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What Children teach us about Mindfulness

 

Children are mindful creatures. Their definition of daily success is simplistic and filled with bursts of creativity.
Being present with them teaches us to be childlike with our thinking.

 

a. They don’t rule anything out.
b. They take baby steps never answering anything big and overwhelming.
c. They go for the obvious rather than over-complicate every situation.
d. They have no preconceptions or biases.

 

Read more HERE.

 

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On How To Meditate.

 

Find Your Meta Self, Go Inward And Transcend The Plight Of Life.

Take Back the Wheel: How to Stop Letting Life Control You

Take Back the Wheel: How to Stop Letting Life Control You

- The Power of Where We Place Our Control   We've all been hit by it. Our deep existential angst that stays like an undercurrent in our life and comes to the surface in those quiet moments of the day. At some point, we stop trying to eliminate that anxiety of the...

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