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Noticing Mental Health Struggles in Children
This article from “The Mentor Well,” focuses on identifying subtle indicators that a child might be experiencing mental health challenges, even if they claim to be fine. It outlines seven specific behavioral shifts, such as withdrawal from hobbies, changes in sleep patterns, increased irritability, social isolation, an appearance of being “too okay,” academic or motivational shifts, and making light of self-harm.
The article emphasizes that these behaviors are often a child’s way of communicating distress when they lack the words. Furthermore, it offers guidance for parents on how to respond, advising gentle questioning, validation, reassurance that the child is not a burden, and seeking professional support, ultimately stressing the importance of being present and observant for these quiet signs of struggle.
Article referenced:
https://www.thementorwell.com/blog/7-subtle-signs-your-child-might-be-struggling
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