For Your Spiritual, Mental And Psychological Wellness
———-0———-
Free Resources For Children, Teens, Adults And Parents

Control Your Breath, Control Your Life
–
Health And Wellness Disclaimer
The health and wellness information provided on this website is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment; instead, all information, content, and materials available on this site are for general informational purposes only. Readers of this website should consult with their physician to obtain advice with respect to any medical condition or treatment.
If you or anyone you know is having thoughts of suicide, please call 988 or call the National Suicide Prevention Lifeline at 1-800-273-8255 or go to https://futurestrong.org/mentalhealth.
David Baldacci Slams Big Tech as AI Threatens Copyright Protection for All Creators
- The Need For Updating the Copyright Law David Baldacci, an American novelist, is hitting back hard at Big Tech over AI and copyright. He went to a Senate Judiciary Hearing this month to lay out how the tech giants are exploiting author content. He insists...
Writer-At-Large – A Mother’s Words for the Ache of Missing Her Children
Kanu dappika "కను దప్పిక", which when translated from Telugu literally means “the thirst of the eye”, is what my mother told me she feels for me and my sister from 8000 miles away. As soon as she said those two words, I knew she was helping me describe the kind of...
50 Mind-Expanding Articles to Make You Smarter, Calmer, and Ready for the Future
These below articles span FutureSTRONG’s core themes that are focus, mindfulness, parenting, STEM, AI, mental health, wisdom, relationships, and purpose. Read these independently or as part of a series to reframe your ideas around the given topic. Thank you. 🧠...
Why the War on Drugs Fails: Rethinking Incarceration, Addiction, and Justice Reform 🚨
- Want To Listen To The Article Instead? - The War on Drugs and Mass Incarceration 🚨 This article from RehabNet.com, discusses how the "War on Drugs" in the US has drastically increased incarceration rates. It highlights how drug offenses and...
How to Prevent and Respond to Sextortion Scams Targeting Kids Online 🛡️
- Want To Listen To The Article Instead? - Sextortion: Prevention and Response for Young Eyes 🛡️ The article that's referred to here is from protectyoungeyes.com and it provides information on how to prevent and respond to sextortion scams. It...
A Heartfelt Guide to College Life: Helping Parents and Kids Navigate the Journey of a Life Well Lived
- Want To Listen To The Article Instead? - A Heartfelt Guide for College-Bound Kids In this touching video, we explore the emotional journey of sending your child off to college. From training to testing, it’s a heartfelt guide filled with advice,...
How Entertainment Is Killing Public Discourse: Neil Postman’s Warning in the Age of Screens
- Want To Listen To The Article Instead? - Amusing Ourselves to Death: Public Discourse Americans no longer talk to each other, they entertain each other. They do not exchange ideas, they exchange images. They do not argue with propositions; they...
The Job Interview Isn’t Just a Test Anymore – It’s a Turing Test
Human Vs. AI A few of us who are in the business of hiring candidates for their teams have done this too many times by now, especially since the pandemic. We sit in front of the person who's being interviewed and usually they're on the other side of your...
Empathy: The Secret Weapon for a Human-Centered Digital Future You Can’t Ignore
- Want To Listen To The Article Instead? - Empathy In Action In a rapidly advancing digital world, empathy is more crucial than ever. Join us as we explore how fostering empathy can shape a human-centered digital future. Discover the importance of...
How to Silence Your Inner Critic, Stop Overthinking, and Build Lasting Confidence
- Want To Listen To The Article Instead? - Silence Your Inner Critic: Stop Overthinking & Cultivate Confidence Are you tired of your inner critic holding you back? In this empowering video, we dive into effective strategies to silence...
Why Dostoevsky’s Wisdom on Self-Deception and Authenticity is More Relevant Than Ever in the Age of Social Media
* Want To Listen To The Article Instead? - "Above all, don't lie to yourself. The man who lies to himself and listens to his own lie comes to such a pass that he cannot distinguish the truth within him, or around him, and so loses all respect for...
Jeff Bezos’ Day 1 Mentality: Why Differentiation is the Key to Survival in Business and Life
- What makes you truly and uniquely "you"? Jeff Bezos has long championed the idea of a "Day 1" mentality - a relentless focus on staying agile, hungry, and innovative, as if Amazon were still a scrappy startup, even as it ballooned into a trillion-dollar...










