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Essays On Life
Why We See Outrage, How Hope Helps And Handling The Stressors Of Life
True heroism is minutes, hours, weeks, year upon year of the quiet, precise, judicious exercise of probity and care-with no one there to see or cheer. This is the world. ~ David Foster Wallace
We Are All Mahsa Amini: The Global Fight for Women’s Rights in Iran | #SayHerName
The below is a story about the taste of freedom, and about the strength of standing against intolerable darkness. It is time we condemn the reprehensible detention and killing of Mahsa Amini. Her death was a direct result of the systemic and continued...
10 Smart Time Management Hacks to Transform Your Productivity Instantly!
- The problem with us is not that we cannot manage our time well, it is that we lack passion for our purpose. Let's say we have a looming deadline, and your friends call you to go to a movie. The obvious choice is to stop worrying about the project and just go...
Should You Take a Calculated Risk or Stay in Your Comfort Zone? Your Brain Holds the Answer!
- Confidence Is a Brain Game There are two aspects to our brain when it comes to trying out new things. One of them is the activation system and the other is the inhibition system. Theactivation system encourages us to do things based on potential rewards, for...
Unlock Mental Clarity and Boost Productivity: The Surprising Benefits of Brain Breaks You Need to Try Today!
Mental Speed Bumps On any given day, so many of us live below our optimum potential. That's why we ask parents and teens to challenge their attention and the way they spend their time during the day with the use of mental speed bumps. Mental speed bumps are...
Self-Care 101: What It Really Is, What It Isn’t, and How to Make Daily Wellness Breaks a Priority
The Origins Of The Self-Care Revolution Original definition (Created by doctors): described a disabled, elderly, or mentally ill individual’s ability to remain autonomous (e.g. dressing themselves, driving, etc.) and manage their own health. Redefinition of...
The Good Work Framework: How Employers Can Foster Dignity, Autonomy, and Equality in the Workplace
https://youtu.be/JYHiYyViCoQ - Want To Listen To The Article Instead? - Cited Works: https://www.weforum.org/agenda/2022/07/why-the-future-of-work-is-good-work...
10 Essential Self-Care Tips to Heal and Thrive While Grieving
Healing Through Grief Losing a loved one is one of the most difficult experiences you can go through. Whether the loss was expected or unexpected, the grief experienced can be incredibly difficult to navigate and overcome. While there isn't a "correct" way to...
Chasing Happiness Every Day: How a Simple Mindset Shift Can Transform Your Life
Happiness Now There are two things that pierce the human heart - beauty and unmerited suffering. Every one of us is chasing happiness and peace in absolute terms. But, isn't it surprising that the 2nd person to the win the medal on the podium is the most...
How to Talk About Suicide Prevention: Dr. Vivek Murthy on Shedding the Stigma and Saving Lives
https://youtu.be/XLtCbJJRHnE - Want To Listen To The Article Instead? - Please call and talk to someone. You ARE precious. - - September is the national Suicide Prevention and Awareness Month. According to the...
What Big Tech Knows About Their Employees – And Why It’s a Wake-Up Call for Workplace Privacy
On The Internet When we go online, we enter an environment that promotes cursory reading, hurried and distracted thinking, and superficial learning.~ Nicholas Carr. How the FANG Playbook, Facebook-Amazon-Netflix-Google Playbook works: None of the FANG...
The Art of Free Will: Unlearn These Habits to Unlock Your Ultimate Potential
- Herd Mentality Often, we don't realize that the ideas we believe in and the actions we perform are a product of our conditioning and systemic cultural brain washing. It's also called the herd mentality where we carry this idea around that "Everyone is doing it, so...
How Trauma and Toxic Family Dynamics Sabotage Relationships – And How to Heal
- I We all know how toxic some relationships can be to our wellbeing. But holding onto grief and hurt can do a lot of damage to us and our relationships in the long term. Trauma makes us lonely. And in our loneliness, we do silly things. They are called leaky...