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Cultivating a healthy mind for a healthy life
If we want gain clarity, influence, courage to stay committed to our goals and influence others to join hands for the greater good, we must operate at optimum mental health. For that matter a good healthy mind is important for pretty much anything we want to accomplish in life.
Here are a few strategies to create a stress free life for yourself. These are lessons you can impart to your loved ones as well.
Read more HERE.
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Nothing contributes so much to tranquilize the mind as a steady purpose – a point on which the soul may fix its intellectual eye.
~ Mary Shelley
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About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
COMMITMENT - A Pillar of FutureSTRONG Academy
Our children will one day face the real world without our support. Academic development is not the only skill they will need in the real world where people skills like taking the lead, emotional intelligence and a strong moral compass will determine who will shine. So, as parents who want to raise well rounded adults, we want to give them the right tools for their personal development.
Here is COMMITMENT as described as the 6 C’s of Future STRONG.
Find Below Better Strategies On COMMITMENT
On Living Out Loud – Read by Rachana
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Stop Waiting For Permission: How To Live Out Loud And Become The Carpe Diem Type Person
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Let Final Words Celebrate Life and Not Fear Death – A Love Letter to Living Fully
Listen To The Article - A Love Letter to Living Fully I’m writing this in case I die earlier than expected. Don't worry, I'm fine. It's just that if life takes an unexpected turn, I want my final words to be about living, not about dying. I’ve always liked the...
If You’ve Been Searching for Joy, Read This
- Chasing Permanent Happiness Many years ago, in my early thirties, I started asking myself why I wasn’t truly happy. A vital relationship in my life was in shambles, and a series of unfortunate misunderstandings had left things hopelessly deadlocked. But,...
Meta AI Scandal: Leaked Guidelines Allowed Chatbots to Flirt With Children
https://youtu.be/tSgvsXe-cwE - Want To Listen To The Article Instead? - Meta AI's Perilous Child Chat Guidelines 🚨 Multiple news outlets are reporting on a controversy surrounding Meta AI's internal guidelines for chatbots interacting with...
Smartphones Are Destroying Young Minds Faster Than Any Technology in History
- Smartphones: A Civilizational Threat to Human Cognition 🧠📵 An opinion piece by Colby Hall in Mediaite, titled “Alarming New Study Finds Smartphones Ruining Our Brains at Unprecedented Speed,” is going viral. And rightfully so, because it warns that...
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