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Digital Wellbeing Workshop
Workshop Description
Are we a generation of “Digiholics” ?
How is technology addiction debilitating and disruptive to our professional and personal well-being?
What are the symptoms of digital addiction?
Why is it important to recognize that digital addiction is harmful to us?
What are the strategies and approaches that will help us to digitally detox?
Subject Expert: Rachana Nadella-Somayajula
Anchor And Workshop Desc. Credit: Girijaa Deshhpande
Reclaim Your Productivity
Watch Part I of this DIGITAL Wellbeing Workshop HERE.
Digital Devastation By Girijaa Deshhpande
A Poem On Our Collective Screen Addictions.
Read it HERE.
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Why Lush Cosmetics Quit Social Media – The Shocking Truth Behind Their Digital Detox
https://youtu.be/p_jQYMZ8Av0 - Want To Listen To The Article Instead? - Did You Know Attention Engineers Are Rewiring Our Brains? Read more HERE. - 0 -
The Paradox of Choices: How Addictive Tech Traps Us and How to Break Free
- Want To Listen To The Article Instead? - Did You Know Attention Engineers Are Rewiring Our Brains? Read more HERE. The Rise Of Technology And The Lonely Human When we were kids, we took a break from life and played video games....
Regenerate with Rachana | Ep. 29. | Set Yourself Up For Success: A Much Needed Wake Up Call On Sleep
* * * Here’s an episode of the series, Regenerate with Rachana, which is where I go live to answer audience questions on how to live our best version every single day! Come, join me, to become unstoppable!! ...
Karma Hits Zuck: Facebook’s Struggle for Attention and Engagement Exposed
https://youtu.be/eiojGisjK0k - Want To Listen To The Article Instead? - When Facebook Went Dark: Did We Gain Time or Lose Our Minds? Yesterday, a lot of us around the world had so much extra time on our hands, thanks to the apps Facebook,...
Facebook Knows Instagram’s Toxic Effects on Teens – What Parents Need to Know About Digital Literacy
https://youtu.be/L2ai6gKNsdE - Want To Listen To The Article Instead? - Article Sources https://www.businessinsider.com/facebook-internal-report-shows-instagram-bad-for-teens-2021-9...
Is Your Digital Obsession Maniacal? Here’s Why You’re Not Entirely to Blame
https://youtu.be/RYBmkCyYEBU - Want To Listen To The Article Instead? - - 0 -
Software 2.0 Meets Edge Computing: How Personalized AI Video Is Redefining the Future of Tech
https://youtu.be/mlh4xHnnAjM - Want To Listen To The Article Instead? - How AI and Robotics Are Revolutionizing Our Future and Shaping Everyday Life Find out more HERE. 10 Mind-Blowing Quotes on the AI and Robotics Revolution from...
Activism vs. Advocacy: How to Find Your Voice and Make a Real Impact
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will...
The Problem With Our Generation: A Teen’s Eye-Opening View on Modern Struggles
- From self-driving cars to controlling the lights in your house through your phone, technology has come a long way in providing us countless solutions to make our lives easier and better. Most of our interactions with technology now are through a touchscreen,...
How Our Tech Behaviors Are Shaping Humanity – It’s Not Too Late for Change
https://youtu.be/enKY8jlSgmg - Want To Listen To The Article Instead? - The Digital Literacy Project Read more HERE. - 0 - *
The Surprising Capital Resource Powering Our Modern World – You Won’t Believe What It Is!
- Want To Listen To The Article Instead? - 0 -
How Social Media Fuels Depression, Anxiety, and Loneliness – Tech Awareness Can Help
- 70% of teenagers saw mental health - anxiety and depression - as a big issue. Fewer teenagers cited bullying, drug addiction or gangs as major problems; those from low-income households were more likely to do so. ~ New York Times, Feb 20, 2019 - ...
Questions, just ask!
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