What’s A Text / Tech Neck?
Wikipedia identifies the most painful physical side effect of mobile use. Text neck is the term used to describe the neck pain and damage sustained from looking down at your cell phone, tablet, or other wireless devices too frequently.
At 60 degree of inclination, the spine has to bear a weight of approximately 27kg. It is equivalent to carrying a 8 year old around the neck.
This causes muscles, ligaments and tendons to bear unnecessary pressure resulting in neck pain. This can further affects the joints and disc.
Main symptoms of text neck are:
Stiff neck
muscular weakness
Spinal disc compression….
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Text / Tech Neck
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Pascal Bornet On Text Neck
Pascal Bornet
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Featured Image: Copyright © exerciseright.com.au
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About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
The Digital Literacy Project: Disrupting humanity’s technology addiction habits one truth at a time.
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