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There are three types of stressors in life according to The Gita.
a. Adi Daivik: These are natural calamities like tornadoes, hurricanes, floods etc.
b. Adi Bhaudik: These are the distresses caused by other humans / loss / diseases / wars / crimes etc
c. Adhyatmik: These meta stressors come from within us leading to anxiety as we worry about our future and depression as we ruminate on the past in regret. Examples: Inertia, lack of faith, insincerity
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No matter what the stress is, equanimity must be adopted so we can navigate change both inside and outside of us. Read BELOW more on how to develop CLARITY of the mind.
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CLARITY - A Pillar of FutureSTRONG Academy
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will shine. So, as parents who want to raise well rounded adults, we want to give them the right tools for their personal development.
Here is CLARITY as described as the 6 C’s of Future STRONG.
Find Below Better Strategies On CLARITY
Why Gen Z Is Anxious and What Jonathan Haidt Says We Must Do About It 🤳📵
- Want To Listen To The Article Instead? - The Anxious Generation: Fighting Big Tech for Young Minds 📵 This article from Guardian primarily focuses on Jonathan Haidt, author of "The Anxious Generation," and his urgent message regarding the...
Teen Brains on Tech: How Screens Are Rewiring the Next Generation
- Wired To Disconnect (From Reality) Picture this: a teenager, head down, eyes locked on a glowing screen, thumb scrolling endlessly through a feed of curated perfection. Likes, comments, notifications - each one a tiny hit of dopamine, a fleeting reward that...
Unlock Your Ikigai: The Secret to Finding Your Life’s Purpose and True Fulfillment
https://youtu.be/w6sVR9yQd-4 - Want To Listen To The Article Instead? - Ikigai: A Reason For Being The Japanese concept of Ikigai when translated means "a reason for being." There are four core elements that contribute to the concept of Ikigai....
Mastering Expectations, Boundaries, and Intentions: Your Guide to a Balanced and Fulfilling Life
- A Guide to Balanced Living Expectations. They’re the silent architects of our lives, shaping how we move through the world. They can lift us up, propelling us toward our goals, or they can weigh us down, leaving us tangled in disappointment when reality...
Are You a Hedgehog or a Fox? How to Think Deeply in a World That Won’t Stop Distracting You
- Isaiah Berlin’s Enduring Insight In his influential essay "The Hedgehog and the Fox", Isaiah Berlin borrows a line from the ancient Greek poet Archilochus: “The fox knows many things, but the hedgehog knows one big thing.” With this simple aphorism, Berlin offers a...
AI Is Coming for White-Collar Jobs – And No One’s Ready ✨✨
https://youtu.be/JYUV_im7TtM - Want To Listen To The Article Instead? - 🤖 AI and the White - Collar Job Reckoning Artificial intelligence is on the brink of reshaping the job market - and not in subtle ways. In a stark warning, Dario Amodei, CEO...
Why Naval Ravikant Says If You’re Unsure, It’s a No – The Decision-Making Rule That Changes Everything 🤔🎯✅
- Want To Listen To The Article Instead? - The Almanack of Naval Ravikant 🤔 The book "The Almanac of Naval Ravikant" by Eric Jorgenson can be described as a guide to wealth and happiness. The text visible from the book suggests that when faced...
Transform Your Life with These 8 Timeless Japanese Philosophies for Growth and Peace ⛩️
- Want To Listen To The Article Instead? - Eight Japanese Life Philosophies ⛩️ This is a discussion on the eight distinct Japanese philosophies intended to positively influence one's life. Each philosophy is identified by its Japanese name and...
Aaron Swartz’s Theory of Change Will Reshape How You Think About Goals
- Want To Listen To The Article Instead? - Aaron Swartz: Theory of Change (Raw Thought) Aaron Swartz's Theory of Change contrasts a typical forward-thinking theory of action with a more effective backward-thinking theory of change. Swartz argues...
Why Gen Z Is Turning to AI for Emotional Support Instead of Dating 🤳
- Want To Listen To The Article Instead? - Gen Z, AI, and Emotional Support 🤳 This discussion sheds light on how Generation Z is increasingly turning to artificial intelligence for emotional support. It explores the possibility that AI may be...
Massive Survey Reveals Alarming Link Between Smartphones and Youth Mental Health Crisis 📵📵
- Want To Listen To The Article Instead? - Youth Mental Health and Technology Consensus Survey 📱 Author and professor Jonathan Haidt discusses findings from the largest expert survey to date on youth mental health, which reveals broad...
Nietzsche on Suffering and Happiness: The Hidden Connection Between Pain and Comfort
https://youtu.be/40sSAKwR-ss - Want To Listen To The Article Instead? - If you experience suffering and displeasure as evil, hateful, worthy of annihilation, and as a defect of existence, then it is clear that besides your religion of pity you...
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