Productivity Resources And Tools
For Children, Teens, Adults And Parents
The Ultimate Guide to Building a Self-Care Strategy That Actually Works for You
Self Care - What It Is All About The key to building habits is intentionality. You want to treat this just as you’d treat any other project in your life - with a plan, intentionality, clear purpose, and a way to hold yourself accountable. Bringing more of...
Unlocking Potential: How Character Education and SEL Transform Students’ Futures
What is SECD? Ask any parent, and they will tell you that the values of integrity and the ability to stand on their own two feet are some of the most important things they want for their child’s future. They want children to learn to manage their emotions,...
Unlock Mental Clarity and Boost Productivity: The Surprising Benefits of Brain Breaks You Need to Try Today!
Mental Speed Bumps On any given day, so many of us live below our optimum potential. That's why we ask parents and teens to challenge their attention and the way they spend their time during the day with the use of mental speed bumps. Mental speed bumps are...
Self-Care 101: What It Really Is, What It Isn’t, and How to Make Daily Wellness Breaks a Priority
The Origins Of The Self-Care Revolution Original definition (Created by doctors): described a disabled, elderly, or mentally ill individual’s ability to remain autonomous (e.g. dressing themselves, driving, etc.) and manage their own health. Redefinition of...
I Wish My Teacher Knew: Heartbreaking Student Struggles Every Educator Should Hear
I Wish My Teacher Knew • That my dad works two jobs and I don’t see him much.• That I love my family.• That my family and I live in a shelter.• That my mom got diagnosed with cancer this week and I’ve been without a home 3 different times this year alone.• That...
10 Essential Self-Care Tips to Heal and Thrive While Grieving
Healing Through Grief Losing a loved one is one of the most difficult experiences you can go through. Whether the loss was expected or unexpected, the grief experienced can be incredibly difficult to navigate and overcome. While there isn't a "correct" way to...
How to Talk About Suicide Prevention: Dr. Vivek Murthy on Shedding the Stigma and Saving Lives
https://youtu.be/XLtCbJJRHnE - Want To Listen To The Article Instead? - Please call and talk to someone. You ARE precious. - - September is the national Suicide Prevention and Awareness Month. According to the...
What Big Tech Knows About Their Employees – And Why It’s a Wake-Up Call for Workplace Privacy
On The Internet When we go online, we enter an environment that promotes cursory reading, hurried and distracted thinking, and superficial learning.~ Nicholas Carr. How the FANG Playbook, Facebook-Amazon-Netflix-Google Playbook works: None of the FANG...
The Art of Free Will: Unlearn These Habits to Unlock Your Ultimate Potential
- Herd Mentality Often, we don't realize that the ideas we believe in and the actions we perform are a product of our conditioning and systemic cultural brain washing. It's also called the herd mentality where we carry this idea around that "Everyone is doing it, so...
10 Compassionate Things to Say to Students Struggling with Mental Health (Backed by Experts)
- Mental health is a very serious matter. Nearly one in five U.S. adults have a mental illness (52.9 million in 2020). Learning the right words to say can empower peers, professors, friends, and family members to support college students living with mental...
The Unbearable Pain of Remorse: How Digital Distraction is Ruining Parenting and What You Can Do About It
https://youtu.be/bgo5Lyp_0MA - Want To Listen To The Article Instead? - Articles Mentioned In The Video https://www.screenagersmovie.com/blog/confessions-of-a-distracted-parent...
Cyberbullying And Digital Drama Are A Part Of Our Kids Life Now. Find Out What’s Going On.
- What's Going On? Children, tweens, and teens have always had to deal with bullying and drama. We did, our parents did, our grandparents did…and so on. Traditional in-person bullying and drama still exists. But our youth today also have to deal with bullying...
Top Things to Do, Volunteer Opportunities, and Mental Health Resources in Atlanta, Georgia
All Things Atlanta Explore The City, Give Your Time To The Needy And Seek Help
Nationwide Mental Health Resources for the LGBTQ Community: Find Support and Wellness Today!
* * * Please call and talk to someone. You ARE precious. * American National Suicide Prevention Lifeline (NSPL): Suicide is the second leading cause of death for young people between 10 to 24. If you're anyone contemplating suicide, please know...
Urgent Mental Health Help in India: Immediate Therapy Resources & Hotlines You Need to Know
* * * Please call and talk to someone. You ARE precious. * Mental Health Crisis Hotlines In India: Addressing The Stigma Attached to Mental Illness: https://cooj.co.in/ Dedicated To Promoting Meaningful Change: https://parivarthan.org/...
Healing Together: How to Support Children, Teachers, and Communities Living with PTSD After Gun Violence
A Burden For Us All It scares me to think, how quickly my memory of the Buffalo racist and hate crime that killed 10 people faded away. I think my brain had to make way for Uvalde, Texas massacre that killed 19 children and 2 adults almost immediately after...
Breaking Free: Top Resources to Help Teens and Adults Quit Smoking, Vaping, and Drug Use
Please call and talk to someone. You ARE precious. - American National Suicide Prevention Lifeline (NSPL): Suicide is the second leading cause of death for young people between 10 to 24. If you're anyone contemplating suicide, please know you're loved,...
Urgent Mental Health Help in Atlanta: 24/7 Hotlines, Therapy Options, and Crisis Support You Need Now
- Please call and talk to someone. You ARE precious. * Mental Health Crisis Hotlines: If you see messages or live streaming suicidal behavior on social media, call 911 immediately. Or Call Below. National Suicide Hotline:1-800-SUICIDE...