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Digital Wellbeing Workshop
Workshop Description
Are we a generation of “Digiholics” ?
How is technology addiction debilitating and disruptive to our professional and personal well-being?
What are the symptoms of digital addiction?
Why is it important to recognize that digital addiction is harmful to us?
What are the strategies and approaches that will help us to digitally detox?
Subject Expert: Rachana Nadella-Somayajula
Anchor And Workshop Desc. Credit: Girijaa Deshhpande
Reclaim Your Productivity
Watch Part I of this DIGITAL Wellbeing Workshop HERE.
Digital Devastation By Girijaa Deshhpande
A Poem On Our Collective Screen Addictions.
Read it HERE.
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The Hidden Costs of Tech Usage in the Midst of a Cognitive Revolution
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Are You Using Tech or Is Tech Using You? Take Control of Your Digital Life Today!
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3 Big Ideas to Stop Wasting Time and Master Attention in the Digital Age
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How Technology Shapes a Teen’s Brain and What We Can Do to Prepare Them for Real Life
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https://youtu.be/vRb365Q7HWI - Want To Listen To The Article Instead? - The Digital Literacy Project Read more HERE. - 0 - Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where...
Social Media and Selfies: Empowerment or Illusion? The Truth Behind Big Tech Tools
https://youtu.be/giLWPHakFCY - Want To Listen To The Article Instead? - The Science Behind Our Love For Social Media and Selfies Read more HERE. How the FANG Playbook, Facebook-Amazon-Netflix-Google Playbook works None of the FANG...
How to Beat Digital Fatigue and Embrace Boredom for a Healthier Mind
https://youtu.be/8BCzwzR7GbU - Want To Listen To The Article Instead? - Lead Yourself From Boredom To Brilliance Read more about leveraging your brain power HERE. - 0 - For Your Spiritual, Mental And Psychological Wellness Here Are...
How to Find Clarity in Both Real and Online Worlds: A Guide to Digital Mindfulness
https://youtu.be/j338joV2CwM - Want To Listen To The Article Instead? - How To Declutter, Adopt Clarity And Become Unstoppable (Video) Watch it HERE. - 0 - Hi, I’m Rachana. Its been my dream for years to do something to consciously...
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https://youtu.be/atYdEPCvfdw - Want To Listen To The Article Instead? - There Are Three Kinds Of Digital Age Parents. Which One Are You? Watch this HERE. Encourage Productive Use Of Tech While allowing our children to use...
Mastering Knowledge Acquisition: The Key to Thriving in the Age of Information Overload
https://youtu.be/EZ7O8siyhpc - Want To Listen To The Article Instead? - Listen to the Skills vs. Knowledge debate here to understand their relevance in our Digital age. Click HERE. Source: 65% of children entering grade school will end up...
Questions, just ask!
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