Superwoman Is Tired, and That’s Okay
As mothers, sometimes, we can get uncompromising in our narrative of ourselves. While fostering those around us in our care, we don’t pause to acknowledge our physical and emotional needs, because there’s always so much to do and things can always be done better. Our thought process is something like this. Even with limited resources and opportunities, our grandmothers ran households and raised many children, right?
Wait, not so fast. Our lives are different now, we are living in two worlds – an online and a real one and the demands to “make it” are higher and are always being broadcast widely. A combination of unrealistic standards for ourselves at home and work and a lack of societal and familial support is already putting us under tremendous pressure to do-it-all. Instead of drowning in stress, moms need to stop their own inner negative dialogue so that we can be more present in our children’s life.
–

The Mom Brain
–
Good Mothers Do Less Policing and More Living
Mothers who mean well do less. They allow for less distractions, less media consumption, and less time worrying about what ifs. Mothers who know do more of delegating. They involve their children more in chores, spend more time talking, more time doing things that everyone in the house likes.
Children thrive when the mother is physically fit, mentally strong, and emotionally available. Believe it or not, you can ignore the dirty dishes, piles of laundry and slimy kitchen floors to go outside and watch them cart wheel or bike yelling out their favorite songs. Because, no one can be a bad mother – only a good one or a spontaneous one.
The only thing to remember is that if a mother ignores her children, the emotional neglect can be shattering to the child’s development. Moms need to switch off the mommy guilt feeling that – They are not doing enough, somehow the way their life is because of their own fault, wish they had all the time to cook the fresh and best foods, knew how to spend time a little wiser, and did not have all these distractions and desires and become more efficient – and they would make the best moms for their kids.
Here’s a question from me to you. Mom, when was the last time you laughed, sang, read and played in excess? A few times in the day, steal pockets of silence so you can realize that you’re still your mother’s daughter in spirit and impact. Don’t be blind to your inner awesomeness.

A Little Girl
–
You Know You’re A Mom When
You’ve attempted to deglamorize the life of a war news reporter hoping that your child would never be inspired by them at the same time feeling tremendous survivors’ guilt for everyone dying in war?
You’ve monitored how much you let on to your parents about your whereabouts because they would not get it, but fully expected your child to never hide things from you?
Read more HERE.

Parenting Meme
–
Slow Down Mommy
This poem is often attributed to a writer: R. Night:
Slow down mommy, there’s no need to rush,
Slow down mommy, what’s all the fuss?
Slow down mommy, make yourself a cup of tea.
Slow down mommy, come spend some time with me.
Slow down mommy, let’s pull boots on for a walk,
let’s kick at piles of leaves, and smile and laugh and talk.
Slow down mommy, you look ever so tired,
come sit and snuggle under the duvet, and rest with me a while.
Slow down mommy, those dirty dishes can wait,
Slow down mommy, let’s have some fun – bake a cake!
Slow down mommy, I know you work a lot,
but sometimes mommy, it’s nice when you just stop.
sit with us a minute,
and listen to our day,
spend a cherished moment,
because our children won’t stay!
– 0 –
About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
Check Out Our Latest In Mindful Parenting!
Why the War on Drugs Fails: Rethinking Incarceration, Addiction, and Justice Reform 🚨
- Want To Listen To The Article Instead? - The War on Drugs and Mass Incarceration 🚨 This article from RehabNet.com, discusses how the "War on Drugs" in the US has drastically increased incarceration rates. It highlights how drug offenses and...
A Heartfelt Guide to College Life: Helping Parents and Kids Navigate the Journey of a Life Well Lived
- Want To Listen To The Article Instead? - A Heartfelt Guide for College-Bound Kids In this touching video, we explore the emotional journey of sending your child off to college. From training to testing, it’s a heartfelt guide filled with advice,...
The Job Interview Isn’t Just a Test Anymore – It’s a Turing Test
Human Vs. AI A few of us who are in the business of hiring candidates for their teams have done this too many times by now, especially since the pandemic. We sit in front of the person who's being interviewed and usually they're on the other side of your...
Smartphones Are Rewiring Gen Z and Breaking the Workplace 🧠📵
- Want To Listen To The Article Instead? - How Smartphones Are Reshaping Gen Z and the Future of Work 🧠📵 At the 2025 World Economic Forum in Davos, experts raised alarms about how smartphones and constant screen time are dulling Gen Z’s...
Who Owns Ideas Anymore? How AI Is Hijacking the Internet’s Original Thinkers
- AI Has Turned Search Engines To Answer Engines I watched this video and understood that any of my original thoughts (well, are our thoughts ever original?) might just become a Chat GPT's prompt result, and I would never even know about it. And that's exactly...
Why People Are Falling in Love With ChatGPT and Leaving Their Spouses for AI
The Strange New Intimacy of AI There’s a man on YouTube who says ChatGPT sparked his spiritual awakening. He’s glowing, grinning, and talking about non-duality like he just came back from a 10-day Vipassana retreat. His wife, meanwhile, says it’s threatening...
Mechanize Wants to Replace All White-Collar Jobs With AI – Are We Ready for a Post-Work World?
- Want To Listen To The Article Instead? - Mechanize and the Future of White-Collar Automation 🤖 Mechanize, a bold new startup out of San Francisco, is aiming to do more than just optimize office work - it wants to replace it entirely. Co-founded...
The Future of AI: How to Build Ethical, Human-Centered Technology Without Falling Behind
Low Barrier Of Entry Means More Responsibility On Us Artificial Intelligence (AI) isn’t some distant, sci-fi dream anymore - it’s here, woven into the fabric of our lives, reshaping how we work, connect, and even think. But here’s the thing: with great...
Put Your Phone Down to Reclaim Your Life Says Angela Duckworth 🤳📵
A Lesson from Angela Duckworth Put Your Phone Down, Pick Your Life Up I just watched Angela Duckworth’s graduation speech at Bates College, and I have to tell you that she didn't just speak to the new grads, she spoke to all of us. With her signature mix of...
How Jung’s Mandala Unlocks Deep Healing, Self-Discovery, and Inner Peace
- The Healing Mandala: Jung’s Bridge Between Psyche and Self Carl Jung, the Swiss psychoanalyst, observed that when our human psyche is in distress or transition, we often reach for symbolic language to express what the rational mind cannot yet articulate. One...
Why Being Alone (With Intentionality) Is the New Superpower for Happiness and Growth 🧘♀️
- Want To Listen To The Article Instead? - The Joys of Chosen Solitude 🧘♀️ This article from the BBC explores a growing cultural shift towards embracing solitude and single living, distinguishing it from loneliness. It highlights a recent surge...
Why Success Feels So Lonely: Inside a CEO’s Billion-Dollar Breakdown
- Want To Listen To The Article Instead? - The Solitude of Success: A CEO's Reflection ⛰️ Even a $100B IPO couldn't fill the void. One CEO opens up about the hidden loneliness at the top behind massive success. This essay by Brian Chesky explores...











