensure our children feel supported and loved.
Can Physical Connections Be Downplayed?
No, social interactions are very important for cognitive, social and emotional development of each and every child. It’s especially important for teens who look at their group of peers to self-assess themselves constantly.
There’s no doubt that compassion towards our fellow humans and our ability to contribute give meaning to our lives. Also important are skills like analyzing emotions, making decisions, empathizing with others, and accountability for our own actions. And such skills can only be developed in the context of healthy relationships.
In fact, as Big Tech has enveloped our lives for the past 10 years in the form of social media, as a society we’ve been confusing digital cheers for connection. We are measuring our social currency in the number of likes and hearts our Facebook, Instagram and Twitter posts receive. It’s time to show our children that real world connections matter.
So How Can We Not Worry?
When this pandemic will end or how it will end is not in our hands, but what is in our hands is these precious moments we can spend with our children. Instead of worrying about them missing out on connecting with peers, we can give them new experiences by teaching them essential life skills.
Coping with stress, managing personal physical and mental hygiene, negotiating and resolving conflicts with siblings, balancing online and offline lives – the list of skills a child needs to transform into a successful adult are endless.
And physical distancing doesn’t have to be a time for social isolation. We can connect with our peers, our colleagues and our loved ones. And we can take this down time to reconnect with distant cousins and family members that we would like to introduce our children to. We live as nuclear families now, meaning most often children don’t even know the names of immediate family on either the mom or dad’s side.
Communication Is Key
When children find roots in strong familial ties, it reduces their reliance on their peers for advice and guidance on how to behave. This is especially true for teens.
A UCLA study from 2013 says that unconditional love and affection from a parent can make children emotionally happier and less anxious. And this is true, no matter what the circumstances might be.
Affirm your connection by telling your children words like “I love you” and “I’m there for you” as often as you can, and solicit their perspective by asking them questions like “How can we better parent you?”
In spite of our best efforts, there will be times when our child’s behavior won’t meet the standards that we expect. In such times, we must simply acknowledge their infractions and teach them that such mistakes are learning experiences that will help them in the future.
Show them the value of a meaningful, long lasting relationship. Develop a family ritual that will make them look forward to it every time. Sunday evening hikes, cleaning the house, calling grandma, whatever that might be, make sure it becomes a tradition, so it teaches children how your family is a unit that does cool things together.
A Time To Remember
In the end, it’s up to us to show our children how to make the most of any situation and stay positive during the darkest of times. With our attitude and our actions, we can show that this temporary setback will not let us lose hope. There will be a time when we will meet our friends and be with them very soon.
Until then, encourage them to pick up a new skill. Encourage them to share a new recipe or a cool dance move with their friend via video or chat. Ask them how would the dog feel once they go back to school fulltime and not be home all day.
As they become closer to you, they will learn to respect your boundaries, limitations, and your moods. They will adopt a few of your quirks, and your style to get ready for the real world.
And very soon, we will be jealous when our children become self-sufficient and “too much into the world of their friends”, that we’ll find ourselves yearning for this time! Until then, let’s enjoy our time together!
Lessons From Children
And believe it or not, children are masters of adaptation. And as parents navigating dual roles ourselves as caregivers and teachers, we must appreciate how hard our children are working through their distance learning programs. They might be facing a lot of upending too like us, some of us are moving cities, some of us are dealing with health issues, while some of us are barely making ends meet. As parents, we can also learn an important lesson from them.
Watch any child play with a Lego structure, and if it comes crashing down by accident, they’re never afraid to start all over again.
– 0 –
About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
Check Out Our Latest In Mindful Parenting!
How to Solve Big Problems by Shifting Your Psychological Frame (A Mental Rewire That Works)
- No Problem Too Big Let’s get real for a moment. Life, as we know it, is a series of challenges - some small, some colossal. We’ve all been there: drowning in overwhelm, obsessing over the minutiae, or paralyzed by the fear of disappointing others. But what if...
Unlocking Emotional Intelligence: The Secret to Healthier, Happier, and More Successful Lives
Shaping Our Collective Future In a world that often prioritizes IQ over EQ, it’s time to shift the spotlight to emotional intelligence (EI). Advocates argue that building EI is a straightforward yet powerful way to enhance physical and mental health, memory,...
Mastering Essentialism: How Slow Living Transforms Well-Being and Productivity {Podcast}
https://youtu.be/WTvZTrl1-qM - Want To Listen To The Article Instead? - Summary The discussion from FutureSTRONG Academy's website advocating for "essentialism," is a philosophy emphasizing slowing down to improve well-being and productivity. It...
The Art of Memorable Communication: How to Captivate, Connect, and Inspire
Our Voice Matters Have you ever stood in front of an audience, heart pounding, palms sweaty, and wondered, How can I make my words stick? Whether you're delivering a speech, leading a team meeting, or having a heartfelt conversation, the power of communication...
How to Raise Future-Ready Kids: Social-Emotional Learning & Digital Safety Tips for Parents
https://youtu.be/yVg3RfWXzPU - Want To Listen To The Article Instead? - Summary In today’s information-rich, digital world, social-emotional skills (SEL) and character development are essential for raising "future-ready" kids. The discussion...
An Empty Nest, A Full Heart: How to Thrive When Your Kids Leave Home
- How to Embrace the Next Chapter Life moves fast. One minute, you’re packing lunchboxes and tying shoelaces; the next, you’re packing suitcases and waving goodbye. Your child - the one who once needed you for everything - is stepping into their own life,...
The Art of Leadership: How to Make Better Decisions, Build Stronger Teams, and Thrive Without Burning Out
- What Makes A Leader Let’s talk about leadership. Not the kind you see in glossy corporate brochures or hear about in motivational speeches. I’m talking about the real, raw, messy, and magnificent work of leading people. Leadership isn’t just about making...
Unlock Your Potential: How Quantity Transforms into Quality – Master Your Craft and Become Prolific
https://youtu.be/nrh9ejWUCUE - Want To Listen To The Article Instead? - Why Being Prolific Matters: Being productive is challenging, but true success lies in being prolific - creating consistently rather than merely staying busy. Prolificacy, as...
Internet Safety for Parents: Protecting Kids in the Digital Age – Essential Tips & Strategies
- Internet Safety for Parents, Guardians, and Communities: A Conversation Let’s talk about something that’s been keeping us parents up at night - how to keep our kids safe (online). It’s a topic that feels both urgent and overwhelming, like trying to navigate a...
Raising Boys: How to Nurture Kindness, Strength, and Emotional Intelligence
Shaping Our Collective Future Raising boys today isn’t just about teaching them to be tough or successful. It’s about something deeper, something more human. It’s about nurturing their hearts as much as their minds, breaking down the walls of outdated...
How to Teach Children Peace in a Violent World: The Power of Mental Health & Education
https://youtu.be/i97CTz38x-8 * Want To Listen To The Article Instead? - Summary: This podcast offers guidance on how to discuss violence with children, emphasizing the importance of compassion, understanding the root causes of violence (like...
Master Your Professional Commitments with Sahil Bloom’s New Opportunity Test from His Book The 5 Types of Wealth
- Want To Listen To The Article Instead? - The New Opportunity Test: Professional Commitments This concept called the New Opportunity Test is designed for evaluating professional commitments. This is from the book, The 5 Types of Wealth by Sahil...











