*
Want To Listen To The Article Instead?
–
Summary
This discussion from FutureSTRONG Academy promotes mental health first aid, emphasizing the high prevalence of mental illness among youth (50% by age 14, 75% by mid-20s and 1 in 5 teens and young adults). It details how to recognize symptoms of mental health and substance use challenges (10.2% lifetime substance use disorder diagnosis), providing the ALGEE action plan (Assess, Listen, Give reassurance, Encourage professional help, Encourage self-help) and numerous resources including hotlines (Text4Help, 1-844-201-9946) and online materials. The text also includes links to various podcasts and articles covering topics related to mental wellness, social media impact, and overcoming challenges like achievement addiction. Finally, it offers contact information and a subscription option for more content.
Questions this podcast attempts to address:
What age groups are most vulnerable to mental health challenges?
How can mental health first aid be effectively implemented?
What resources exist to address youth mental health crises?
Read more HERE
Urgent Mental Health Resources
TXT 4 HELP – National Safe Place: TXT 4 HELP is a free service offered to all youth in crisis. Text4Help is available 24/7 365 for school students.
https://www.nationalsafeplace.org/txt-4-help
On your mobile, type: Text4Help
Text 1-844-201-9946 to be connected to a mental health professional.
Talking to Children About Violence: Tips for Parents and Teachers:
https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-safety-and-crisis/school-violence-resources/talking-to-children-about-violence-tips-for-parents-and-teachers
Find out other Mental Health Resources HERE.
– 0 –
For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
Why Being Alone (With Intentionality) Is the New Superpower for Happiness and Growth 🧘♀️
- Want To Listen To The Article Instead? - The Joys of Chosen Solitude 🧘♀️ This article from the BBC explores a growing cultural shift towards embracing solitude and single living, distinguishing it from loneliness. It highlights a recent surge...
Anthropic Scanned Millions of Real Books to Train Claude AI 📚
- Want To Listen To The Article Instead? - Claude's Library: Training with Real Books 📚 Anthropic, the company behind the Claude AI model, acquired millions of physical print books and digitally scanned them to use as training data. This approach...
I Sit, Scroll, Rot and Repeat. Yes, It Was The Damn Phones | A Powerful Poem By Kori Jane Spaulding 📵🤳
Sit and Scroll and Rot 📵🤳 For years, I've been writing about all that Ms. Spaulding talks about in her poem "It was the damn phones". But, hearing this from someone like her from Gen Z stands out because she understands that "We are the product." The weight of...
Why ChatGPT Gets It Wrong: Gary Marcus on AI’s Big Flaws and What We Must Fix
- Gary Marcus' Take On The AI Evolution Of Our Times 🤖 One of the most important videos you will hear about the state of AI innovation at the present moment ft. Gary Marcus. This is a discussion between Michael Walker from Novara Media with Gary Marcus, a...
Your Kids Are Talking. Are You Actually Listening?
- Wired To Disconnect {From Reality} I'll begin with a confession. I’ve nodded along to my child’s story while simultaneously wondering if I left the stove on, drafting an email reply in my head, and mentally assembling the evening's to-do list. Look, parenting...
How ChatGPT Can Worsen OCD and Mental Health: A Hidden Danger No One’s Talking About
- Want To Listen To The Article Instead? - ChatGPT and OCD: A Dangerous Combination 😥 We explore the potential dangers of ChatGPT for individuals with Obsessive-Compulsive Disorder (OCD). We discuss how the chatbot, unlike human interaction,...
Take Back the Wheel: How to Stop Letting Life Control You
- The Power of Where We Place Our Control We've all been hit by it. Our deep existential angst that stays like an undercurrent in our life and comes to the surface in those quiet moments of the day. At some point, we stop trying to eliminate that anxiety of the...
The Rise of Hate and Intolerance: How Social Media Fuels Asshole Supremacy
Breaking A Vicious Cycle Let’s not mince words here: social media has become a cesspool of hate, intolerance, and performative outrage. It’s a digital coliseum where the loudest, most aggressive voices are crowned champions, and nuance is thrown to the lions....
OpenAI and Microsoft Clash Over AGI Access as Tensions Rise
- Want To Listen To The Article Instead? - AGI Access Dispute: OpenAI Versus Microsoft 🤖 A recent paper from OpenAI regarding the classification of Artificial General Intelligence (AGI) has ignited a dispute with Microsoft. The core of the...
Why Gen Z Is Struggling: Jonathan Haidt and Trevor Noah Break It Down 🎙️
- Want To Listen To The Article Instead? - The Anxious Generation with Jonathan Haidt and Trevor Noah 🎙️ This Apple Podcast episode of "What Now? with Trevor Noah" features social psychologist Jonathan Haidt, the author of "The Anxious...
How to Survive the Day, Stay Productive, and Avoid Burnout: A Practical Guide
- What Does It Take Let’s be real for a moment - life has a way of piling on. Work, family, dreams, obligations - it’s like the universe handed us a never-ending to-do list and said, “Good luck with that.” And somewhere between the deadlines and the dishes,...
Short Story Fiction: The Room Was Empty, Except for Him
- Jeffrey had never worried about making a mark in this world or leaving a genetic legacy. He knew very well that outside of the retired teachers’ roster at Johns Creek High School in Georgia, he had no other identity. However, a few times he wondered if his...
What Every New Product Manager Must Know According to Coinbase Founder Brian Armstrong
- Want To Listen To The Article Instead? - Letter to a New Product Manager: A Brian Armstrong's Guide 🧠 Brian Armstrong, the founder of Coinbase, offers guidance to a new product manager in an adapted email from June 2025, published in The...
Happiness Is Fleeting – But Here’s the #1 Predictor of a Truly Happy Life (And How to Keep It Alive)
- A Best Kept Secret Let’s get real for a moment: happiness is a slippery little thing. One day, you’re riding high, feeling like you’ve cracked the code to life. The next, you’re staring at the ceiling, wondering why the joy you thought you’d earned has...
Is ChatGPT Making Us Dumber? MIT Study Reveals the Hidden Cognitive Costs
- Want To Listen To The Article Instead? - Your Brain on ChatGPT 🧠 This MIT paper arguing that using ChatGPT worsens one's performance on neural, linguist, and behavioral levels recently went viral. "Your Brain on ChatGPT: Accumulation of...
An Important Question We Must Ask Ourselves About AI Ethics And Who’s Incharge Of Reshaping Our Moral Decisions
https://youtu.be/qpI25dHEevU - Want To Listen To The Article Instead? - How Does AI Ethics Shape Human Decision-Making and Cognition? 🤖 AI ethics is pivotal in guiding the creation and implementation of AI systems. But how does it affect the way...
Why Success Feels So Lonely: Inside a CEO’s Billion-Dollar Breakdown
- Want To Listen To The Article Instead? - The Solitude of Success: A CEO's Reflection ⛰️ Even a $100B IPO couldn't fill the void. One CEO opens up about the hidden loneliness at the top behind massive success. This essay by Brian Chesky explores...
Menstrual Cycle: The Overlooked Key to Mental Health and Psychiatric Care
- Want To Listen To The Article Instead? - The Menstrual Cycle: A Missing Vital Sign in Psychiatry A recent paper in BMJ Mental Health sheds light on a crucial yet often overlooked factor in mental health: the menstrual cycle’s impact on...