–
Steps To Tech Harmony
1. At the very basic, you will need tech free times and zones in your house. That will make you feel empowered and feel like you’re in charge of your life.
2. Next educate yourself and your children on the drawbacks of too much tech time on mission critical priorities you have elsewhere.
3. Choose your entertainment well. Make sure you don’t get into any cat video rabbit holes, they will suck atleast 4 hours of your time LOL.
4. Create fun family tech times around the evening where you can all share and watch online content with each other.
5. Rather than consume what is out there which will take us 650000 years to finish, how about we unleash our own creativity and imagination?
6. Practice what you preach about digital minimalization. Your children are always watching your lead.
7. Messages are almost always someone else’s agenda for you. So time box them and don’t read them twice. Only get to them when you can reply.
8. For emails, create windows of fixed intervals throughout the day to check. Set expectations with friends and coworkers about what to expect.
Read a more elaborate essay on TECH BOUNDARIES HERE.
–

–
Winning Your Teen’s Screen Time Addictions
Read about it HERE.
– 0 –
About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
The Digital Literacy Project: Disrupting humanity’s technology addiction habits one truth at a time.
Truth About Technology – A Digital Literacy Project
The Future of AI: How to Build Ethical, Human-Centered Technology Without Falling Behind
Low Barrier Of Entry Means More Responsibility On Us Artificial Intelligence (AI) isn’t some distant, sci-fi dream anymore - it’s here, woven into the fabric of our lives, reshaping how we work, connect, and even think. But here’s the thing: with great...
20+ Must-Have AI Tools to Boost Your Productivity and Creativity in 2025
- AI Apps Categories 📌 Search & Research Claude – Fastest AI, best for coding OpenAI 01 – Smartest reasoning model Gemini Live – Talk to AI while watching your screen Perplexity – AI-driven web search and research 📌 Productivity Superhuman – Writes emails...
Put Your Phone Down to Reclaim Your Life Says Angela Duckworth 🤳📵
A Lesson from Angela Duckworth Put Your Phone Down, Pick Your Life Up I just watched Angela Duckworth’s graduation speech at Bates College, and I have to tell you that she didn't just speak to the new grads, she spoke to all of us. With her signature mix of...
Walking as a Path to Inner Peace and Self-Discovery Through Nature
- Want To Listen To The Article Instead? - Walking: A Journey Within: Let’s explore the beauty of walking, the sense of awe it can evoke, and the transformative power of nature. My feet take me wherever my eyes lead - a dance with the earth, an...
Why Being Alone (With Intentionality) Is the New Superpower for Happiness and Growth 🧘♀️
- Want To Listen To The Article Instead? - The Joys of Chosen Solitude 🧘♀️ This article from the BBC explores a growing cultural shift towards embracing solitude and single living, distinguishing it from loneliness. It highlights a recent surge...
Anthropic Scanned Millions of Real Books to Train Claude AI 📚
- Want To Listen To The Article Instead? - Claude's Library: Training with Real Books 📚 Anthropic, the company behind the Claude AI model, acquired millions of physical print books and digitally scanned them to use as training data. This approach...
Empowering the Next Generation: How to Teach Kids Coding, Ethics, and Problem-Solving for a Brighter Future
Humanity Before Digital Citizenship Let me tell you something about the future. It’s not some distant, abstract concept - it’s being built right now, in classrooms, living rooms, and playgrounds around the world. And the kids? They’re not just bystanders....
I Sit, Scroll, Rot and Repeat. Yes, It Was The Damn Phones | A Powerful Poem By Kori Jane Spaulding 📵🤳
Sit and Scroll and Rot 📵🤳 For years, I've been writing about all that Ms. Spaulding talks about in her poem "It was the damn phones". But, hearing this from someone like her from Gen Z stands out because she understands that "We are the product." The weight of...
Why ChatGPT Gets It Wrong: Gary Marcus on AI’s Big Flaws and What We Must Fix
- Gary Marcus' Take On The AI Evolution Of Our Times 🤖 One of the most important videos you will hear about the state of AI innovation at the present moment ft. Gary Marcus. This is a discussion between Michael Walker from Novara Media with Gary Marcus, a...
Your Kids Are Talking. Are You Actually Listening?
- Wired To Disconnect {From Reality} I'll begin with a confession. I’ve nodded along to my child’s story while simultaneously wondering if I left the stove on, drafting an email reply in my head, and mentally assembling the evening's to-do list. Look, parenting...
How ChatGPT Can Worsen OCD and Mental Health: A Hidden Danger No One’s Talking About
- Want To Listen To The Article Instead? - ChatGPT and OCD: A Dangerous Combination 😥 We explore the potential dangers of ChatGPT for individuals with Obsessive-Compulsive Disorder (OCD). We discuss how the chatbot, unlike human interaction,...
The Rise of Hate and Intolerance: How Social Media Fuels Asshole Supremacy
Breaking A Vicious Cycle Let’s not mince words here: social media has become a cesspool of hate, intolerance, and performative outrage. It’s a digital coliseum where the loudest, most aggressive voices are crowned champions, and nuance is thrown to the lions....











