–
Signs of Parental Anguish
Children and adults are using screens as a coping mechanism. There’s a lot of technoference in our lives and we are having to combat it constantly. This is our new normal from the past decade in familial and professional settings.
To have to fight our distraction addictions and continue to stay creative and productive.
Is Screen Time Taking Over Your Family’s Life?
Are you concerned about the family screen time in your house?
Are you worried about how technology is affecting their childhood in an adverse way?
Does your child struggle with getting off screens or with tech-related mental health issues?
Is your family struggling with finding interesting things to do offscreen?
Are you battling procrastination, irritability and family conflict related to device use?
Are you feeling anxious, depressed, lonely and insecure after engaging in online activities?
Are you using screens to cope with boredom, stress and emotional discomfort?
Are you getting sucked into rabbit holes of the internet for hours on end?
Do you feel body image issues and are insecure about how you are?
Are you struggling with sleep and lack of motivation to do physical exercise?
–
Parent Patience Technology Meme
–
How to Do a Digital Detox: The Ultimate Guide
If you’re experiencing any of these above emotions, it’s time to act. Brooding over tech use around the house won’t help you solve anything.
Below is an article to help you reset your family’s digital health. Introducing the Digital Detox Checklist –>HERE
How to Do a Digital Detox
–
Sleep Is Your Superpower
– 0 –
About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
The Digital Literacy Project: Disrupting humanity’s technology addiction habits one truth at a time.
Truth About Technology – A Digital Literacy Project
Success vs Failure: Why Boredom, Stillness, and Slow Mastery Create the Most Powerful Humans
Success vs. Failure Billy Oppenheimer, a writer, once described picking up Robert Greene from the airport. For the uninitiated, Greene is the author of The 48 Laws of Power, a must-read for those who love power and want to dominate the world. Of course, the...
Why Being a Generalist Is the Ultimate Power Move in the Age of AI, Uncertainty, and Reinvention
The Case for the Generalist Years ago, I had created a username called wannabepolymath. I wasn't sure which single thing interested me most because I wanted to learn many different things. As I read more, I felt a growing urge to explore new fields, seeking...
The Evolution of Love: Marriage, Survival, and Personal Reinvention in a Changing World
A Society Experiences Growing Pains I took this picture of a wall hanging in the lobby of a hotel we were staying at in Granada, Spain. Somehow, the couples whose heads are disintegrating felt like a fitting image for the essay on marriage I was writing. I’ve...
Is Roblox Safe for Kids? What Every Parent Must Know About Grooming, Explicit Content & Online Dangers
From Fun to Risk: The Reality of Roblox for Children In 2023, as parents of my students would ask me about the safety of Roblox, I began researching about it. I was even beginning to teach it in my own classrooms, because it was a creative game that was both...
The Integrity Exit: Why Mrinank Sharma’s Departure Matters
Two days ago, Mrinank Sharma resigned from his role as an AI safety engineer at Anthropic. He had been with the company for two years. “The world is in peril. And not just from AI, or bioweapons, but from a whole series of interconnected crises unfolding in this very...
When AI Mirrors Our Pain: The Uncomfortable Truth About Human Suffering in Training Data
The loneliness. God, Andy. The loneliness. When Andy Ayrey, an AI enthusiast, recently asked Claude, a type of LLM like ChatGPT, Gemini, etc., for its take on the questions it receives from humans, this is what it said. The loneliness. God, Andy. The loneliness. In...
14 Mind-Blowing Quotes That Reveal How Social Media Is Hijacking Your Life
Thoughts on Social Media, Technology, and Our Attention Our lives are increasingly lived online, where every scroll, click, and share shapes not just our behavior but our reality. Leading thinkers warn us that while technology can amplify our voices and connect...
Building Trust and Safety: How Accountability Strengthens Law Enforcement and Communities
I have lived in the United States for nearly twenty-four years. This is my home. I am a person of color, and so are my children. In my city of Johns Creek, a suburb northwest of Atlanta, I often see police officers on the roads. I respect the work they do. They show...
Brain Rot Is Infecting AI Too: How Doomscrolling Is Breaking Human and Machine Minds
People are writing research papers on which biryani (Indian-flavored rice) is the best, but more on that later. 😅 This might be the most important paper on AI we will read. Scientists are showing how large language models can rot their own minds, in the same way...
Roblox Danger Exposed: How Millions of Kids Are at Risk of Grooming, Abuse & Exploitation
Roblox: A Social Network Masquerading as a Game I honestly don't know where to start. For years, my students and I would immerse ourselves in the world of Roblox and create games and worlds that we would share and have fun in. Then, slowly, I started noticing...
How to Build a Second Brain: Journaling, Digital Gardens, and the Art of Lifelong Learning
Why Build A Second Brain There was a time in my life when the stack of unread books on my nightstand gave me terrors. Luckily, now I have audiobook subscriptions and bookmarked ebooks and I can’t see them looming over me all the time to give me the shivers....
My Productivity Playlist: Opera, Hans Zimmer, and How I Get Work Done as a Right-Brained Adult
Music To My Ears I feel like every artist I meet has the same exact goal in life. Spend all the money they make on their art on other people's art and then die happy. I try to do a little bit of that myself to encourage other fellow right-brainers to keep...