The Antidote To Loneliness
Yes, there is joy, fulfillment, and companionship, but the loneliness of the soul in its appalling self-consciousness is horrible and overpowering. ~ Sylvia Plath
Mental Health First Aid: Your Ultimate Guide to Hopeful Mentoring and Emotional Support
https://youtu.be/CYdibL8kL9I * Want To Listen To The Article Instead? Mental Health First Aid: A Guide to Hopeful Mentoring In this inspiring 3-minute animated film, "Mental Health First Aid: A Guide to Hopeful Mentoring," we explore the essential...
From Bliss to Chaos: How Society Steals Our True Nature and How to Reclaim It
- Want To Listen To The Article Instead? - From Bliss to Chaos: Why We Lose Our True Nature Explore the profound journey of human existence in our latest video, "From Bliss to Chaos: Why We Lose Our True Nature." Delve into the depths of our...
How to Spot Anxiety & Depression in College Students: A Guide for Support and Awareness
https://youtu.be/ITquA8pzl44 * Want To Listen To The Article Instead? Spotting Anxiety & Depression in College: A Guide for Everyone In this essential guide, we explore the warning signs of anxiety and depression in college students, providing...
Mavis Gallant’s The Hunger Diaries: A Writer’s Struggle, Sacrifice, and Passion in 1950s Spain
https://youtu.be/N2LSfWpp1PM - Want To Listen To The Article Instead? - BOOK: On Writing - The Hunger Diaries by Mavis Gallant Mavis Gallant's "The Hunger Diaries" provides a glimpse into the life of a young writer striving to establish herself in...
Master the Art of Equanimity: Unlock Inner Peace and Transform Your Life with Mindfulness
https://youtu.be/Hub6z48mcfQ - Want To Listen To The Article Instead? - Unlocking Inner Peace: The Art of Equanimity Explore the transformative concept of equanimity in our latest video, "Unlocking Inner Peace: The Art of Equanimity." Discover how...
U.S. Surgeon General Declares Gun Crisis: Public Safety vs. 2nd Amendment Rights Debate Explodes
* Want To Listen To The Article Instead? Gun Violence: A Public Health Crisis Declared U.S. Surgeon General Murthy declared gun violence a public health crisis, sparking varied reactions. Republican figures criticized the declaration as political...
9 Ways to Overcome Loneliness and Reconnect with Yourself and Others
- Our Lonely Lives We’ve all been there. Those days when the only company we keep is the relentless chatter of our own minds. The kind of days where loneliness doesn’t just knock on the door - it barges in, uninvited, and makes itself at home. It’s heavy, isn’t...
How Eating Together Reduces Stress and Boosts Mental Health: 91% of Parents Agree
https://youtu.be/17Bnef-tAOk - Want To Listen To The Article Instead? - Eat Together Find out the resources used to derive these above conclusions: Discover the powerful connection between healthy eating habits and strong social bonds in...
A Stupid Question – A 16-Year-Old’s Deeply Relatable Poem Will Leave You Contemplating The Meaning Of Life
https://youtu.be/VPAQ7TvHLZ0 - Want To Listen To The Article Instead? - A Stupid Question Like this why I am?Why don't I learn instead of repeat?Why do I forget so easily of the made promises?Or rather why do I discard them? Why do I shift so...
Why Coaches and Mentors Are Crucial for Building Tomorrow’s Leaders: Unlocking Youth Potential Through Guidance and Support
https://youtu.be/2YqkqnwZuX0 - Want To Listen To The Article Instead? - Summary In this inspiring video, we explore how coaches and mentors play a pivotal role in nurturing leadership skills in young adults. Join us as we delve into the...
How to Conquer Decision Fatigue: Strategies for Better Choices and Mental Well-Being
- Understanding Decision Fatigue Have you ever felt like your brain just can’t handle one more decision? That’s decision fatigue, the mental strain that builds up as we make choices throughout the day. Understanding how it works can help us manage it and avoid...
Amor Fati: How Nietzsche Teaches Us to Love Our Fate and Embrace Life’s Necessities
https://youtu.be/Cg2Srj9nkoA - Want To Listen To The Article Instead? - Amor Fati: Nietzsche on Loving Necessity The original concept of Amor Fati was originally introducted by Stoic philosophers like Marcus Aurelius and was popularized by...
Pondering Identity: Which Version of You Should You Embrace?
https://youtu.be/mxMATlL-o9E - Want To Listen To The Article Instead? - Pondering Identity: Which Me Should I Be? In today’s thought-provoking video, we dive deep into the complexities of identity and the question that many of us grapple with:...
Teen Suicide: A Silent Crisis We Can No Longer Ignore
A Crisis We Can't Ignore Every 13 minutes, a life is lost to suicide in America. And every two hours, that life belongs to a teenager. These aren’t just numbers - they’re heartbreaks, stories cut short, futures stolen. It’s a crisis that’s growing louder, yet...
The Dichotomy of Life: Longing, Love, and Logic in Dostoevsky’s The Brothers Karamazov
- An excerpt from the Novel, The Brothers Karamazov by Fyodor Dostoevsky. "I have a longing for life, and I go on living in spite of logic. Though I may not believe in the order of the universe, yet I love the sticky little leaves as they open in spring. I love...
Belonging vs. Fitting In: How to Stay True to Yourself While Finding Your Tribe
Finding Our Tribe We all crave belonging. It’s wired into us - this deep, human need to feel seen, valued, and part of something larger than ourselves. But here’s the thing: belonging isn’t the same as fitting in. And understanding that distinction? It’s a...
Navigating Grief: How to Find Resilience and Healing in Life’s Toughest Moments
The Messy Process Of Grieving Grief. It’s one of those things we all know is coming, like a storm on the horizon, but when it hits, it still knocks the wind out of us. It’s universal, yet it feels so intensely personal - like a fingerprint of pain etched into...
AI Psychobots: Revolutionizing Mental Healthcare or a Risky Frontier?
https://youtu.be/4NdzzQ2ubx8 * Want To Listen To The Article Instead? - AI Psychobots: Promise and Peril in Mental Healthcare This discussion has been adapted from an article on ElPais HERE. The article explores the rise of AI-powered therapy bots...