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Digital Wellbeing Workshop
Workshop Description
Are we a generation of “Digiholics” ?
How is technology addiction debilitating and disruptive to our professional and personal well-being?
What are the symptoms of digital addiction?
Why is it important to recognize that digital addiction is harmful to us?
What are the strategies and approaches that will help us to digitally detox?
Subject Expert: Rachana Nadella-Somayajula
Anchor And Workshop Desc. Credit: Girijaa Deshhpande
Reclaim Your Productivity
Watch Part I of this DIGITAL Wellbeing Workshop HERE.
Digital Devastation By Girijaa Deshhpande
A Poem On Our Collective Screen Addictions.
Read it HERE.
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How Teens’ Tech Use is Shaping Their Minds: The Hidden Collateral Damage You Need to Know
https://youtu.be/uLNRtn9xLFY - Want To Listen To The Article Instead? - Works Cited In This Post https://www.pewresearch.org/internet/2022/08/10/teens-social-media-and-technology-2022/...
The Unbearable Pain of Remorse: How Digital Distraction is Ruining Parenting and What You Can Do About It
https://youtu.be/bgo5Lyp_0MA - Want To Listen To The Article Instead? - Articles Mentioned In The Video https://www.screenagersmovie.com/blog/confessions-of-a-distracted-parent...
Cyberbullying And Digital Drama Are A Part Of Our Kids Life Now. Find Out What’s Going On.
- What's Going On? Children, tweens, and teens have always had to deal with bullying and drama. We did, our parents did, our grandparents did…and so on. Traditional in-person bullying and drama still exists. But our youth today also have to deal with bullying...
Robotics and Coding in the AI Era: Why These Skills Are the Future of Innovation
The World Of Automation, Machine Learning And Internet Of Things We are in a unique situation in human history when, for the first time, we have no idea what the job market will look like in 20 or 30 years. That was never before the case in history. ~ Yuval...
How Big Tech’s Social Media Agenda is Shaping Humanity’s Future – The FAANG Effect
Facebook (Meta), Apple, Amazon, Netflix And Google Etc I am not inspired by helping you find Chinese food at 2am in Dallas, or swipe right to get laid. I want to use tech and data to make the world a better place. ~ Nancy Lublin
Is There Still Hope for YouTube Comments? How Wokeness is Shaping Online Discourse
https://youtu.be/wezYQ_JvmFw - Want To Listen To The Article Instead? - "The truth about mobile phone and wireless radiation" -- Dr Devra Davis - 0 - Find Out How Our Humanity Got Into Their FAANGs: Facebook (Meta), Apple, Amazon,...
10 Free Digital Productivity Hacks to Escape the Tyranny of Emails, Notifications, and Distractions
The Tyranny Of Email There’s no doubt email is a necessity in the modern world. Planning events, coordinating family gatherings, sending a quick note to a loved one who lives far away – the advantages are endless. However, we often forget that no one is tying...
Protect Your Family’s Attention: 7 Simple Rules for Tech Harmony at Home
- Steps To Tech Harmony 1. At the very basic, you will need tech free times and zones in your house. That will make you feel empowered and feel like you're in charge of your life.2. Next educate yourself and your children on the drawbacks of too much tech time...
Your Digital Footprint Lives Forever: How to Leave a Positive Legacy Online
- How Are Digital Footprints Formed? An elephant never forgets. That's what we've heard growing up. Forget that, the new order of the digital world is, anything that's ever posted on the internet will never go away. And that's the unerasable power of the world...
Is Social Media Shaping Your Self-Worth? The Truth About Social Validation Online
- A Generation Of Only Self Portraits There are two platforms that offer us visibility and recognition that we crave. These two avenues gives us unlimited freedom to indulge in the concept that is core to our identity - us. And they are, Social media and...
Why Parents Must Monitor Kids’ Tech Habits: The Privacy vs. Safety Debate Every Educator is Talking About
Warning: Public Education Rant to Parents Parents. I am an assistant principal in a middle school (grades 6-8). My number one job is to create and sustain a school environment where both students and teachers feel safe (physically, emotionally, and mentally) to...
The Truth About Technology: Why It’s Both a Blessing and a Curse in the Digital Age
The Digital Literacy Project: Disrupting humanity's technology addiction habits one truth at a time. Truth About Technology Going out for dinner, calling your mom or going to a party used to be about talking to people, about conversation. But during the last...
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