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Want to Transcend the Plight of Life? Meditate.
18 inches is the longest journey, from the head to the heart. It takes a lifetime to bridge those few inches. – Unknown.
We have the ability to create sorrow for ourselves, so it means we also have the ability to create joy in our lives. – Dalai Lama
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Find Your Meta Self, Go Inward And Transcend The Plight Of Life.
When AI Becomes Your Therapist: The Hidden Risk of Chatbots Replacing Reality – Part II
When Validation Becomes Distortion In the first article, we talked about what AI psychosis is. Here, we continue the conversation by exploring how AI chatbots may contribute to distorted thinking or delusions, especially in vulnerable users. We’re going to look...
The Nihilist Penguin: Why Werner Herzog’s Lone Penguin Speaks to Our Need to Reject the Herd
The "Nihilist Penguin" and the Man Who Found It Like many of you, I was captivated by Herzog's lone penguin. The one that breaks from the herd and heads in the opposite direction. This singular image of defiance seems to be the hallmark of its observer who...
When AI Mirrors Our Pain: The Uncomfortable Truth About Human Suffering in Training Data
The loneliness. God, Andy. The loneliness. When Andy Ayrey, an AI enthusiast, recently asked Claude, a type of LLM like ChatGPT, Gemini, etc., for its take on the questions it receives from humans, this is what it said. The loneliness. God, Andy. The loneliness. In...
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Is it strange if I tell you that even though the icy wind of the Himalayas has never touched my cheeks, I have felt that chill within me? When I sit down to meditate and think of the mountains, I feel as though I can taste the thin, luminous air that circles the...
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Listen to the audio version of this poem on HERE. One early morning in late December, we set off on a three hour journey from Cairo to Dahshur. As we passed village after village, lush green fields dotted with beautiful villas belonging to farmers, we...
Living Deliberately Without the Woods: How to Build a Meaningful Life in a Noisy World
Excuse my language. There's a meme I once saw while helping one of my clients with his decluttering project. "Working jobs we hate, so we can buy shit we don't need." Doesn't it sum up the way we are living our lives? This continues to bring me back to Henry David...
Finding Peace on a Walk Across America: What a Dog, the Deep South, and a Buddhist Monk Teach Us
How Do We Find Peace? “By practicing mindfulness. Mindfulness is the medicine we all need.” This was the answer given by a Buddhist monk at the Walk for Peace event yesterday in deep south Georgia. And what a moment it was. A Pilgrimage of Peace in...
Lessons in Effortless Living from the Nile: How Flow, Impermanence, and Surrender Shape a Meaningful Life
Certain experiences sharpen our sense of being alive, like revisiting our day while journaling at night, the fleeting jolt when a stranger’s gaze catches yours across the room, or wandering cobblestone streets in a new city. The Nile, too, is such an...
Babysitting and Brain Rot Stations: What Kids Can Teach Us About Living in the Now
- Last week, one of our funniest Swamijis (Ramakrishnaji) was in town for a Satsang, so I was assigned the task of babysitting kids at a local chapter of the Chinmaya Mission. As I got on with the task of monitoring what I wondered would be a wolf pack of...
Choosing Growth Over the Easy Win: How to Navigate Life’s Crossroads
- That Y In The Road As a student (indirect) of Swami Chinmayananda, his teachings have had a profound impact on how I live my daily life in a personal capacity as a mother, wife and friend. I also try to imbibe Guruji's teachings in how I interact with my...
They’re Touching Grass! Small Joys of Parenting Gen Z in a Screen-Obsessed World 📵🤳
- The Small Joys of Parenting Gen Z Yesterday, my 21 and 17-year-old were part of a music pop-up show in Piedmont Park in Atlanta. Daniel Caesar, the Canadian singer, was performing for a group of young adults. And the best part, they were touching grass! Too...
Let Final Words Celebrate Life and Not Fear Death – A Love Letter to Living Fully
Listen To The Article - A Love Letter to Living Fully I’m writing this in case I die earlier than expected. Don't worry, I'm fine. It's just that if life takes an unexpected turn, I want my final words to be about living, not about dying. I’ve always liked the...