Why Do We Lose Control of Our Emotions?
Calm Down and Release the Amygdala
The Limbic System and Amygdala
"Just Breathe" by Julie Bayer Salzman & Josh Salzman
Teaching Self-Regulation by Modeling
How Does The Amygdala Get Hijacked?
Amygdala Hijack & Emotional Intelligence
Mindfulness And The Brain
Kids Talk: Amygdala Breathing
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Nature Loves Courage: How Commitment and Impossible Dreams Unlock Life’s Greatest Magic
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Tech Seduction: Are We Too Busy Capturing Life on Phones to Actually Live It?
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Master the Art of Equanimity: Unlock Inner Peace and Transform Your Life with Mindfulness
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Revolutionizing Education: How Technology is Transforming Learning and Shaping Our Children’s Future
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Navigating the Digital Minefield: Teen Safety and Ethics In An Ever Evolving Tech Landscape {Podcast}
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