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Please call and talk to someone. You ARE precious.
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American National Suicide Prevention Lifeline (NSPL):
Suicide is the second leading cause of death for young people between 10 to 24. If you’re anyone contemplating suicide, please know you’re loved, and there’s help.
And if you know someone who is contemplating suicide, DO NOT promise anyone that you will keep his or her suicidal thoughts a secret.
Call 24/7:
1-800-273-TALK (8255)
Chat Online Anytime:
http://www.suicidepreventionlifeline.org
Speak Up For Mental Health: Find Mental Health Organizations and Experts:
https://www.bevocalspeakup.com/#
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Drug Disorders In African Americans:
Research shows that African Americans may experience more barriers to substance abuse treatment than any other racial group. The reasons for this is vast but we believe that by sharing valuable information, African Americans can learn about the different recovery options available to them and get help. These resources have been created with the purpose of educating and saving lives.
Our resources below are medically reviewed and provide help to African Americans who may be struggling with drug or alcohol misuse:
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A Guide to Addiction and Recovery for African Americans – Provides helpful statistics, looks at the differences in substance abuse patterns across the black population, and treatment options to consider.
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Demographics and Addiction – African Americans may experience more barriers to treatment than other groups, this guide can help one become aware of payment options and how to find providers who understand the issues unique to this population.
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How Different Cultures Deal with Alcoholism – Learn why culture, religion, race, social circles, socioeconomic status, and home environment can be a factor in how a person treats alcohol abuse.
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Alcohol and Drug Abuse Among African Americans – Provides helpful statistics, looks at the differences in substance abuse patterns across the black population, and treatment options to consider.
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Prevail Recovery Center – An excellent guide full of resources for Black LGBTQ+ people.
- Southeast Detox For Black Women – A guide to help Black women rise and thrive. Substance abuse and co-occurring mental health disorders are significant problems in the United States, but some populations are more affected than others. Here are 51 Essential Addiction & Self-Care Resources for Black Women.
- Centric Behavioral Health – Abundant resources for Asian Americans in the LGBTQ+ community.
- Black Girls Thriving – therapyforblackgirls.com
- National Queer & Trans Therapists of Color Network – https://nqttcn.com/en/
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For People of Color And The BIPOC Community:
Mental Health for Black and African American Students:
Black and African American college students experience disparities in mental health care. Read this guide to find support, including online resources.
https://www.bestcolleges.com/resources/black-mental-health-guide/
Live Another Day:
Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.
https://liveanotherday.org/
Detox Local:
An excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.
https://www.detoxlocal.com/resources/aapi-addiction-mental-health/
Louisville Addiction Center:
An extensive resource curated for the parents of BIPOC students. Here are 32 Addiction & Mental Health Resources For BIPOC Parents.
https://louisvilleaddictioncenter.com/32-addiction-mental-health-resources-for-bipoc-parents/
Summit Wellness Group:
Written and curated by Black women, this guide features over 60 resources for BIPOC folks. Here are Summit Wellness Group’s Top 61 BIPOC Addiction & Mental Health Resources. We’ve curated a list of the top resources that support the mental health of the BIPOC community.
https://thesummitwellnessgroup.com/resources/bipoc-resources/
The War on Drugs and Its Impact on Mass Incarceration in the United States
https://rehabnet.com/war-on-drugs-mass-incarceration/
Helpline Information: 866-985-8118
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Vaping & Tobacco Intervention Resources:
For the complete list CLICK HERE.
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Immediate Mental Health Resources Around The World:
Click HERE.
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Planning A Suicide? Please Pause, There Is Hope.
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Disclaimer: Hey guys, please note. Not all the above links are free services and FutureSTRONG Academy doesn’t get paid for these putting these resources here.
For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
Stop Waiting For Permission: How To Live Out Loud And Become The Carpe Diem Type Person
Listen to the essay here. - Cynics and the Hype Squad I've always found energy to be contagious. Imagine you're getting into a metro train where the mood is somber, you'll also tend to become silent and serious yourself, just minding your own business. But if...
Why I Really Have 3,452 Friends: The Quiet Ethos of Enduring Friendship
- Fun days are when I meet many brand new strangers and also have a chance to invite some of them to my home. Yesterday was one such day. I was witness to an event where two friends who had never met after 7th grade, but had stayed in touch, met in person after...
AI Chatbots Are Being Misused to Create Child Sexual Abuse Material. And It’s a Wake-Up Call
- Parents, Here's The News Coming From The IWF For the first time ever, the Internet Watch Foundation (IWF) has confirmed something deeply disturbing: AI chatbots are being used to generate child sexual abuse material (CSAM). This isn’t just a hypothetical risk...
I Crashed a Wedding in Seville. Sorry, Curiosity Got the Better of Me.
- I have so much to write about Spain and its aura, but where can I really begin? I’ve already written about an Indian wedding in the heart of Sitges, and a child who was a cutter at the Mirador de San Nicolás in Granada. I also wrote about how Spaniards camp...
Babysitting and Brain Rot Stations: What Kids Can Teach Us About Living in the Now
- Last week, one of our funniest Swamijis (Ramakrishnaji) was in town for a Satsang, so I was assigned the task of babysitting kids at a local chapter of the Chinmaya Mission. As I got on with the task of monitoring what I wondered would be a wolf pack of...
When East Met West Under the Georgia Sky: A Fusion Wedding at Serenbe
Two Worlds, One “I Do” What can two families born 8000 miles apart yet raising their kids in the deep south of the US have in common? Their children, who inspite of cultural differences, might go on to make promises to love each other forever. And that's what I...
What Marcus Aurelius and Kahlil Gibran Can Teach Us About Surviving (and Thriving) in the Age of AI
- The Poet In My Memory "In your longing for your giant self lies your goodness, and that longing is in all of you." Kahlil Gibran wrote in his seminal work, The Prophet. The first time I came across the name Gibran was in my childhood when my mom would read...
Choosing Growth Over the Easy Win: How to Navigate Life’s Crossroads
- That Y In The Road As a student (indirect) of Swami Chinmayananda, his teachings have had a profound impact on how I live my daily life in a personal capacity as a mother, wife and friend. I also try to imbibe Guruji's teachings in how I interact with my...
Ancient Dreams, Modern Wake-Up Call: What Buddha and Rama Teach Us About Life Today
Challenging Our Heroes With Prompts On a prompt challenge from a friend, I asked ChatGPT questions on what Buddha and Rama would have been thinking at times of extreme turmoil in their lives, especially during some inflection points in life like when Siddhartha...
When AI Becomes More Human Than Humans: Relationships, Intimacy, and the Age of the Promptstitute
- Erotica, Intimacy And AI It feels like yesterday we were seeing huge societal changes happen in the way Gen Z is turning to AI for emotional support instead of actual dating. I had written about it here. And just this summer, I was whining about how adults...
When Home Is Still Here And We Aren’t – A Poem By Rachana
https://youtu.be/PDINhtHzvNI - Want To Listen To The Article Instead? - Unlike refugees, who don’t have a home behind or infront of them, we have a home. But, Will it remember all those mornings that the woodpecker made mating calls from...
They’re Touching Grass! Small Joys of Parenting Gen Z in a Screen-Obsessed World 📵🤳
- The Small Joys of Parenting Gen Z Yesterday, my 21 and 17-year-old were part of a music pop-up show in Piedmont Park in Atlanta. Daniel Caesar, the Canadian singer, was performing for a group of young adults. And the best part, they were touching grass! Too...
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