Find Below All About The Self And The Mind
Why are we wild at heart yet tame in our intentions??
Massive Survey Reveals Alarming Link Between Smartphones and Youth Mental Health Crisis 📵📵
- Want To Listen To The Article Instead? - Youth Mental Health and Technology Consensus Survey 📱 Author and professor Jonathan Haidt discusses findings from the largest expert survey to date on youth mental health, which reveals broad...
Nietzsche on Suffering and Happiness: The Hidden Connection Between Pain and Comfort
https://youtu.be/40sSAKwR-ss - Want To Listen To The Article Instead? - If you experience suffering and displeasure as evil, hateful, worthy of annihilation, and as a defect of existence, then it is clear that besides your religion of pity you...
The White Lotus: Awakening through Bodhidharma’s Fierce Grace, with Osho as the Guide
- Zen Thunder for the Digital Soul In a world of apps for everything - from meditation to meal prep - it’s easy to think we’re spiritually sorted. But sometimes what we need isn’t more convenience. Sometimes what we need is to be shaken awake. Enter The White...
Master Focus in a Distracted World: Proven Strategies to Boost Productivity and Thrive Digitally
Focus: The New Age Currency In today’s fast-paced world, focus has become one of our most valuable assets. As brands and companies compete for our attention, cultivating the ability to direct our minds deliberately and mindfully can make all the difference....
Why Limiting Screen Time Isn’t the Answer: What Kids Really Need in a Digital World 📱
- 🎙️Want To Listen To The Article Instead? - The Rise and Fall of Screen Time 📱 This academic paper examines the historical trends and societal shifts related to the amount of time people spend looking at screens. It tracks the increase in screen time...
The Ultimate Self-Care Podcast: Transform Your Life with Holistic Wellness Tips and Routines
https://youtu.be/SPdA9iNiTzY - Want To Listen To The Article Instead? - - 0 - Future STRONG is a global initiative for personal growth. While you're guiding your children on a path to resilience, independence and happiness, parents, have you...
What The Denial of Death Can Teach You About Living a Fully Awake Life
- Ernest Becker's Challenge To Mankind: The Denial of Death by Ernest Becker is a deeply philosophical, psychological, and spiritual exploration of the human condition - and it's all about one core truth: we are terrified of dying, and we do everything in our...
Relaxed Alertness: Unleashing Your Brain’s Beast Mode {Podcast}
https://youtu.be/ERyaXjmcoDE - Want To Listen To The Article Instead? - Summary Here we discuss how to achieve a state of "relaxed alertness" to optimize brain function. And this involves cultivating calmness while maintaining focus, allowing for...
Breaking Free from Self-Sabotage: How to Stop Holding Yourself Back and Start Thriving
- Understanding The Common Forms of Self-Sabotage Self-sabotage is the silent enemy of progress. It’s the collection of habits, thoughts, and behaviors that keep us stuck, even when we’re striving to move forward. Often, we don’t even realize we’re doing it -...
How to Protect Kids from AI: The Code Every Parent and Technologist Needs to Read
- Dear AI, Don’t Break Our Children. Our world is changing and our children are navigating its exponential changes as best as they can. And most times, they're doing it alone, without the guiding light of an adult who understands the digital and AI evolution....
AI-Generated CSAM and the UK Online Safety Act: A New Frontline in Digital Child Protection 🚫
- Want To Listen To The Article Instead? - AI, CSAM, and the Online Safety Act 🚫 Authored by Elena Martellozzo and Paula Bradbury, this blog focuses on the increasing threat of AI-generated child sexual abuse material (CSAM) and its implications...
Feeling Lonely? How to Find Your Tribe and Thrive Together in 5 Simple Steps
https://youtu.be/ozoEy68bFtw - Want To Listen To The Article Instead? - Summary This discussion explore the pervasive issue of loneliness, examining its impact across various demographics and life stages. Sources highlight the detrimental effects...
How to Empower the Women in Your Life (Without Becoming a TED Talk)
- No Hashtags or Capes Required Let me say something radical. You don’t have to be a superhero or an activist or someone on LinkedIn who uses the words “passionate about equity” to change a woman’s life. You actually don’t even have to be a woman. You just have...
🚨 Sexting & Sextortion: The Hidden Online Dangers Every Parent Must Talk to Their Kids About Today
- How Can Kids Stay Safe Online If you're reading this, you probably have a child who’s navigating the online world - or will be soon. And as someone who sees the internet as both a tool and a trap, I want to sound the alarm, not to scare you, but to prepare you. This...
Brain Rot and the Death of Focus: How Trivial Content Is Reshaping Our Minds
- Want To Listen To The Article Instead? - The Impact of Trivial Online Content 🧠🎯 Brain rot is Oxford's 2024 Word of the Year. It explains that young people on social media commonly use this term to describe a perceived decline in mental or...
How Parents Can Recognize Suicide Warning Signs and Offer Life-Saving Support
- Warning Signs of Suicide As parents and family members, it’s crucial to be aware of the warning signs of suicide and know how to support your loved ones during difficult times. The Center for Mental Health Care and Resources at Georgia Tech has compiled...
The Real Talk Women Deserve: Let’s Finally Get Honest About Mental Health
- A Necessary Dialogue Here’s the thing. Mental health doesn’t care who you are or what your résumé says. It doesn’t knock politely and ask if it’s a good time. It just shows up - sometimes as a whisper, sometimes as a storm. And when we zoom in on the lives of...
Why iGen Kids Are Lonely: The Dark Side of Digital Addiction – A FutureSTRONG Documentary
- Want To Listen To The Article Instead? - iGen Kids: Digital Addiction & Loneliness Cultivating their online persona is part of the iGen's existence. In this thought-provoking documentary, we delve into the complexities surrounding iGen kids,...
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