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There are three types of stressors in life according to The Gita.
a. Adi Daivik: These are natural calamities like tornadoes, hurricanes, floods etc.
b. Adi Bhaudik: These are the distresses caused by other humans / loss / diseases / wars / crimes etc
c. Adhyatmik: These meta stressors come from within us leading to anxiety as we worry about our future and depression as we ruminate on the past in regret. Examples: Inertia, lack of faith, insincerity
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No matter what the stress is, equanimity must be adopted so we can navigate change both inside and outside of us. Read BELOW more on how to develop CLARITY of the mind.
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CLARITY - A Pillar of FutureSTRONG Academy
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will shine. So, as parents who want to raise well rounded adults, we want to give them the right tools for their personal development.
Here is CLARITY as described as the 6 C’s of Future STRONG.
Find Below Better Strategies On CLARITY
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Why ChatGPT Gets It Wrong: Gary Marcus on AI’s Big Flaws and What We Must Fix
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How ChatGPT Can Worsen OCD and Mental Health: A Hidden Danger No One’s Talking About
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Take Back the Wheel: How to Stop Letting Life Control You
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OpenAI and Microsoft Clash Over AGI Access as Tensions Rise
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Why Gen Z Is Struggling: Jonathan Haidt and Trevor Noah Break It Down 🎙️
- Want To Listen To The Article Instead? - The Anxious Generation with Jonathan Haidt and Trevor Noah 🎙️ This Apple Podcast episode of "What Now? with Trevor Noah" features social psychologist Jonathan Haidt, the author of "The Anxious...
How to Survive the Day, Stay Productive, and Avoid Burnout: A Practical Guide
- What Does It Take Let’s be real for a moment - life has a way of piling on. Work, family, dreams, obligations - it’s like the universe handed us a never-ending to-do list and said, “Good luck with that.” And somewhere between the deadlines and the dishes,...
What Every School Must Teach by 2030 (Hint: It’s Not Memorization)
- Want To Listen To The Article Instead? - The Core Skills for 2030 📈 What Should Schools Truly Prepare Students For? According to the World Economic Forum’s Future of Jobs Survey 2024, the skills that will matter most by 2030 aren’t memorized...
The Two Triangles of Success: How to Measure Performance and Unlock Human Potential
The Full Spectrum Of Human Potential Success. It’s a word that carries weight, yet its meaning shifts depending on who you ask. For some, it’s the crisp satisfaction of hitting deadlines and staying under budget. For others, it’s the warmth of meaningful...
Happiness Is Fleeting – But Here’s the #1 Predictor of a Truly Happy Life (And How to Keep It Alive)
- A Best Kept Secret Let’s get real for a moment: happiness is a slippery little thing. One day, you’re riding high, feeling like you’ve cracked the code to life. The next, you’re staring at the ceiling, wondering why the joy you thought you’d earned has...
Is ChatGPT Making Us Dumber? MIT Study Reveals the Hidden Cognitive Costs
- Want To Listen To The Article Instead? - Your Brain on ChatGPT 🧠 This MIT paper arguing that using ChatGPT worsens one's performance on neural, linguist, and behavioral levels recently went viral. "Your Brain on ChatGPT: Accumulation of...
Why Success Feels So Lonely: Inside a CEO’s Billion-Dollar Breakdown
- Want To Listen To The Article Instead? - The Solitude of Success: A CEO's Reflection ⛰️ Even a $100B IPO couldn't fill the void. One CEO opens up about the hidden loneliness at the top behind massive success. This essay by Brian Chesky explores...