Kids and adolescents deal with mental health challenges differently. Kids want to isolate, and not tell anyone. Because in their little brains, things can be confusing and if there’s no sufficient vocabulary, expressing themselves can be frustrating. So they tend to keep secrets and one child did just that and it would upset him that he was keeping things from his parents.
Adolescents are trying to understand the family they belong to and also what their place in the world is. So a poor teen tries to fit into her friend’s group by lying about things and act as if things are better than normal for her in her life. One teen talks about her life was good as a teen, but she had a persistent insecurity about the way she looked.
There’s a boy who likes to dress in feminine clothes, and once when he goes to school with pink hair, his car is vandalized and the words “queer” is spray painted on his back windshield.
“I wanted to know who I was, but who do I ask?”
It was sad to hear that one teen thought that the world was full of toxicity and people who didn’t take others’ feelings into account. One teen says, “The older generation has to make attempts to know our world, its much different than theirs. The pandemic has increased the levels of depression and anxiety. What worked for them won’t work for us. Its like running old software on new hardware. It just doesn’t work that way.”
On Suicides And Social Media
There are new pressures of being a teen in this world. Everyone’s scared to be open about their struggles especially on social media. If they open up, these teens are “looked down upon.” Social media is “another form of isolation.” I’m online but I’m not with anyone in the real world at that time. Twitter raised me since I was 13 and now I’m 23.
When you’re staring at Snapchat or Instagram and see a bunch of friends hanging out a party, you ask yourself, “What did I do wrong that I didn’t get the invite?” Social media has become a place to make yourself fit into everyone else’s definition of cool. Its a competition to be the best at any cost. “Every girl is OK being average, but its like everyone else is not OK with that idea.”
When things are said to you on social media, it hits “different, it hits hard.” When friends were tagging a teen and calling her names, she messaged them to say, “It hurts me.” But the name calling didn’t stop.
That’s when thoughts like, “What if I am not here, these problems would go away.” On Reddit, they show us a quote that says, “It’s like I died at 15, and my body kept on living.”
One of the teens starts watching videos on depression and suicidal ideation on YouTube to find out that she was not alone. A 23 year old says that without social media, I wouldn’t be talking to anyone, so there’s no choice but to be on it.
Trauma And Abuse
When a teen’s best friend kills himself, he says, “I don’t know what to do from there.”
When a mom became a drug addict, one girl goes to live with her father. But she starts acting out and becomes someone “who is miserable to live with.” When a teen girl is 12, her father’s father commits suicide. And the father who’s already an alcoholic has a relapse. And “if my father can do this, so can I” and she takes to prescription pill abuse and drinking.
A girl’s dad dies the day after Christmas and a girl finds it difficult to cope. Another dad had such anger issues, and seemingly hit them for no reason, that the kids would hide under the bed for hours. Studies show that children who are victims of domestic abuse have the same level of trauma as they themselves being victims of abuse.
Living with Anxiety Disorder (Stand-up Comedy) By Daniel Fernandes
–
Part III
To be continued HERE.
– 0 –
For Your Spiritual, Mental And Psychological Wellness
Here Are Free Resources For Children, Teens, Adults And Parents
50 High-Impact Icebreaker Questions for Teens, Young Adults & Teams
https://youtu.be/YLAChA0GpII - Want To Listen To The Article Instead? - Kick Silence To The Curb Struggling with awkward silences, passive energy, or surface-level small talk in your team meetings, classrooms, or youth workshops? In this...
The Dark Truth Behind the Fort Hood Killer’s Firing Squad
The death of the mass murderer Nidal Hasan by firing squad is planned to be live telecasted for the world to see, although I don't know if the White House is officially reporting it. Anyone who's even remotely thinking of hurting American, especially those in uniform,...
Oceans of Breath – A Poem Read by Rachana
https://youtu.be/4a-mqUvCwjo Want To Listen To The Article Instead? - On The Shore Of Your Memory "What is the value of a love that can't even save you?" Thank you for reading my poem where I explore heartbreak, attachment, and the painful...
Why Can’t They Just Leave? | Naresh Bhatt, Caleb Flynn & Chris Watts | ONLY Bans 🙄 | Ep.13.
https://youtu.be/RZjODDBS-us?si=gZteUDQJzxUcUoe8 Exposing Celebrity & Influencer Crimes 🚨 Hi thanks for watching. This doesn't exact fit the theme of my ONLY Bans series, but I need these loser husbands who have affairs or who have outgrown their...
Specialization Is for Insects: Why Being a Generalist Is a Superpower
Specialization Is for Insects I've always wondered if I should limit myself to one workstream and become a superstar in that. Because, growing up, I had always heard that we must not be a jack of all trades, because it might mean we become master of none. But,...
The Wisdom of Spiders: What Webs, Anansi & Black Widows Teach Us
The Wisdom of Spiders I don't know why I have had this sitting in my drafts for a while, but spiders and spider webs have fascinated me for some time. Especially their clear structures and intricate patterns, which come out in their full glory during the first...
Relationships, Reinvented: Love, Marriage, Divorce & AI in the Modern World
The State of Modern Relationships The tragedy of modern love is not that people stop caring. It’s that they stop noticing. Now AI presents us with a new paradox: it can simulate intimacy without the messiness of being known. Dating, marriage, and divorce are...
Breaking Paradigms: How to Question the Beliefs Shaping Your Life
A Life Of Assumptions “When I let go of what I am, I become what I might be.” ~ Lao Tzu Lao Tzu, the Chinese philosopher, said one of the single biggest quotes I can think of when it comes to breaking our paradigms. A paradigm is a deeply ingrained belief or...
New Faces Just Dropped… And I Have Questions 🤡 | ONLY Bans 🙄 | Ep. 12.
https://youtu.be/bhTcoa2JlTE Hi thanks for watching. In this video, I ask what makes up beauty standards in the age of Instagram faces, when every single person looks the same? - 0 - Hi, I’m Rachana. Its been my dream for years to do something to...
Are We Replacing Human Relationships With AI? | Artificial Intimacy & Sherry Turkle
We Were Alone Together Going out for dinner, calling your mom, or going to a party used to be about talking to people, about conversation. But during the last ten years, something has shifted. Instead of talking about the food, we post a picture of it online....
Join the Frat. Just Don’t Lose Yourself. | Hazing, Peer Pressure & Courage
https://youtu.be/zUxXIk1NH9g?si=ZNId9M1e-oFbD8Pd - Want To Listen To The Article Instead? - A Place To Belong 2026 has already seen several serious hazing cases across the U.S. In January, 18 year old Northern Arizona University student...
Oceans of Breath – A Poem by Rachana
"What is the value of a love that can't even save you?" Thank you for reading my poem where I explore heartbreak, attachment, and the painful courage it takes to choose yourself. This is also an attempt to translate a poem I had originally written in Telugu, you can...
Tech Billionaires Don’t Let Their Kids Use Their Own Tech 🤯 | The Screen-Time Secret
https://youtu.be/oncsn11OTio?si=aXrkTzgGBrXdP3hn - Want To Listen To The Article Instead? - Parents, Pay Attention Tech industry leaders and billionaires are raising their children with strict limits on technology and screen time,...
25 Quotes on Raising Children in an AI World: Safety, Education & Human Agency
Whether you're in technology or not, AI is becoming an increasingly important part of how children learn, communicate, create and navigate the world. But as AI becomes more deeply embedded in childhood, there are growing questions about equity, safety, privacy,...
An Audit of Your Child’s Digital Ecosystem: How Parents Can Help
What Makes a Digital Ecosystem In our family, we have a rule: when mom is cooking, everyone is at the kitchen island helping out. Otherwise, there's no dinner. I’m sure every parent out there has a hack to get children to not screen-suck all the time, and this...
Whitewater Rafting the Ocoee River: A Travelogue About Life, Laughter & Letting Go
See, I can’t tell you how it feels to ride waves on a river. But I will try my best. And if you've never done whitewater rafting, I highly recommend you do. This is where you get on a raft with a couple of paddles and try to navigate a river's rapids from an upstream...
Presley Gerber: The Spotlight, Mental Health & a Life in Crisis
https://youtu.be/tx4-In-S4ug - Want To Listen To The Article Instead? - How Did This Happen? I’m heartbroken by the death of Presley Gerber at just 27. Whatever our opinions may be about fame, celebrity, or his family, this is ultimately about a...
On Being a Parent Leader for a Digital Future
Future STRONG is a global initiative for personal growth. While you're guiding your children on a path to resilience, independence and happiness, parents, have you thought about "investing in you?" Come join us. Check Out Our Latest In Mindful Parenting!

















