Become A Great Problem Solver
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It’s Only A Situation As Long As You Do Something About It
Don’t seek for everything to happen as you wish it would, but rather wish that everything happens as it actually will – then your life will flow well. ~ Epictetus
10 Ways to Rethink Your Online Habits for Better Mental Health and Wellbeing
The Nature Of Our Dual Existence Self-isolation and lockdowns have made physical human contact sparse and even nonexistent for us. Until we can ease back ourselves into the physical world without trepidation, our online lives must sustain our wellbeing. But, to...
How Parents Can Turn the Pandemic into a Lesson on Sustainable Life Skills for Kids
Our Daily Upheaval As adults, we're navigating new territory each day with this Pandemic. But, come to think of it, it might be a great way to teach our children the ways to navigate the unknown. Wait, there's more to teaching than homeschooling? It's...
10 Actionable Tips to Achieve Mindfulness and Transform Your Daily Life
Resolving The Struggle Most of us, not including those who’re lucky to be enlightened, don’t want to live in the present moment, because we don’t accept life as it has manifested itself. We then find ourselves in conflict with the moment. When our needs and...
Unlock the Life-Changing Power of Pause: Transform Stress into Strength with Mindfulness
Pause a Little To Read This We've all seen those drawings and paintings of Sisyphus, the Greek king. The one who, for being deceitful, received a punishment of rolling up a huge boulder up a hill. This act of his happens in perpetuity, because the boulder keeps...
How to Find Courage and Strength During the COVID-19 Pandemic
Disclaimer The title of the article is not saying, don't fear Corona, just get out there and be courageous in public. Please read in full to understand the spirit of the message. What is Courage? Aristotle said Courage is the first virtue. Without...
How to Cut Yourself (and Others) Some Slack During the COVID-19 Pandemic
Developing a Perspective Is there a crisis right now?Yes. Are you homeless?No Are you hungry?No Is your family alive?Yes Do you have internet?Yes You will survive. There are many of us going through personal and professional crisis much before this Corona...
How to Upskill and Reskill During Corona Downtime for a Future-Proof Career
Not Lacking in Inspiration These days, stories of children and adults doing something with their new found free time are flooding our social media walls and our consciousness. Some of these people have found what it takes to take our current circumstances in...
How Compassion Transforms Crisis: Building Resilience and Kindness in Tough Times
Speed Bumpers Ahead We're hurting right now. We're uncertain about our immediate future. Some of us are juggling two jobs - being a full time employee and being a full time parent learning the ropes of digital learning. We're dealing with a lot of stuff right...
10 Life-Changing Tips to Declutter Your Life and Boost Productivity Instantly
Suspend Mode The world today feels like it's in a suspend mode, and we're just waiting for something to pass, so we can quickly get back to our busy lives. But, this uneasy, uncertain time can be our opportunity to declutter our mind and eventually our lives....
7 Proven Ways Parents Can Manage Anxiety and Build a Happier Family Life
How Anxiety Arises One of the most important things we can learn as parents is to master our own stress and anxiety. Children pick up easily on our anxieties and insecurities. Having no rational explanations for the way we're conducting ourselves around them...
10 Proven Tips on How to Be a Good Parent and Raise Happy, Confident Kids
Who are children? Children are little humans who start out their lives with an unconditional positive regard for everyone around them. They assume that we’re doing our best at any given moment. Otherwise, they would've already asked us, “Mom and dad, I don’t...
10 Powerful Reasons Why You’re Worth It and How to Embrace Your True Value
- Life’s worth fighting for if we can see meaning in it. But, for many of us the gap between self-acceptance and self-embrace is a very long journey. We judge ourselves often, we can’t see value in what we do, and find it hard to battle self-doubt when we set...
How to Set Sustainable Goals for a Greener, Brighter Future
- What is Goal Setting Can you guess? There's one thing that could both excite and scare us at the same time? If you guessed setting an ambitious and seemingly impossible goal, you're right! Goal setting is a deeply personal act where you realize you’re...
10 Timeless Native American Quotes That Will Change Your Perspective on Life
The 7 Sacred Directions of Life In the Native American way, there are 7 sacred directions of a life's journey. There are the 4 cardinal directions representing the different stages in his life and there's the sky above and the earth below and the 7th direction...
How to Stop Overthinking and Reduce Stress: 5 Proven Strategies for a Calmer Mind
Our Habit To Ruminate Most of us, not including those who’re lucky to be enlightened, don’t want to live in the present moment. We simply don’t want to accept life as it manifests itself. We begin to over think our past or over analyze our options for the...
Balancing Culture and Community in a Globalized World: Strategies for Unity and Diversity
- Asian/Indian families traditionally emphasize the importance of family membership, respect, and solidarity. These values are referred to as family obligations. Instead of promoting individual needs and personal identity, Asian/Indian families tend to have a...
The Surprising Link Between Creativity and Problem-Solving You Can’t Ignore
Our Current State of Busyness So many of us want to live 100 years when we don't know what to do with a boring Sunday afternoon. As parents, we feel like our ultimate goal is to ensure our children are not bored at any cost. Believe it or not, boredom is...
Unlocking the Secrets to Finding Joy: How to Embrace Happiness and Transform Your Life
Something's Amiss Hoarding, clutter, addiction, breakup, debt - All these words have one common underlying reason. It is our undying need to find happiness in all the wrong reasons instead of within us. Want a sure shot way to create your own happiness? Read...