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Find the free resource HERE.
NOTE: FutureSTRONG Academy does not own the resource that has been provided here. This educational material is Copyright of The Ministry Of Health And Family Welfare, Government Of India.
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For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
Is Your Child Safe Online? Essential Social Media Safety Tips for Families
- 🚨 The Impact of Social Media on Mental Health Social media has transformed the way we communicate, but it comes with significant challenges, especially for young users. Parents, caregivers, and educators must stay informed to protect children from harmful...
The Silent Scar: Healing Your Child’s Brain from Neglect
https://youtu.be/lWeKgOh7fCQ - Want To Listen To The Article Instead? - Summary Experts from Harvard University's Center on the Developing Child discuss the science of neglect in child development. They emphasize the crucial role of "serve and...
Gray Divorce Is Exploding After 50 — Is Your Marriage at Risk and How Can You Save It?
https://youtu.be/Mf6U23W9xU0 - Want To Listen To The Article Instead? - Summary This excerpt from FutureSTRONG Academy's website examines the growing trend of gray divorce, exploring how men and women express indifference differently in...
Unlock Happiness with Gratitude: Boost Positivity, Connection & Self-Acceptance
https://youtu.be/_zXyMUNqcNA - Want To Listen To The Article Instead? - The Power Of Gratitude Let's do an exercise. Imagine that I will take away everything you hold dear to you. Now read along. Gratitude encompasses thankfulness, acknowledgment,...
Don’t Get Hooked: How to Overcome Tech Addiction and Reclaim Your Life
https://youtu.be/5VOkLQHlw6E - Want To Listen To The Article Instead? - Read the article Read more HERE. - 0 - Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited...
The Resentful Man vs. The Meaningful Life: Why Work Truly Matters | Podcast
https://youtu.be/ZLMMpCxE44E - Want To Listen To The Article Instead? - The Original Quote Nietzsche describes the resentful man as: There is a human being who has turned out badly...he is bored,disgusted, and despises himself; having inherited...
Unlock Your Best Life: Must-Listen Philosophy Podcasts for Happiness
* Want To Listen To The Article Instead? * Summary: The podcast offers philosophical reflections on how to live a fulfilling life. It emphasizes maintaining inner peace, connecting with others, and finding meaning beyond material wealth. The...
Stop the Scroll: How to Master the Present Moment and Transform Your Life
- Want To Listen To The Article Instead? - Summary The text emphasizes the finite and precious nature of time, arguing that how we spend our minutes directly impacts our lives and legacy. It advocates for living fully in the present moment...
Is Your Child Texting After Bedtime? Top Messaging Apps Kids Use and How to Protect Them
* Continued From Part IV: Check it out HERE. * Messaging Apps Vs. Texting: Teens prefer messaging apps over traditional texting for several reasons: - **Extra features:** Messaging apps offer filters, games, and more expressive emojis.- **Group...
Escape the Busy Trap with Essentialism: Live Better by Doing Less
The Autonomy Paradox In our fast-paced world, where productivity and efficiency reign supreme, there’s a growing need to embrace a slower approach. Let’s explore why slowing down matters. In the past, workers had little control over their tasks. Clock in,...
The Shocking Gratitude Test: What If You Lost Everything Tomorrow?
- Let's do an exercise. Imagine that I will take away everything you hold dear to you. Now read along. Gratitude encompasses thankfulness, acknowledgment, recognition, and praise. When we lack joy and abundance, genuine gratitude becomes elusive. It permeates...
Is Your Teen’s Social Life Hurting Their Mental Health? Here’s What Parents Need to Know.
Awareness, Advocacy And Advisories: Surgeon General Warning States have started paying attention since a few things have happened in the past few weeks. Vivek Murthy, the US Surgeon General, wrote an open letter to Congress to require warning labels on social...