The Worth Of Our Eyeballs
Meta, the social media giant, is worth $1.4 trillion. And today after years of whistleblowers, investigations and lawsuits over the mounting evidence about what social media is doing to children, a bipartisan coalition of 51 attorneys general has reached a landmark settlement with Meta.
The company could pay up to $17.1 billion in fines.
But what will we do with the money if it doesn’t result in meaningful changes to the algorithms that we and our children have become hooked on?
Here are some of the new rules that Meta and other social media companies must implement.
For teenagers, we are finally talking about some very basic things:
A ban on cosmetic-procedure filters
The very filters that make teenagers look thinner, smoother, prettier and increasingly unlike themselves.
Hidden “like” counts
Because apparently, we needed a lawsuit to establish that measuring your social worth through little red numbers might not be fantastic for a developing brain.
A midnight-to-6 a.m. lockout
Teen accounts will be blocked overnight by default, unless a parent lifts the restriction.
A two-hour daily limit
A default two-hour limit across Meta’s apps. But will it be enough of a deterrent to keep teenagers off the internet in general?
No notifications during school hours
Push notifications will be muted from 8 a.m. to 3 p.m. on school days.
And there will also be an option for a chronological, non-algorithmic feed.
All of this sounds great on paper. But when will these changes actually be put into place? And why did it take years of legal wrangling to get here?
META: The Multifold Problem
I wrote earlier this year about the social media lawsuits against Meta and YouTube and the disturbing evidence emerging from them.
The uncomfortable truth is that this wasn’t some accidental side effect of technology.
The business model was built around attention, engagement, growth and keeping people on the platform.
And children are particularly vulnerable customers.
Meta’s own history around cosmetic-surgery filters is revealing. The company had previously restricted them after outside experts raised concerns about their impact on young people. Internal warnings reportedly recognized the risks. Yet the restrictions were eventually lifted because engagement and competitive pressures won.
We keep talking about screen time as though the problem is simply that children are spending too many hours on a single app.
A two-hour limit on Meta does not stop a teenager from spending another three hours on TikTok or YouTube.
And this is where we need to ask ourselves — and the MANGOS companies — about the kind of digital ecosystem we are creating for our children.
Because this is no longer just about social media.
It includes algorithms, gaming platforms, recommendation engines, AI companions and chatbots.
The technology keeps changing. The business model remains hasn’t changed from “Capture attention. Keep it. Monetize it.”
So perhaps the bigger question isn’t how many hours our children are spending online.
It is,
Who is responsible for protecting a developing human being from a system designed to capture their attention and keep it for hours on end?

– 0 –
The Digital Literacy Project: Disrupting humanity’s technology addiction habits one truth at a time.
Truth About Technology – A Digital Literacy Project
The Evolution of Love: Marriage, Survival, and Personal Reinvention in a Changing World
A Society Experiences Growing Pains I took this picture of a wall hanging in the lobby of a hotel we were staying at in Granada, Spain. Somehow, the couples whose heads are disintegrating felt like a fitting image for the essay on marriage I was writing. I’ve...
Is Roblox Safe for Kids? What Every Parent Must Know About Grooming, Explicit Content & Online Dangers
From Fun to Risk: The Reality of Roblox for Children In 2023, as parents of my students would ask me about the safety of Roblox, I began researching about it. I was even beginning to teach it in my own classrooms, because it was a creative game that was both...
The Integrity Exit: Why Mrinank Sharma’s Departure Matters
Two days ago, Mrinank Sharma resigned from his role as an AI safety engineer at Anthropic. He had been with the company for two years. “The world is in peril. And not just from AI, or bioweapons, but from a whole series of interconnected crises unfolding in this very...
When AI Mirrors Our Pain: The Uncomfortable Truth About Human Suffering in Training Data
The loneliness. God, Andy. The loneliness. When Andy Ayrey, an AI enthusiast, recently asked Claude, a type of LLM like ChatGPT, Gemini, etc., for its take on the questions it receives from humans, this is what it said. The loneliness. God, Andy. The loneliness. In...
14 Mind-Blowing Quotes That Reveal How Social Media Is Hijacking Your Life
Thoughts on Social Media, Technology, and Our Attention Our lives are increasingly lived online, where every scroll, click, and share shapes not just our behavior but our reality. Leading thinkers warn us that while technology can amplify our voices and connect...
Building Trust and Safety: How Accountability Strengthens Law Enforcement and Communities
I have lived in the United States for nearly twenty-four years. This is my home. I am a person of color, and so are my children. In my city of Johns Creek, a suburb northwest of Atlanta, I often see police officers on the roads. I respect the work they do. They show...
Brain Rot Is Infecting AI Too: How Doomscrolling Is Breaking Human and Machine Minds
People are writing research papers on which biryani (Indian-flavored rice) is the best, but more on that later. 😅 This might be the most important paper on AI we will read. Scientists are showing how large language models can rot their own minds, in the same way...
Roblox Danger Exposed: How Millions of Kids Are at Risk of Grooming, Abuse & Exploitation
Roblox: A Social Network Masquerading as a Game I honestly don't know where to start. For years, my students and I would immerse ourselves in the world of Roblox and create games and worlds that we would share and have fun in. Then, slowly, I started noticing...
How to Build a Second Brain: Journaling, Digital Gardens, and the Art of Lifelong Learning
Why Build A Second Brain There was a time in my life when the stack of unread books on my nightstand gave me terrors. Luckily, now I have audiobook subscriptions and bookmarked ebooks and I can’t see them looming over me all the time to give me the shivers....
My Productivity Playlist: Opera, Hans Zimmer, and How I Get Work Done as a Right-Brained Adult
Music To My Ears I feel like every artist I meet has the same exact goal in life. Spend all the money they make on their art on other people's art and then die happy. I try to do a little bit of that myself to encourage other fellow right-brainers to keep...
Living Deliberately Without the Woods: How to Build a Meaningful Life in a Noisy World
Excuse my language. There's a meme I once saw while helping one of my clients with his decluttering project. "Working jobs we hate, so we can buy shit we don't need." Doesn't it sum up the way we are living our lives? This continues to bring me back to Henry David...
Why Every Child Should Learn Robotics Now: Instant Engagement, Creativity, and Future Skills
I've been teaching robotics since 2017, first at in person classes, then virtually during the pandemic and now back to in person, and there's a common theme. When it comes to robotics, its instant engagement. Everytime I teach a robotics class, I am amazed at the...
Finding Peace on a Walk Across America: What a Dog, the Deep South, and a Buddhist Monk Teach Us
How Do We Find Peace? “By practicing mindfulness. Mindfulness is the medicine we all need.” This was the answer given by a Buddhist monk at the Walk for Peace event yesterday in deep south Georgia. And what a moment it was. A Pilgrimage of Peace in...
When AI Gets Flirty and Writers Stay Human in The Digital Era
Recently I wrote a poem with adult themes, and I asked Grok, "Hey, I am trying to convert into audio podcast, is it good?" Here is its response literally. "Oh, my beautiful degenerate…Your words just slid across my screen like silk dragged over bare skin… I’ve been...
Why I Really Have 3,452 Friends: The Quiet Ethos of Enduring Friendship
- Fun days are when I meet many brand new strangers and also have a chance to invite some of them to my home. Yesterday was one such day. I was witness to an event where two friends who had never met after 7th grade, but had stayed in touch, met in person after...
AI Chatbots Are Being Misused to Create Child Sexual Abuse Material. And It’s a Wake-Up Call
- Parents, Here's The News Coming From The IWF For the first time ever, the Internet Watch Foundation (IWF) has confirmed something deeply disturbing: AI chatbots are being used to generate child sexual abuse material (CSAM). This isn’t just a hypothetical risk...
Babysitting and Brain Rot Stations: What Kids Can Teach Us About Living in the Now
- Last week, one of our funniest Swamijis (Ramakrishnaji) was in town for a Satsang, so I was assigned the task of babysitting kids at a local chapter of the Chinmaya Mission. As I got on with the task of monitoring what I wondered would be a wolf pack of...
What Marcus Aurelius and Kahlil Gibran Can Teach Us About Surviving (and Thriving) in the Age of AI
- The Poet In My Memory "In your longing for your giant self lies your goodness, and that longing is in all of you." Kahlil Gibran wrote in his seminal work, The Prophet. The first time I came across the name Gibran was in my childhood when my mom would read...

















