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Digital Wellbeing Workshop
Workshop Description
Are we a generation of “Digiholics” ?
How is technology addiction debilitating and disruptive to our professional and personal well-being?
What are the symptoms of digital addiction?
Why is it important to recognize that digital addiction is harmful to us?
What are the strategies and approaches that will help us to digitally detox?
Subject Expert: Rachana Nadella-Somayajula
Anchor And Workshop Desc. Credit: Girijaa Deshhpande
Reclaim Your Productivity
Watch Part I of this DIGITAL Wellbeing Workshop HERE.
Digital Devastation By Girijaa Deshhpande
A Poem On Our Collective Screen Addictions.
Read it HERE.
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