Want To Listen To The Article Instead? 

 

Works Cited

 

https://futurestrong.org/2018/02/19/heres-how-you-can-extend-your-brain/
https://futurestrong.org/2020/03/28/want-to-thrive-in-life-start-a-journal/
BOOK REVIEWED: Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential by Tiago Forte

 

 

Key Points

 

In a world of splintered attention, note taking is critical to keep our working memory clean and less cluttered.
Information overload is leading to information exhaustion. Here are 4 aspects of a commonplace book that we can use for journaling.
 
It is for our nascent ideas to grow.
• Multimedia
• Informal
• Open ended
• Action oriented
 
Remember the acronym CODE: collect, organize, distill and express
 
How we can benefit from journaling
 
1. Remembering
2. Connecting
3. Creating
 
Learn from the book on how not to be a digital hoarder. And what are the compounding effects of your thoughts and ideas.
 
 

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The Ultimate Guide To Personal And Professional Goal Setting

 

And How To Do It Well

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