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Want To Listen To The Article Instead?
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No Matter What, There’s Always Hope
Personal or professional crisis need not be the end of the world. Read about it here. Here are words that changed mine, they might change your life too. Read about Viktor Frankl here.
Here’s a picture of Howard Liebengood who killed himself after working at the Capitol Building at the time of siege on Jan 6th, 2021.
Planning a suicide? Your loved ones have the right to know. Imagine the aftermath. Your family and your loved ones are going to be victims of suicide too. The difference is they will have to live on now. Please ask for help.
American Foundation for Suicide Prevention. You’re not alone. https://afsp.org/
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Mental Health Contact Information
If you’re anyone contemplating suicide, please know you’re loved, and there’s help. Crisis Text Line: Text HOME to 741741 | Georgia Crisis and Access Hotline: 1-800-715-4225.
For immediate or emergency mental health and safety situations, there are local, state and national organizations that can help.
- Text4Help – Teens text the word “SAFE” and your current location (STREET, ADDRESS, CITY, STATE) TO 4HELP (44357) for immediate help with the option for interactive texting.
- The National Domestic Violence Hotline – 1-800-799-SAFE (7233) or 1-800-787-3224 (TTY)
- National Suicide Prevention Lifeline – 1-800-273-TALK (www.suicidepreventionlifeline.org)
- SAMHSA (Substance Abuse and Mental Health Services Administration) National Helpline – 1-800-662-HELP (4357)
- Georgia Crisis & Access Line – 1-800-715-4225 (www.mygcal.com)
- Veterans Crisis Line – Send a text to 838255
- Kiran Suicide Helpline: 1800-599-0019
A national 24/7 toll free helpline launched by the India’s Ministry of Social Justice and Empowerment to help people with suicidal thoughts, depression and other mental health issues.
For More Mental Health Resources -> CLICK HERE.
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For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
The 12 Car Commandments Every College Student Should Know Before Leaving Home
Your child has started driving the car. More importantly they've moved into college but has requested to have their car on campus. It's time to give them the principles for staying alive, staying out of trouble, and being responsible for other people. Feel free to...
How Motherhood Changes You: The Invisible Weight, Guilt, and Legacy We Carry
All That She Carried: Part II Of all the roles I play in the world, being a mother is my most enriching and challenging. I'm grateful that I get to be a mom to my two children and that I get to learn from them qualities like kindness, enthusiasm and the...
What’s on Atlanta’s Mind? I Found the Answer in a Local Art Gallery
Because art sustains my life, I sometimes go see it just to show my solidarity with it. And, of course, because art gallery pictures make for an excellent social media scroll. What’s more, visiting places like these makes me look and sound like a thoughtful person,...
Name the Switch: The Simple Brain Hack That Cuts Your Focus Tax Every Day
It's been almost 20 years since I landed my hands on an iPhone and life has been different ever since. My life, like everyone else's, has become two pronged since the smart phone revolution. There's an offline life of the real world, and then the online one where...
Ask Yourself These 5 Questions Every Day to Live with More Purpose and Leave a Lasting Legacy
Getting Ready For A Life Audit The questions we ask ourselves shape the lives we end up living. For me, these five questions have become a daily reset. These act like a break in my thoughts, so I don't continue on patterns that haven't served me in the past....
I’ve Got FIFA Fever. Just Not The Kind You Think I Do.
If you've got the FIFA Football fever, you've probably watched the Argentina vs Austria match where Messi broke the World Cup goals record for most career goals in World Cup. And so many other energetic games that are being played across USA, Canada and Mexico over...
All That She Carried: Stories of Motherhood – A Podcast by Her Munzill
Sharing Stories Of Parenting: Recently, I had the privilege of joining a conversation on motherhood, the immigrant experience, and modern-day parenting. Vandana and Shikha are hosts of the HerMunzill podcast which is a destination for South Asian women to share...
Kanye Uses His Kardashian Proxy to Milk the Attention Farm Again
On Monday, June 8th, Kanye dropped a new music video called Gemini season. In it, his wife Bianca Censori milks a giant cow while in lingerie in a mountain field. Kanye then walks in and feeds her the milk — before dousing her with it. That's it, atleast, that's what...
Nanna, Take Care of My Java – A Short Story By Rachana
I was sitting on my back porch this morning drinking tea, when I saw our neighbor, Vasu, walk over with Java tucked under his left arm. He was holding something bulky in his right hand. "Payal ji, here is a binder I made of all the letters we have received for Sid....
The Lion Tracker’s Guide to Life: What Lions, Wilderness, and Purpose Can Teach Us About Living Fully
Boyd Varty's The Lion Tracker’s Guide to Life reads like a spiritual self-discovery journey. Varty grew up on South Africa's Londolozi Game Reserve learning lion-tracking skills from master African trackers. He has spent years working in wildlife conservation and...
The America I Met at a Truck Stop: A Road Trip, Kind Strangers, and the Small Acts That Hold Us Together
These days, when I ask my children to come with me on road trips, they think I'm looking for a buddy so I can share the driving load. At 21 and 17, they have every right to think what they want. But what parent doesn't want to stay attached to the hip of their child,...
Unforgettable Travel Essays That Reveal Art, Belonging & Humanity Beyond Any Map
I am writing to introduce you to my travel essays because these are pieces I'm most proud of. I'm attaching a few lines from some essays here. Hope you enjoy them and visit the place vicariously through my words. "I still get goosebumps when I think about the...
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