One of the recurring themes of my daily life is that I think about the gym. A lot. Mostly while binge watching fitness and stomach crunches shorts on YouTube or doom scrolling reels on Instagram.
Watching them gives me a tremendous amount of motivation. To watch more of them.
On the rare days I actually make it to the gym, my motivation to flee to another treadmill comes in bursts.
Some of my fellow gym goers are mega yappers. More talking in one hour than my teenager would engage with me in an entire year.
Yesterday was one such day. And to my brilliant luck, I had forgotten my AirPods. No shout-out to Steve Jobs, although bless his heart. I can’t speak ill of the dead right now.
As I tried to climb the StairMaster and watched infomercials on mute on the giant screen in front of me, the pain on my face must have been obvious. Routine acquaintances who normally would nod or wave suddenly seemed very reluctant to make eye contact.
I finally figured out the source of my discomfort, as I spotted the yappers next to me.
“Why is this lady talking to her friend at the top of her lungs?” This was the recurring question in my mind for the next one hour.
Yeah yeah, I know all that Eastern philosophy crap. “Chaos is not on the outside. It is only on the inside.” Or something like that.
That was not coming to my rescue.
I paused my StairMaster climb in a hurry and walked over to their machines and asked them if they could please quiet down.
They stared at me in deep wonder and surprise as if I was mistaken about how quiet they had actually been. After not getting a response, I just looked away and started walking back to my machine.
On a recent flight to Calgary, Canada, an uncle, possibly in his mid 70s, was blaring out his Punjabi soap series so loudly that I was jolted out of my sleep and eventually had to beg the flight attendant to end the torture for all of us.
Imagine the incredulity of the uncle when the flight attendant asked him to put on headphones, and his son sitting next to him suggested that he switch off his screen.
He pointed to himself and asked, “Are people talking to me?”
Anyway, what shocked me more, though, was the tolerance level of the people around us.
Amazing.
There’s hope for humanity, I thought.
Or maybe it’s just my age. I’ve simply reached that stage of life where sounds I once tolerated now feel like a personal attack to my senses.
Anyway, back to the gym.
A lady who had been next to me was laughing hard and told me that someone had been playing Young Thug loudly in the sauna the other day.
I told her I was a closet hip-hop fan, but I still would not have appreciated music being blasted in the sauna.
Less than a minute later, she dropped the weights on her machine with a spectacularly loud thud.
Our eyes met, “I am used to it by now,” I told her.
We both chuckled.
As I got into my car later, I wondered if language might have been a barrier with the ladies. But instead of gaslighting myself, I started wondering if these ladies were simply tone-deaf.
Which brought me back to my grandmother.
My grandmother was both tone-deaf and hard of hearing. Two days before my wedding, she lamented that my husband was too dark for her taste. I was 22 and tolerant back then.
My goal is to eventually travel to India and stay there for a few months at a time. Considering how well I am doing with loud sounds, I’m not sure how I will do there.
But if I am anything like my grandmother, I may not have to leave my ears behind after all.
– 0 –
About The Article Author:
Hi, I’m Rachana. Its been my dream for years to do something to consciously create a better future where every one of us is excited about our own potential. My challenge to everyone is that they aspire for their personal best and leave a legacy of their work through their contributions to mankind.
One more thing. In December of 2044, I hope to win the Nobel.
Will you join me on this journey of growth and transformation?
Namasté.
Observations, Opinions, and Cultural Critique
Cultural Essays from a Life Lived Between Worlds
How Motherhood Changes You: The Invisible Weight, Guilt, and Legacy We Carry
All That She Carried: Part II Of all the roles I play in the world, being a mother is my most enriching and challenging. I'm grateful that I get to be a mom to my two children and that I get to learn from them qualities like kindness, enthusiasm and the...
Growing Up Isn’t One Big Moment – It’s A Thousand Small Ones.
NOTE ON THE AUTHOR: Believe it or not, this little golden nugget of wisdom about the art of growing up comes from 15-year-old Sriansh Indaram, who lives in the United States. Sometimes, the people who remind us of what growing up really means are the ones who are...
I Walked on a Melting Glacier and Came Face to Face With Climate Change
The toe of the Athabasca glacier is the wildest thing I've seen in the wild. The "toe" is the name given to the receding edge of the Athabasca Glacier, which flows down from the massive Columbia Icefield in the Canadian Rockies of Jasper National Park in Alberta,...
Name the Switch: The Simple Brain Hack That Cuts Your Focus Tax Every Day
It's been almost 20 years since I landed my hands on an iPhone and life has been different ever since. My life, like everyone else's, has become two pronged since the smart phone revolution. There's an offline life of the real world, and then the online one where...
I’ve Got FIFA Fever. Just Not The Kind You Think I Do.
If you've got the FIFA Football fever, you've probably watched the Argentina vs Austria match where Messi broke the World Cup goals record for most career goals in World Cup. And so many other energetic games that are being played across USA, Canada and Mexico over...
Kanye Uses His Kardashian Proxy to Milk the Attention Farm Again
On Monday, June 8th, Kanye dropped a new music video called Gemini season. In it, his wife Bianca Censori milks a giant cow while in lingerie in a mountain field. Kanye then walks in and feeds her the milk — before dousing her with it. That's it, atleast, that's what...
The Lion Tracker’s Guide to Life: What Lions, Wilderness, and Purpose Can Teach Us About Living Fully
Boyd Varty's The Lion Tracker’s Guide to Life reads like a spiritual self-discovery journey. Varty grew up on South Africa's Londolozi Game Reserve learning lion-tracking skills from master African trackers. He has spent years working in wildlife conservation and...
The America I Met at a Truck Stop: A Road Trip, Kind Strangers, and the Small Acts That Hold Us Together
These days, when I ask my children to come with me on road trips, they think I'm looking for a buddy so I can share the driving load. At 21 and 17, they have every right to think what they want. But what parent doesn't want to stay attached to the hip of their child,...
Unforgettable Travel Essays That Reveal Art, Belonging & Humanity Beyond Any Map
I am writing to introduce you to my travel essays because these are pieces I'm most proud of. I'm attaching a few lines from some essays here. Hope you enjoy them and visit the place vicariously through my words. "I still get goosebumps when I think about the...
Beyond GenAI Pilots: How Enterprises Build Scalable AI with Governance and Trust
Current State of AI Affairs If you're a transformation leader at your organization, or lead any type of team, you must have seen multiple memos by now from senior leadership on the need to innovate and incorporate AI into your existing workflows. These can come...
AI Slop, Brainrot & Shitposting: Who’s Moderating the Internet Anymore? – Part I
What Is Brain Rot, Anyway? If you want to learn more about brain rot, you're at the right place. If you don't know what it is, even then, you're at the right place. When I visited Rome a few years ago, I realized Italians had given the world fabulous looking...
When AI Becomes Your Therapist: The Hidden Risk of Chatbots Replacing Reality – Part II
When Validation Becomes Distortion In the first article, we talked about what AI psychosis is. Here, we continue the conversation by exploring how AI chatbots may contribute to distorted thinking or delusions, especially in vulnerable users. We’re going to look...
The Dangerous Rise of AI Yes-Men: When ChatGPT Agrees Too Much and Fuels AI Psychosis – Part I
Cats vs. Chatbots Earlier in March 2026, Garry Tan, the President & CEO of Y Combinator, posted something on X: “I am so late to this trend but I finally asked my ChatGPT to make an image of our relationship and this is what it did. What does yours look...
Empowering Women to Lead in AI: Inside the ElevateHER Launch Event in Atlanta
A Keynote On Women Leaders In AI On March 20th, I attended the launch party of ElevateHER, a non-profit dedicated to building an ecosystem for women to lead in AI. It felt like the perfect opportunity to step into the world of AI firsthand and see what...
It Took a Publishing Scandal to Expose a Broken Industry and the Rise of AI Slop Books
Mia Ballard, a woman living in the UK, had self published a book called Shy girl in February 2025. The book is about a desperate young woman who meets a guy online and is now being held hostage as his pet. It became successful until readers started to question if it...
Why the World Is Finally Slowing Down: The Rise of the Slow Thought Revolution
I've been noticing an interesting phenomenon lately. The desire for slowing down and adopting an intentional way of consuming information. For nearly two decades the internet trained us to read faster, scroll faster, react faster. But lately something unexpected is...
Perimenopause: Not Global Warming, Just My Personal Climate Crisis
Hey, so I’m not “leaning into” some stream-of-consciousness writing style to sound cute or anything. This is literally what I’m going through. No, not as a raging maniac, although I do feel like I’m becoming one. And not even because my body seems to have forgotten...
The Radical Acceptance of a Book Deal: Lindy West’s New Modern Love
I’m not entirely sure where our society is headed, but I've understood one thing for sure. If your marriage implodes in a strange way, there’s probably a book deal waiting for you on the other side. Lindy West had written a book called Shrill. I had fun listening...

















