–
Want To Listen To The Article Instead?
–
BBC News Post On Instagram From Feb, 2021
–
Understanding Down Regulation
Down regulation is a phenomenon that occurs when there is a drop in dopamine receptors in the reward processing area of the brain.
This causes a decrease in our ability to feel pleasure, resulting in a need to seek more stimulation. And that keeps us scrolling endlessly, refreshing aimlessly to see if we can bring back some of those feel good hormones.
Read more HERE.
How Gaming Addiction Works
The League of Legends is a game that is labeled as the Electronic heroine of China because of the way its played in a compulsive manner in video game cafes around the country. Teenage boys in America are spending 11.3 hours per week on video games.
Good social games teach strategies like cooperation, concept building and helping to clean and saving cities in large universes.
But, sustained violent video gaming of games, like Team Deathmatch in Call of Duty: Black Ops, leads to decreased sensitivity, increased aggressive behavior and worst of all moral disengagement with society.
Games are designed by giving us goals to reach to. Engineers and app developers tread a delicate balance between making it very hard to cross each level, but rewarding us just before we’re about to give up.
When games lure us with the promise of social camaraderie with anyone, anywhere on the planet and getting rewarded for developing skills, where is that readily available in real life??
Read more HERE.
– 0 –
For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
Top 40 Breathtaking Parks, Trails, and Hidden Gems to Explore in and Around Atlanta
- GA Parks And Trails Roswell Mill Park Webb Ridge Park Sawnee Mountain Blood Mountain Vogak State Park (Expert level) Little Mulberry Park Island Ford Silver Comet Trail Fort Yargo State Park Cloudland Canyon State Park Stone Mountain Kennesaw Mountain Gibbs...
Why Limiting Screen Time Isn’t the Answer: What Kids Really Need in a Digital World 📱
- 🎙️Want To Listen To The Article Instead? - The Rise and Fall of Screen Time 📱 This academic paper examines the historical trends and societal shifts related to the amount of time people spend looking at screens. It tracks the increase in screen time...
The Ultimate Self-Care Podcast: Transform Your Life with Holistic Wellness Tips and Routines
https://youtu.be/SPdA9iNiTzY - Want To Listen To The Article Instead? - - 0 - Future STRONG is a global initiative for personal growth. While you're guiding your children on a path to resilience, independence and happiness, parents, have you...
What The Denial of Death Can Teach You About Living a Fully Awake Life
- Ernest Becker's Challenge To Mankind: The Denial of Death by Ernest Becker is a deeply philosophical, psychological, and spiritual exploration of the human condition - and it's all about one core truth: we are terrified of dying, and we do everything in our...
Relaxed Alertness: Unleashing Your Brain’s Beast Mode {Podcast}
https://youtu.be/ERyaXjmcoDE - Want To Listen To The Article Instead? - Summary Here we discuss how to achieve a state of "relaxed alertness" to optimize brain function. And this involves cultivating calmness while maintaining focus, allowing for...
Financial Enabling vs. Independence: Are We Raising Resilient Adults or Dependent Children?
- Adulting Well Here’s the thing about parenting: it’s a tightrope walk. On one side, there’s love, support, and the burning desire to give our kids everything we never had. On the other, there’s the cold, hard truth that life doesn’t hand out participation...
Is Your Relationship Over? Signs, Insights, and How to Navigate the Complex World of Modern Love
- The Intricate Web Of Our Social Lives Let’s talk about love. Not the kind you see in movies or read about in fairy tales, but the messy, real, and often complicated kind. The kind that makes your heart race one moment and leaves you questioning everything the...
Breaking Free from Self-Sabotage: How to Stop Holding Yourself Back and Start Thriving
- Understanding The Common Forms of Self-Sabotage Self-sabotage is the silent enemy of progress. It’s the collection of habits, thoughts, and behaviors that keep us stuck, even when we’re striving to move forward. Often, we don’t even realize we’re doing it -...
How College Students Are Outsmarting the System with AI – And What Educators Are Doing About It 🤖📚🔥
- Want To Listen To The Article Instead? - Academic Deception: College Cheating with AI 🤖 The article highlights the growing reliance on generative artificial intelligence (AI) among college students to complete their academic work, with some...
How to Protect Kids from AI: The Code Every Parent and Technologist Needs to Read
- Dear AI, Don’t Break Our Children. Our world is changing and our children are navigating its exponential changes as best as they can. And most times, they're doing it alone, without the guiding light of an adult who understands the digital and AI evolution....
AI-Generated CSAM and the UK Online Safety Act: A New Frontline in Digital Child Protection 🚫
- Want To Listen To The Article Instead? - AI, CSAM, and the Online Safety Act 🚫 Authored by Elena Martellozzo and Paula Bradbury, this blog focuses on the increasing threat of AI-generated child sexual abuse material (CSAM) and its implications...
Feeling Lonely? How to Find Your Tribe and Thrive Together in 5 Simple Steps
https://youtu.be/ozoEy68bFtw - Want To Listen To The Article Instead? - Summary This discussion explore the pervasive issue of loneliness, examining its impact across various demographics and life stages. Sources highlight the detrimental effects...