Want To Listen To The Article Instead? 

 

Works Cited

 

https://futurestrong.org/2018/02/19/heres-how-you-can-extend-your-brain/
https://futurestrong.org/2020/03/28/want-to-thrive-in-life-start-a-journal/
BOOK REVIEWED: Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential by Tiago Forte

 

 

Key Points

 

In a world of splintered attention, note taking is critical to keep our working memory clean and less cluttered.
Information overload is leading to information exhaustion. Here are 4 aspects of a commonplace book that we can use for journaling.
 
It is for our nascent ideas to grow.
• Multimedia
• Informal
• Open ended
• Action oriented
 
Remember the acronym CODE: collect, organize, distill and express
 
How we can benefit from journaling
 
1. Remembering
2. Connecting
3. Creating
 
Learn from the book on how not to be a digital hoarder. And what are the compounding effects of your thoughts and ideas.
 
 

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The Ultimate Guide To Personal And Professional Goal Setting

 

And How To Do It Well

Take Back the Wheel: How to Stop Letting Life Control You

Take Back the Wheel: How to Stop Letting Life Control You

- The Power of Where We Place Our Control   We've all been hit by it. Our deep existential angst that stays like an undercurrent in our life and comes to the surface in those quiet moments of the day. At some point, we stop trying to eliminate that anxiety of the...

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