* Want To Listen To The Article Instead? Works Cited: –Optimal Human: https://twitter.com/Nicolascole77/status/1645434341483241473?s=20 –Mental models: https://twitter.com/milanicreative/status/1649763219396001799?s=20...
DON’TS: There are many things we must not be doing in addition to be doing if we want to be productive in our daily lives. Here are a few things that we can add to our “Do not do” list 😉 Don’t pretend like you’ve got everything...
According to Psychologists, there are four types of Intelligence: 1) Intelligence Quotient (IQ)2) Emotional Quotient (EQ)3) Social Quotient (SQ)4) Adversity Quotient (AQ) * 1. Intelligence Quotient (IQ): This is the measure of your level of...
Brain breaks or mental speed bumps are focused attention activities that give brains a break from intense mentally challenging lessons children are expected to learn every day. They are good for us adults too because so much is expected out of us each day. Such...
Let’s Define Wellbeing: As humans, we’re driven by this singular goal. What do you want in life? Ask anyone and surely most times it will be a “I just want to be happy!” So, let’s see how our happiness is determined by how we feel about ourselves on a daily...
